Hi! For at least twenty years I have dedicated my life to understanding the science of food. It has been my life mission to change the way you eat. As a nutrition coach it is my responsibility to educate and guide people towards healthier options and choosing foods that heal the body.
My core philosophy is
There is no one miracle food
All diets are bound to fail
The only sure way to learn how your body balances and accepts food
Remove foods that are triggers (those that don’t agree with us)
Find the foods that make your body feel like a million bucks
Use science like blood testing, allergy testing and genetic testing to guide you with precision.
MSc Clinical Biochemistry - Goa Medical College
MSc Food Biotechnology - University of Strathclyde
Health Coach - Institute of Integrative Nutrition
IOC Diploma in Sports Medicine (pursuing)