What you'll learn
- student will lear the original meditation taught by lord buddha called as Vipassana Meditation
Requirements
- No
Description
Vipassana Buddhas Meditation also called as Mindfulness Meditation is undoubtedly the best meditation on the earth. In this course you will understand about the four noble truth and eight-fold path of buddha. Four Noble truth and eight-fold path are the basis of this meditation. However one can practice vipassana without following Four noble truth and Eight-fold path.
You will be guided for Anapana and Vipassana Meditation. Vipassana meditation is very powerful. Practicing vipassana will put you on a path of freedom from all suffering. You will be able to purify your body and mind and will experience a new truth if you practice daily.
First you will get bodily benefit. You will feel more healthy and fresh at bodily level after which vipassana will purify your mind and will make your mid very-very strong. This will than lead you to freedom or nirvana.
Who this course is for:
- Entrepreneur, Working professionals, MD, CEO, Directors, Actors, Leaders,Students, Job seekers Politicians, Employees and All other people
Course content
- Preview04:47
- 04:134 Noble Truth Of Buddha
- 06:45Eightfold Path Of Buddha
- 24:26Anapana Guided Meditation: Part of Buddhas Vipassana Meditation
- 26:25Semi Vipassana Guided Meditation
- 48:55Vipassana Guided Meditation: Buddhas Meditation
Instructor
Kaushal Kumar has worked for 12 years for different corporate companies. He has 10 years of experience in training and development. Kaushal Kumar has written no 1 best selling book on amazon.
With public Speaking course he aims to help 1 billion people across the world. He has trained more than 10000 people in various training he provides.
He is NLP Master practitioner, Public Speaking Master and no 1 best selling author on Amazon for his book "Public Speaking in 3 days.