
I am so happy that you are exited to learn how to teach yoga to children! Join me in answering any questions that you may have. Let's get started!
Learn to identify characteristics of this age group, apply child-friendly yoga poses and breathing techniques, and integrate yoga into preschool curricula with engaging games, transitions, and mindfulness practices.
Guide children through engaging breathwork that promotes calm, mindfulness, and staying in the moment with hands-on exercises like shoulder shrugs, take five, birthday candle, balloon breathing, slinky, and breathing ball.
Discover the top nine yoga poses for kids, including child’s pose, cat pose, cow pose, mountain pose, down dog, and rag doll, with breathwork and a kid-friendly flow.
Learn to teach yoga to children by exploring the nine kid-friendly poses, from child's pose and cow pose to up dog, down dog, mountain pose, rag doll, and tree pose.
Integrate yoga into preschool themes with ready-to-use lesson plans and simple, movement-based activities. Explore jungle, space, farm, and seasonal themes through kid-friendly poses and read-aloud books.
Take a One Minute Vacation and get more ideas to help children transition from one activity to another.
You will learn breathing and calming exercises that truly work with young children! This will help ease anxiety, stress, nervousness and challenges with focus.
Discover the best yoga poses for kids and understand why these poses are so beneficial when practiced regularly. An illustrated pose guide and live kids yoga class videos are included, making it easy to practice and teach at home or school.
Learn the best yoga games for young children that are designed to help kids practice yoga poses, build strength and flexibility, develop self-control, work together while having fun! These games are simple, engaging, and require very few props or materials.
You’ll also gain practical transition tips to help children move calmly and smoothly from one activity to another in both home and school settings.
Live kids yoga class videos, lesson plans, quizzes, and hands-on exercises make this a highly practical, interactive course you can use right away.
Course Bonuses
• Live kids yoga class videos
• Ready-to-use lesson plan
• Colorful illustrated yoga pose guide
• Yoga games printable instructions
• Personalized Kids Yoga Teacher Certificate upon completion
This course is a wonderful addition to Kids Yoga 101: How to Teach Yoga to Kids. Each course can be taken separately or together. They are entirely different courses, each offering unique and valuable resources.
Upon completion, you will be trained to teach yoga to children and will be prepared to teach professionally. A personalized certificate is available.