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Playful Yoga for Young Kids
2,464 students
Playful Yoga for Young Kids
Help kids become focused, mindful, and calm through yoga at school and home using poses, games, stories, and more.
Created bySara J. Weis
Last updated 1/2026
English
What you'll learn
- Learn how to teach yoga to children at home, school or studio. Teaching videos, pose guides, yoga games, lesson plans, and much more are included..
- Learn how to plan fun and engaging kids yoga classes.
- Learn what to do and say to keep children interested and learning.
- How to make a living teaching yoga to kids.
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Course content
15 sections • 33 lectures • 2h 19m total length
Requirements
- Enjoy children and a have desire to introduce them to the life long benefits and fun of yoga.
Description
You will learn breathing and calming exercises that truly work with young children! This will help ease anxiety, stress, nervousness and challenges with focus.
Discover the best yoga poses for kids and understand why these poses are so beneficial when practiced regularly. An illustrated pose guide and live kids yoga class videos are included, making it easy to practice and teach at home or school.
Learn the best yoga games for young children that are designed to help kids practice yoga poses, build strength and flexibility, develop self-control, work together while having fun! These games are simple, engaging, and require very few props or materials.
You’ll also gain practical transition tips to help children move calmly and smoothly from one activity to another in both home and school settings.
Live kids yoga class videos, lesson plans, quizzes, and hands-on exercises make this a highly practical, interactive course you can use right away.
Course Bonuses
• Live kids yoga class videos
• Ready-to-use lesson plan
• Colorful illustrated yoga pose guide
• Yoga games printable instructions
• Personalized Kids Yoga Teacher Certificate upon completion
This course is a wonderful addition to Kids Yoga 101: How to Teach Yoga to Kids. Each course can be taken separately or together. They are entirely different courses, each offering unique and valuable resources.
Upon completion, you will be trained to teach yoga to children and will be prepared to teach professionally. A personalized certificate is available.
Who this course is for:
- Those who want to teach yoga to young children in the school, home, daycare or child care setting.