Using Food as Medicine
- 3 hours on-demand video
- 6 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Use food as medicine instead of harmful prescriptions and medications.
- Understand how to use natural remedies effectively.
- Discover 23 natural ways to boost your immune system.
- Combat depression and anxiety with natural remedies.
- You don't need anything to start this course but a positive outlook on your health!
Hi! I'm Jennifer from RealFoodHeals dot com.
Join me as I discuss some of the most common health conditions and diseases and explain how you can heal from them naturally, using food as medicine.
If you are feeling sluggish, foggy in the head or just plain low on energy, than this course is for you!
You'll get 19+ high quality lessons on topics ranging from Most Common Nutrient Deficiencies to Navigating Autoimmunity to Cancer Prevention.
We'll discuss ways in which you can bolster your immune system and ward off illnesses. You will also learn how to eat for prevention of diabetes and heart disease.BONUSES: You'll also get my "Real Foods Shopping List" and my eBook "20 Quick and Easy Real Food Breakfast Recipes"
What are you waiting for? Sign up and make a positive change in your life. In just 4 short weeks, you'll learn how to use food as your medicine and live a more natural, vibrant life!
Note: This course is also great for nutritionists, wellness coaches and practitioners to gain more insight into using food as medicine and build upon your current protocols.
- This course is for people who are into natural health, who want to learn more about natural remedies and how food is powerful medicine. This course is not for people who enjoy eating processed foods, fast food and have no desire to make a positive change in their health.
- This course is for people who want to learn how to find the right diet for them and lose weight the healthy way.
Identify the most common nutrient deficiencies in men, women and children. Example foods and supplements are given to correct these common deficiencies.
Learn about the pH of the body and how it relates to cancer.
Learn which foods are acid-forming and which foods are alkaline-forming.
Learn how to easily and inexpensively test your pH at home.
Learn which foods and supplements to use for cancer prevention.
Be sure to download the alkaline food chart!
Learn natural remedies for improving digestion.
Learn about the true cause of acid reflux, indigestion and GERD and how to heal from it naturally in just 3 weeks! (Recipe included!)
Learn about SIBO, the SIBO diet and natural remedies for it.
Learn how to massage your ileocecal valve.
Learn about the gall bladder and it's functions.
Learn how to tell if you have a sluggish gall bladder.
Learn which foods are best to include and avoid for gall bladder health.
Learn which supplements are best to support the gall bladder function and what you must do if you've had your gall bladder removed.
Learn about Body Mass Index and how to determine if you're overweight or obese.
Learn about the causes of obesity.
We'll discuss some of the most popular diets including vegan, vegetarian, SCD/GAPS, Ketogenic, Gluten-Free, Traditional, Clean Eating and Intermittent Fasting.
Learn about fat-burning foods for weight loss, as well as foods to avoid for weight loss.
Learn how important both sleep and exercise are for healthy weight.
Be sure to download your free gifts in this lesson: My "Real Foods Shopping List" and my eBook "20 Quick and Easy Real Food Breakfast Recipes"
Learn about Diabetes and the difference between Type 1 and Type 2.
Learn about Insulin Resistance and how it can lead to Type 2 Diabetes.
Learn how to easily test your blood glucose at home and the ideal range it should be in.
Learn which foods and supplements are best for blood sugar control and managing Diabetes.
Learn the dangers of artificial sweeteners and identify which natural sweeteners are safer to use.
Learn how to tell when you're ovulating using a basil body temperature method.
Learn about the infertility/thyroid/liver connection.
Learn which foods to include and which foods to avoid for healthy conception.
Learn which supplements can help with infertility.
Learn how to prevent morning sickness and how to remedy it when happens.
Be sure to download the ovulation chart, if this pertains to you!
Learn about autoimmunity and how it begins.
Learn ways to find the root cause and heal from it.
Learn about ways to improve autoimmunity.
Learn about the Autoimmune Protocol, which foods are allowed and which foods are not allowed.
Find out how to put autoimmunity into remission!
Learn about the differences of thyroid disorders.
Learn about the causes of thyroid dysfunction.
Learn about how 3 specific halogens in the environment affect your thyroid health.
Discover healing foods for hypothyroidism.
Learn about iodine deficiency and it's connection to breast cancer, and how you are at 50% more risk for breast cancer if you're on long term thyroid medication.
Learn steps to take for healing Hashimoto's Disease naturally.
Discover 7 supplements for healing Hashimoto's Disease.
Learn 23 ways to heal Hypothyroidism.
Learn about Graves Disease and how to heal from it.
Learn a simple at-home test for testing your thyroid function.
Find out what test markers to request from your doctor to test your thyroid function.