
Target the eyes as a self-defence option in urban scenarios, using preemptive strikes to create space, break grips, and escape from grabs, headlocks, or chokes, then follow with further attacks.
Explore practical options for defending against a straight punch, with multiple effective methods and guidance to stay safe, plus references to more detail in technical videos.
In real life scenarios, defend against headbutts by increasing distance, keeping hands up, using blocks to maintain space, and using shields like forearms or elbows, with counter-attack options if grabbed.
Master three defences against hair grabs: secure the grip and break the attacker's posture, use elbows and knees for close combat, and forearm blocks with targeted groin and face strikes.
Learn to recognize knife threats, escape and increase distance, use your voice, and deploy improvised shields, then block, push, and counter with strikes to the jaw or eyes when necessary.
Learn practical self-defense techniques to protect a third party by restraining or pulling the attacker off, using eye grabs, knee control, grips, and quick disarms.
Assess distance, run away when possible, and burst in at close range to surprise a bottle-wielding attacker. Control the arm, cover the hand, disarm, then retreat.
Learn practical urban self-defense for real-life street scenarios, using palms-up defenses, verbal warnings, and targeted strikes to escape and deter attackers.
Prepare for a frontal pistol threat by quick response or negotiating when possible, then grab and push the gun, switch to a double grip, and retreat while signaling with police.
Learn gun threat defense from the front by breaking a two-handed grip, disarming, and escaping with controlled steps, a groin kick, and maintaining distance to stay safe.
Learn practical defense against guillotine chokes by turning your head to the side, bringing your shoulder in, using a palm hook, then groin strikes, elbows, and moving away to safety.
Master defensive options against the guillotine by staying standing when possible, then using a side control takedown and shoulder pressure to escape and stand safely.
Learn to defend against multiple attackers by optimizing positioning, circling to avoid getting stuck between attackers, and using preemptive strikes and quick follow-up moves when time allows.
Develop defense against multiple attackers by mastering positioning and pre-emptive striking, using hands, pads, shields, or open palms, and alternating targets to maintain distance and increase power and aggression.
Develop awareness using peripheral vision early to spot multiple attackers from side, rear, or front, then disengage or switch from attacker one to attacker two and escape when possible.
Join us for a comprehensive Krav Maga self-defense course designed to equip you with the skills and techniques to effectively respond to the most common unarmed and armed attacks. Krav Maga, known for its practicality and efficiency, is the official self-defense system of the Israeli Defense Forces, focusing on instinctive movements and real-life scenarios.
Throughout this course, you will learn how to assess and react to various threatening situations, including grabs, headbutts, chokes, threats and attacks with weapons such as knives or blunt weapons. Our experienced instructors will guide you through a series of drills and simulations, teaching you how to neutralize threats, escape dangerous situations, and protect yourself and others effectively.
With an emphasis on practical application, you will develop situational awareness, defensive techniques, and strategies to defend against attackers of different sizes and strengths. By the end of the course, you will gain confidence in your ability to protect yourself and loved ones in real-world encounters.
Whether you are a complete beginner or have some martial arts experience, this course is suitable for individuals of all fitness levels and backgrounds. Join us to empower yourself with the knowledge and skills to stay safe and secure in any situation.