ACE CERTIFIED PERSONAL TRAINER |
ELITE TRANSFORMATION COACH |
ACE FITNESS NUTRITIONIST |
"The purpose of all desire to change is to FEEL CONNECTED with our own true, highest potential (body, mind, spirit)." Rebecca Forcier
I have worked with hundreds of busy men and women to help them TRANSFORM their bodies and finally feel STRONG, CONFIDENT, and CONNECTED within their body WITHOUT the use of quick fix or fad diets and using a SIMPLE & STRAIGHTFORWARD, lifestyle, science backed approach.
Before becoming a Certified Trainer, Nutritionist and Coach, I started my own journey at over 200 pounds.
I remember trying every fad diet under the sun, feeling FRUSTRATED, and disappointed that I had wasted TIME and MONEY on countless shakes, 1200 calorie diet plans and hour long cardio sessions only to find myself right back where I started.
My courses, articles and training center around teaching you how to create LIFELONG effective and sustainable habits that will not only transform your body, but your entire life.
Learn how to LOSE WEIGHT, improve overall body composition and create YOUR dream body easily & effortlessly while enjoying your life!
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Area's of Expertise Include:
FAT LOSS FOR BUSY WOMEN |
FAT LOSS FOR MEN |
TOTAL BODY TRANSFORMATION|
BODY RE-COMPOSITION |