Shift Your Confidence & Build Your Self-Esteem Today

In this lecture students will learn what Confidence is all about. Confidecne simply put is The Belief that we can succeed.

Find out how we can begin building our own confidence by watching this udemy lecture with us!

The Key to building your confidence and self-esteem is Action & Repetition.

We must learn to train ourselves to WORK through it, rather than THINK through it.

In order to build your self-confidence you need to first get started - the hardest part is getting started at something new. Its unfamiliar, its awkward, its uneasy, but the more you do it the easier it becomes.

The second key is Repetition. The Problem with repetition is many of us quit before we even get a chance to improve. Learn more about repitition in this lecture!

In this lecture students will learn why most people never build their confidence and self-esteem to their maximum potential and how you can aviod this common pitfall!

What Stops Most People From Shifting Their Confidence & Self-Esteem?

Self-Talk! There are enough people telling us that we cannot do it... why do we tell it to ourselves?

Thoughts influence Feels....Feelings influence ACTIONS and its your ACTIONS that produce the results.

Its time to take control of our thoughts and stop out are "ANTS"!

If you don't believe in yourself.... nobody else with either! The key is to set the frame and others will jump into it with you! Believe in yourself starts with just going with your gut!

In our second practice activity students will write out a self-affirmation letter. They will tell themselves about all of their accomplishments, how great they are, how amazing they make other people feel, and anything else positive about themselves. This letter can be as long or as short as the student would like.

The students are then to use this letter whenever they are feeling down, sad, or need a boost of confidence and self-esteem!

Self-Esteem is your Self Worth or Self Value - How Highly You Feel That You Deserve Things In The World & How Comfortable You Feel That You Can Take Action And Challenges (Self-Efficacy)

Self-Esteem is about your decision making process.

You Make A Decision - The outside world give you feedback - you interperate that feedback - and then you make another decision.

In the next series of Videos we are going to discuss a few strategies to help you feel good about yourself so that you do feel worthy and entitled to the abundance that is righfully yours!

In this lecture students will learn how to Find an Area where you can become more assertive. Whether its in School, Friends, Work, Business, and work on becoming more assertive.

Find An Area Where You Have SCARCITY - Financial? Friends? and start taking action to asserting yourself in this area.

The goal of this video is for you to get more comfortable with yourself and in proving to yourself that you can take on more responsibilities.

How do I do this? Daily Habit Checklist - Add onto that checklist 1 item every month if I go green for more than 90%

The Key is To Start Small - Don't overload yourself becuase you will burn out.

In this lecture students will learn to shift the focus off of themselves and give to others. This allows both parties to shift their self-esteem!

In this lecture students will learn how to give their self-esteem a quick mood boost and start feeling good about themselves!

When it comes to shifting your confidence and self esteem being in control of your emotions & learning how to use your emotions is essential to your success.

There were times i wanted to quit, how I let outside negtive things i couldnt control control how i was feeling which led to poor results.

1 poor decision can lead to many other poor decisions.

In this lecture students will learn about Emotional Intelligence, what it is, and how to use negative emotions to get what we desire most. When using our emotions intelligently we will begin to build self-trust, self-confidence, and self-esteem! We will also have an abundant richer expereicne of life!

In this lecture students will learn how to disarm negative emotions and begin using positive emotions to build our confidence & self-esteem!

In this lecture students will learn how to use positive emotions to boost confidence and self-esteem and also not take them over the edge. Students will then be given a summary and recap of positive and negative emotions

In this lecture students will learn that it is ok to have a wide range of emotions and that its not about the emotions themsevles, rather how we use them that boosts our confidence and self-esteem.

We have now learned about how to handle positive and negative emotions.

Our Emotions directly affect our confidence and self-esteem. If we are not aware of them and do not know how to handle them, they can lead us down a path of destruction.

In our Fourth Practice Activity Students are to apply what they have learned about emotional intelligence.

The next time a student has either a positive or negative emotion they are to stop for 30 seconds, write down why they are feeling the way they are, answer the question of “what does this mean” and then make their next decision and tell us about their experience using this emotional intelligence Strategy!

The goal of this activity is to have the students become consciously aware of their emotions and not get caught up making poor decisions based purely on emotions.

In this lecture students will learn about the ILT challenge! One of the best ways to build your confidence & Self-Esteem is through challenging yourself and then teaching the material!

Course Final Exam And Conclusion - Thank You For Your Support And Participation!

A special bonus for all of my Udemy students!