Unlocking your Authentic Self for Ultimate Life Happiness
What you'll learn
- Understanding who you are and what got you here in terms of your Beliefs, Values & rules you live by
- Discovering our Life Purpose based on our Passions
- Accepting who you are for your unique self, embracing and loving that person
- Managing our Inner Voice and Inner Critic to become our Inner Cheerleader
- Self Awareness and our True Identity
- Moving away from self doubt and comparisonitis to Self Esteem
- Letting go of the Past that holds us back
- Being Fully Authentically and Unapologetically you
Requirements
- None just a desire to live a happier and fuller life
- Letting go of the Past that holds us back
- It’ s open to anyone who wants to increase their satisfaction in life by learning to be authentic. Your success in this course depends on your willingness to take action. Take the time to do the suggested self - reflections and exercises
Description
Put simply, authenticity means you're true to your own personality, values, and spirit, regardless of the pressure that you're under to act otherwise. You're honest with yourself and with others, and you take responsibility for your mistakes. Your values, ideals, and actions align.
Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy. You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 5 modules with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.
Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside. Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life–what’s most important to you! The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!
In this course, you'll learn how to:
Discover who you really are
Find out your true passions
Build your self-esteem
Let go of past mistakes and accept yourself
Break free from crippling self-doubts
Embrace your individuality
Love yourself
Find your life purpose
Show the world the real you
Create a joyful life by living authentically
Who this course is for:
- Being Authentic allows you to simplify life, strengthen relationships, reduce stress, build a satisfying career, increasing happiness and fulfilment
- Accepting and loving who you are, in a world where it seems hard to
- Understand your unique value in this world, your passion and your purpose and the happiness gained from understanding this
- Increase Self Confidence, better self concept of who you are and what makes you you
- Navigate the obstacles in life with greater happiness and self empowerment
- Unlock the missing pieces of the puzzle holding you back from living your fullest life and ultimate health, wealth, success and happiness.
- Moving away from changing external circumstances to find happiness to introspection and clarity of your life
Instructor
- 4.5 Instructor Rating
- 14 Reviews
- 3,938 Students
- 6 Courses
Sarah is a widely experienced Mindset and Life mastery Coach and Mental Health Psychology Expert. She is regarded for her unique approach and transformational lasting results she gets for her clients. She is the creator of the Feel, Heal, Reveal® signature methodology, which unlocks true wealth, health, success & happiness in all life areas. This helps her clients who have invested significantly emotionally and financially in other therapies, that failed to get to the root of the presenting problem. She works with female entrepreneurs and individuals to finally discover the missing piece of the puzzle that has been limiting them and holding them in life.
Sarah believes and has evidenced through her success that transcending the traumas engrained in our Minds, Hearts, and souls, we enable ourselves to move from existing to living.
Mindset & Healing Coach, Solution Counselling
Hypnotherapist & Heart Healing® Practitioner Trainee
Psychology Expert (MSc Mental Health Psychology)
Life Colours Practitioner
Creator of the Signature Feel, Reveal & Heal Programme®
NLP Practitioner & Master Practitioner
CBT (Cognitive Behavioural Therapy) & Mindfulness Practitioner
Rational Emotional Behaviour Therapy & Personal Transformation Breakthrough Practitioner
Emotional Intelligence, Strategic Life Practitioner & Life Purpose Practitioner
Changing the world one mind at a time