Unlocked Weight Loss
What you'll learn
- Learn how to achieve health and weight loss with a simple and sustainable lifestyle.
Requirements
- Be open and ready for your health evolution
Description
Unlocked weight loss will give you the tools and education to have a thriving lifestyle that achieves your weight loss and health goals. We'll utilize a transition into fasting, insulin reset, education, and breathing technique to transform.
Every facet of the program is designed to be relatable and easy to manage with a step by step approach.
The program is meant for any health level and is customizable to allow you make only the changes you want to.
Every section will include a video and, a more in depth, written section covering the same material. The written sections will also give other benefits you will achieve by making these simple changes.
We've included breath technique and meditative practice into the program so you can really solidify the new patterns you will develop. However, do not worry, this will not take a lot of time!
At the end of thorough yet simple and easy to understand education you'll begin your six week easy to follow plan. Every week gradually eases you further into change with out overwhelming you. You will also have the option to adjust or step back if you need to take it slower.
Get ready to look a little deeper with in yourself and find the real reasons you need to change your health!
The exciting journey begins NOW!
Who this course is for:
- Anyone who wants to improve their health and lose weight.
Course content
- Preview01:03
- 01:48Why We Are Here - Written
- 00:09What Are Your Health Needs?
- 01:04Simple Rules To Follow
Instructor
![Shane Cervantes](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- -- Instructor Rating
- -- Reviews
- -- Students
- 1 Course
I have been a health coach, personal trainer, body worker and gym owner for over 15 years. In all that time of helping people find their health and fitness one of things thats always stood out has been the success of people that educate themselves and have reason for change thats more important then weight loss. If you have a reason for change you will make it happen!
My philosophy with clients has always been making sustainable changes that can change your life with out interrupting your life