Unleash your Powers with Emotional Intelligence
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Unleash your Powers with Emotional Intelligence

Boost your EQ and win your life!
New
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
2 students enrolled
Created by Mirjam Barner
Last updated 6/2020
English
English [Auto]
Current price: $34.99 Original price: $49.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 15 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • You will learn how to master your thoughts, feelings, triggers and actions, as well as getting to know your true potential, read people and become a happier and more successful person.
Requirements
  • You need to be willing to improve, boost up your life and invest the time it takes.
Description

This course is going to teach you the 4 pillars of Emotional Intelligence. If you want to unleash your powers and live up to your fullest potentials privately and professionally than this course is the right one for you. Important: You have to be willing to put in the work! Emotional Intelligence is a life long process. You will get better and better but there will always be space to improve for the rest of your life. A high level of emotional intelligence doesn`t mean, that you will never get annoyed, sad or triggered again or feeling bad, but it will help you to get out of it much faster than without emotional intelligence. The 4 pillars are: 1. Self-Awareness 2. Self-Management 3. Social-Awareness 4. Relationship-Management. This course includes Worksheets, Quizes and Handouts for you.


Enjoy and make the most out of it!


Music credits:

Good For You by THBD

and

"Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0) Music promoted by BreakingCopyright



Who this course is for:
  • Everyone who wants to be more happy and successful in their personal and professional life.
Course content
Expand all 14 lectures 01:01:00
+ Introduction
1 lecture 02:21

This is an introduction to my course BOOST UP YOUR LIFE WITH EMOTIONAL INTELLIGENCE.

Preview 02:21
+ Self-Awareness
6 lectures 36:51
Self-Awareness
16:50

Watching your thoughts is vitaly important to recognize your thought patterns and also to change them, if wanted.

Watching your thoughts
05:01

This is a breathing exercise to quieten your thoughts and also to investigate them.

Breathing exercise
04:54

This is an example of beeing triggered, how we react when it happens and how our thoughts and actions change, once we have self-awareness.

Triggers
02:48

A short excursion into Strenghts and weaknesses

Strength and weaknesses
03:27
Selfworth / Selfconfidence
03:51
+ Self-Management
4 lectures 11:31

Self-Management is all about transfering what you have learned in Self-Awareness into action.

Self-Management
03:03

Please watch this acting scene and take the quiz afterwards. Enjoy.

This scene will show you an example of not beeing able to manage your feelings
01:06

What would a person with high self-management skills have done different in the situation in the video? (The guy in the video)

Self-Management skills
1 question

This is a simple example story about acting with self-management skill. It is a story which I experienced myself, where I could put my skills into action. Enjoy.

The Kebab Story
03:16
Here is a story about a little boy who learned how to manage his anger
04:06
+ Social-Awareness
2 lectures 06:06
Social-Awareness
05:18
Scene on Social-Awareness
00:48

How would the brown haired woman have acted, if she did have social-awareness?

Social-Awareness
1 question