
Introduction to this course and presentation of its creator, Melisa Keenan. The readings included in this session will help you to understand the concepts explained during the course and as support for the assignments.
Melisa Keenan is an international feminine intimacy coach, visionary, and keynote speaker.
She is the trailblazer of a movement of powerful women who pursue the fullest experience of life by embodying intimacy and leading with their femininity in both business and marriage. Her clients are women who know that 'living the dream is only as fulfilling as their most intimate relationship, and their impact is only as wide as they are willing to go deep, within themselves.
Melisa's power lies in her ability to heal and claim joy for both herself and others, through the tremendous life experience she has overcome.
In this part, we will work with our inner child, what it represents in your life, and your relationship with this figure.
There are two main reasons why we incorporate the inner-child in this course:
First, most of your creativity, dreams, ideas, playfulness & lovability came from her. So, when striving to reawaken and support these parts of yourself, you simultaneously have the opportunity to become reacquainted with her and fall in love with her all over again.
Second, a relationship with the inner-child fosters a self-nurturing relationship where you begin to create your own support and safety. In order to stop hiding, we need support. It is scary “out there,” wherever “out there” is, for you. You started hiding for a reason.
Most likely, that started at a very young age. By taking time to listen to your inner child, support her, and consult her, you will simultaneously experience what it means to nurture, even Mother, yourself. This begins to create safety from the inside out, independent of anyone or anything around you.
As far as I see it, without this self-nurturing and the ability to create your own safety, you will not be able to continue to choose courage and expansion. So lean into these quirky techniques and try it for yourself.
You will learn the distinction between values and habits.
Values-Driven: Being motivated by what I have determined is most important to me vs. Habit-Driven: Being motivated by past conditioning and experiences.
So far you have gotten clearer about who you are by consciously choosing your values, and have become more conscious when you might be habits driven vs. when you are taking value-based actions.
Being clear about How you really are – underneath all of our stories, thinking, judgments, and opinions – is an essential ingredient for having real internal guidance, which is the ability to act in integrity with your values and trust yourself above all else. It is also the main way that our inner-child speaks to us.
Being aware of who (values) and how (feelings) we are at any given moment is the only way we have found that allows us to choose our actions free from the influence of our unwanted habits and cultural conditioning.
When people focus their attention in limiting ways they are not able to focus on what they value or use their intuitive abilities. They tend to protect themselves, prepare for the worst possible scenario, and focus on lack, limitation, and fear.
When we are in a limiting focus, we are utterly disconnected from the fullness and truth of who we are.
Values-Based Intention: The values I choose that direct my actions toward an outcome, without reference to any specific people, places, actions, or times. (When you keep your intention focused on your values, you open yourself to limitless possibilities.)
Inner-child journaling / Compassion journaling: Conversation with yourself, between your wise woman and your inner-child, with the intention that compassion will be created and experienced.
This course seeks to teach women to understand themselves, and within that understanding, to seek a reconnection. For the first time ever Melisa is offering an extremely accessible option to accessing her work with this brand new, all-encompassing, at-your-own-pace course. Never before have individuals been able to access this level of work with Melisa for such an affordable price! If you want to begin to enter your feminine energy, this is your entry-level key. Connecting with both your inner child (purely and innocently feminine) and your inner-wise woman (hello divine feminine!) will lay a beautiful foundation.
Melisa began her journey as a stay-at-home mom and has felt called to give back to those who have wanted to work with her but need a more accessible option. Many times along her journey to growth and healing, someone offered a hand-out and hand-up supporting her to the point she is at today.
In this way, the course allows us to align our decisions with what we really want, our passions and desires, to recognize and trust ourselves, and to rebuild that trust with the most important person in your life: yourself.
At the end of this course, you will be able to create strategies that will help you not only to recognize your true desires, but also help you to create the reality that you want to live as an empowered, feminine, and conscious woman.
It is aimed at those people who feel lost with themselves and seek to grow and know themselves. To reconnect with ourselves, that self that sometimes we keep silent and do not listen to.
BONUS! Included free with this course; SIX On-the-go Meditations to support you to ground back to yourself in the middle of your day! ($30 value)
BONUS! Included free with this course; additional aids in healing and transformation! Feelings Lists, Possibility of Being, Limiting Focus Chart, and more! ($15 value)
BONUS! Upon completion of this course you qualify for one free one-on-one call with Melisa to access your power in your relationship and work in the world for greater ease and flow. ($500 value)