Self Massage - Ancient Chinese Techniques to relax and treat
What you'll learn
- Traditional Chinese Medicine theory
- 100+ self-massage technics
- 40+ acupuncture points (location and medical effect)
- How to prepare for self-massage
- How to improve your physical and emotional health
- How to solve daily health issues with self-massage (coming soon)
Requirements
- 30 min of free time every day
- desire to develop yourself in a completely new area
Description
Hi! My name is Denis. I have created this course because I want to share tons of great chinese self-massage techniques with you. I have been studying Traditional Chinese Medicine in China for 1 year. And I have 3-year experience of applying Chinese self-massage on myself. I collected the most effective techniques from books, internet and from Chinese massage masters.
You will found 100+ detailed videos with comments and theory. This course will be filled with new materias, according to your response and wishes. Have a nice day and stay healthy! Let's start!
Who this course is for:
- Anyone who want to improve health and learn more about chinese medicine
- Athletes who need to recover from injuries
- Anyone who has health issues such as headache, eyes problems, ears problems, abdominal pain, tiredness, lack of energy and others
Course content
- Preview00:45
- 06:03Theory
Instructor
I was interested in Chinese when I studied at high school. It was like I wrote characters when I have free time and tried to memorize some new phrases. Two years later I decided to make it serious and started with Confucius Institute in my town. I was really enjoying it and 1 year later took a chance to study in China for one year. I was a great experience, I improved speaking and also passed HSK 5 exam. At the same time I practiced Traditional Chinese Medicine. Now I want to share my experience in chinese language and medicine.