Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
THE TRUTH ABOUT MENOPAUSE: Female Hormones Explained
Rating: 4.2 out of 5(12 ratings)
83 students

THE TRUTH ABOUT MENOPAUSE: Female Hormones Explained

The Science behind those crazy menopausal symptoms !
Created byPreeti Syal
Last updated 9/2025
English

What you'll learn

  • What is Peri-Menopause, Menopause and Post-Menopause?
  • What is happening to your hormones during this phase of life?
  • Understand why women have hot flashes, insomnia, dryness, weight gain, hair loss, and mood fluctuations during this phase of life?
  • Study female hormones and how they fluctuate at different phases during your menstrual years as well as during peri and post menopause.
  • The Science behind those crazy menopausal symptoms!
  • Why do women have hot flashes during Peri Menopause?
  • Why do women gain weight easily during Peri Menopause?
  • Why do women have trouble sleeping during Peri Menopause?
  • How can menopause affect sex life?
  • Does hormonal changes affect teeth?
  • Why women develop facial hair during Peri Menopause?
  • Why women experience hair thinning during Peri Menopause?
  • Why do women have bladder control issues during Peri Menopause?
  • Will we have these crazy symptoms for life?
  • Understand the role of Estrogen Dominance during this phase

Course content

6 sections15 lectures1h 14m total length
  • Instructor intro.2:51

Requirements

  • A desire to learn!
  • Learn to enjoy this beautiful phase of life!

Description

Menopause happens to every woman at some point through the lifespan. It’s not an illness or a disease… its just another phase in a woman’s life. But not everyone’s experience is the same during this phase…. Some people breeze through it without any issues or discomfort, yet others complain about its crazy-making symptoms such as hot flashes, night sweats, mood swings, weight gain, sleep disturbances, fatigue and forgetfulness.

You can't cure menopause—it's not an illness, after all! But you sure can cope with it and even empower yourself to be healthier, wiser and stronger and totally transform your life.

If you get the balance right and embrace these changes then you can celebrate the new chapter in your life and even ignite greater health and happiness than ever before.

In this part of the menopause series- You will learn…..

  • What is Peri-Menopause ( the time leading up to Menopause) , Menopause and Post-Menopause?

  • What is happening to your hormones during this phase of life?

  • Understand the symptoms: hot flashes, insomnia, dryness, weight gain, hair loss, and mood fluctuations!

  • Estrogen Dominance and its impact on health!

I would encourage all women concerned about their hormones and overall health in general to come and join me in navigation through this beautiful phase of life! So let’s jump into this new chapter with a positive attitude!

Who this course is for:

  • This course is intended for women in peri-menopausal phase somewhere in their late 30's to early 50's but women of any age can benefit.
  • All women concerned about their hormones and overall health!