- 1 hour on-demand video
- 3 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Get your team access to 4,000+ top Udemy courses anytime, anywhere.Try Udemy for Business
- They will have a better understanding of Chakras and our subtle body
Understanding Chakras, learn about the energy flow and how it can affect your health both mentally and physically. We have added in a meditation for clearing your chakras. Learn how becoming more conscious of yourself, your well-being can improve your life, your relationships and ultimately change the way your live your life by finding more contentment, understanding and peace from within.
- Everyone interested in personal development, understanding energy and their health
Learn about what Chakras are, what is the physical and subtle body. Why are chakras important to our health and well being.
Learn about the Root Chakra and how it affects our behavior, health and where do we feel the blocks in our body