The Ultimate Keto Lifestyle Guide
What you'll learn
- Healthy keto
- Lifestyle dieting
- Ketogenic diet
- Intermittent fasting
As the title suggest, this course will show you how to make the ketogenic diet a sustainable lifestyle in a way that is easy, healthy and enjoyable. This is the only course you'll need on the ketogenic diet and I have done the hard work in making sense of the crazy amount of information available out there. This course was created by a normal individual who suffered from a ray of health- and food related issues and seeing the amazing results with this way of living, has inspired me to help others understand how to implement this way of living as a lifestyle so they too can reap the amazing benefits of great health and vitality!
Who this course is for:
I am passionate about nutrition, people, writing and teaching and when these four come together, the recipe brings beautiful flavours of delight for those who stay for the meal! Before you think I'm a hippie, I work as a full-time financial advisor in the banking industry and have been married for 3 years. I teach part-time mathematics and live in the beautiful city of George in South Africa.