Ultimate Strike, Defense and ShadowBoxing Master course

present the introduction to the ultimate strike, defense and shadowboxing master course, emphasizing you need to be and we need.

Master wrist lock application within the ultimate strike, defense and shadowboxing course, giving clear focus.

Explore wrist lock techniques with a partner, focusing on hand placement, thumb orientation, and controlled twists to unbalance an opponent, turn them, and diffuse a street fight situation.

Learn wrist lock tips to protect your ribs while controlling a strong opponent, use two-handed grips, step back to reset, and apply only the needed force to avoid injury.

Learn the three points of contact to secure a lock and execute a throw, progressing from the first to the second and finally the third point of contact.

Learn the snake lock technique with a focus on hand control inside the fence, through demonstrations of controlling an opponent's hands during strikes.

Learn the wrap lock to defend the inside, gain control, and finish the technique. See how to shape the bridge, move inside, and pull your opponent down for solid control.

Demonstrate combination defence for punch attack in real case scenarios, step forward for help, take control, and move around his head to regain safety.

Learn quick wrist escape techniques from a one-hand grip, focusing on three rapid movements—up toward the thumb, sideways toward the thumb, and away from the thumb—to exit and stay safe.

Master scorpion hold defense techniques to break grips and twist wrists. Use pulls, hits, and joint locks to create a defensive advantage.

Defend against a two-handed grab with three quick movements: open-palmed flicks toward the thumb, a cross-over escape while attacking, and a wrist-cross to break free.

Master collar hold defence by applying leverage to break free when grabbed by the shirt, using three points of contact to unbalance, control, and throw or escape.

Develop quick, core-driven movements to break a pin in tight spaces, using shifts, shoulder and elbow strikes, head control, and strategic distancing to escape.

Defend against overhand and underhand bear hugs by dropping weight to unbalance the attacker and escape, then follow with punches or kicks.

Master bear hug under-arm defence by countering with over-arm and under-arm escapes, using knee and bottom leverage to break the hold, then strike to create a surprise attack and disengage.

This lecture demonstrates rear choke hold defence, explains its risks on breathing, and teaches quick space creation and escape to break free.

Learn head lock defence by escaping front and back chokes, using unbalance and control to transition into throws, neck and knee control, and maintain safety in confrontations.