ULTIMATE SPLIT LEGS AND FULL BODY STRETCHING PROGRAM
What you'll learn
- The most effective stretching exercises for beginner to advanced level.
- How to stretching all body.
- Learn how to split legs like pro.
- stretch anywhere and anytime with zero equipment
- How to proper warming up.
- How to preventing possible sports injuries.
- How to get more flexible and increase mobility.
- How to achieve a beautiful posture.
- Use stretching to boost your metabolism and hormonal system
- Correct technique for performing exercises
- no experience required
Whatever sport you do a flexible body will give you a great advantage to come into prominence.
If you want to improve flexibility and split leg. If you into any sport requiring flexibility like martial arts, dancing, yoga, gymnastics, bodybuilding, ballet. This is the only program you will ever need. You will learn everything about stretching, beginner to advanced level.
As a personal trainer, I have helped many people achieve their goals for years. You can see that many of my students are extremely flexible and even can open their legs in the promotional video or in my social media.
Any questions ask me, please.
Who this course is for:
- who want's to split legs and, increase flexibility.
- who into, Martial arts, Dancing, Ballet, Yoga, Gymnastics, Bodybuilding, any sports required flexibility.
Hi everyone, This is Sensei Barbaros, I am a master of 6 different martial systems. I profession is a Kickboxing Personal Trainer. I also teach other types of self-defense lessons to my students. If you wish to learn more about me please google my name. (Most of the content you will find are in my native language but some of the videos you will find will give an idea about my skills and competence)
I created a heavy bag system for who wants to learn and practice martial arts at home, at the gym, or wherever. I want to be online trainer of you so if you have any questions just ask me. I will answer you as soon as possible.
some of the techniques I teach in my workout course videos are; Kickboxing, Muay Thai, boxing, and some self-defense techniques. This kickboxing training course covers all best kickboxing techniques and teaches the Muay Thai Kickboxing fundamentals. This course will enable you mastering Muay Thai Kickboxing.