Ultimate Pro Shadow Boxing and MMA masterclass
What you'll learn
- Fighting techniques
- Shadow Boxing
- Punching techniques
- Kicking techniques
- Stance and Guard
- Basic level of fitness
Learn to strike professionally from a professional Boxer and Kick-boxer. The instructor has over 15 years experience in up-fighting. Especially, in today's world it is vital that you learn how to defend yourself. This course will enable you to protect yourself and your loved ones from understanding how to be effective and build confidence and skills to fight when things get ugly!
Learn to form a fist, stance, guard and footwork necessary for strike and up-fighting.
You will learn how to do straight punches, jabs and cross. Also, you will learn how to throw curve shots, body shots, hooks and close punches, uppercuts. Furthermore, you will learn how to strike with kicks, knees, push kick, back kick, axe kick, round-house kick and hook kick. Then, you will learn how to throw strike combination with punches and kicks.
All the videos have live tutorials, technical tips, guidance and explanation to ensure the learning and execution of the learning and progression in training is paramount. It incorporates special martial arts workout section to develop the right rhythm and stance needed for up-fighting.
Who this course is for:
- Martial artist enthusiasts
- Boxing enthusiasts
- Fitness enthusiasts
I have an extremely sporty background at a pro level with over 15 years experience in (martial arts, gymnastics, parkour and break dancing). I like to create fitness, martial arts and free-form gymnastics videos teaching what I know best. Stay tune to the videos that will be coming out as they will be really informative and will take your fitness technical and skills in physical elements to another level.