Ultimate Pro Kicking Evolution Certification Masterclass

Learn practical kicking techniques from standard to flying kicks, drawing on attributes from mixed martial arts, broken down into easy, actionable movements for self-defense and street fights.

Learn the hook kick fundamentals—step 180 degrees, deepen your stance, coil, look back, and execute a powerful kick—then vary angles and blend with a roundhouse for sparring or street fights.

Master the tornado kick by coil up, a 180-degree step, and a knee-up set to target, then execute the kick with smooth flow and increasing height through slow-motion practice.

Master the front push kick by establishing a strong stance and guard, balancing, tucking the knee, and delivering power with the ball of the foot, heel, or inner foot.

Perform a back kick as a defensive counter attack when an opponent attacks, delivering a surprise strike. Move by defending, twisting, then bringing the knee up for the kick.

Learn two axe kick variations: a straight-down strike and a deceptive arc, targeting the face or shoulder, with emphasis on back-leg power for destructive impact and front-leg surprise.

Master the roundhouse kick by building hip flexibility, practicing diagonal steps, knee-height chamber, and a powerful follow-through from both sides to improve balance and kick power.

Learn two knee techniques—straight drive and dig-in—using a pull and push motion, practicing knee up, guarding, grabbing toward you, and driving the knee toward the opponent’s face or chest.

Master the illusion kick by weaving a floaty butterfly kick with dropped shoulder twists, including quarter-to-half twists, for in-air control.

Master the butterfly twist by building from a solid butterfly kick and standing twist, with setup and progressive practice, plus safety tips for soft-surface landings.

Learn to execute highs and touchdown highs with simple breakdowns, build height from the torso, and master one-legged movements, calf muscles, and capoeira-inspired flying kicks.

Learn the parafuso kick by lifting one leg, joining the legs, and using a strong tornado to propel upward, culminating in a double 720 kick.

Master the sideswipe through a progression from a strong 540 kick to a sideswipe, emphasizing rotation and control. Practice linking kicks, land on two legs, and switch legs for power.

Master the flash kick by learning the set in the air, a trailing-leg flip, and a precise landing to execute the kick start motion.

Master the 360 flying kick by building a solid 180-degree setup, lifting the knee, and extending into the kick, with the lazy boy variation using hands at the back.

Explore the 540 kick, a four-movement technique built on a powerful tornado kick, precise steps, and landing on the same leg, with progressive drills to master control and height.

master the standing butterfly kick through four movements: dip, kick, float with an arched back, look opposite, and land, with practice drills to execute the sequence smoothly.

Master the cheat 720 kick by perfecting spotting, timing, and a stable landing, while rotating 360 degrees through a twist and a solid setup.

Learn to perform the Webster by building height and rotation through blocking, a one-legged flip, dive rolls, and marching blocks.

Master the aerial through progressive cartwheel variants—side-to-side, back-to-front, and front-to-back—building blocking, hand placement, and one-handed to two-handed progression toward a safe, controlled aerial.

Master the gainer flash by building backhand spin, flash movement, and proper swing and leg timing through progressive drills.

Learn to perform the jump front kick from a solid stance, building knee height and a strong push, then progress to flying front kicks with a running start.

Learn the coffee grinder, a deceptive capoeira move that builds balance and momentum by transferring weight between hands and delivering a circular kick.

Master the front sweep kick, a ground, deceptive tripping move used in kung fu, with power transferred from a centered stance through progressive two-hand, one-hand, and no-hand practice.

Master the back sweep kick, a powerful, deceptive low kick, with a 180-degree step, coiled body, and balanced hands while keeping your gaze on the opponent.

Master the back sweep kick continuation by positioning the body, establishing hand position and look, then practice the step 180 and semicircular draw to invade space in one-on-one combat.

Master the front sweep to back seat motion, generating power from the front seat and finishing with the back seat, while training angles, weight transfer, and balance.

Learn powerful knockout kick combinations from flying kicks, from two combos to four, featuring the hook to cheat 360 and a flying hook, trained from all angles and both sides.

Learn the lazy boy kick, a height-driven modification of the 360 kick, by keeping a hand behind the head and letting the leg lead over in a controlled, two-sided drill.

Demonstrates the failing kick, showing two methods—the cheat 360 shuriken-style and a tornado-style—using hook kick and roundhouse as setups; includes practice on the ground and sparring application.

Master the combination of hook kick and Feilong kick from a setup that enables two kicks, building height and power with diagonal, sideways, and straight kicks to sharpen target focus.

Explore the scoot transition kick within tricking, showing how to sweep or kick from a grounded stance, and use fakes and transitions to cover ground and set up further kicks.

Master the double 720 kick by building a strong cheat 360 and a powerful cheat 720, focusing on height, rotation, and executing two kicks in the air.

Master the double 720 kick by achieving a strong 360 height and solid spin through focused practice, then execute a cheat 360 to complete the move.

Learn the l-kick with the outer leg kicked high and the inner leg guiding balance. Use a partner or pole for support and practice both sides.

Master the axe Webster by practicing one-leg swings, flips, and landings, building groin and leg flexibility and height with controlled swings, handsprings, and dive rolls.

Learn two-combination kick setups blending hook kicks, flips, and aerials to surprise opponents, while drilling power, timing, and targets with pads for unpredictable sparring.

Learn to perform multiple roundhouse kicks with drills that build knee lift, balance, explosiveness, and footwork on both sides, including on-spot and twist sequences used in taekwondo sparring.

Master quadruple combination kicks by linking momentum-based hooks and tornado kicks, using precise 180-degree steps and 45-degree angles to powerfully apply in straight line sparring.

Master the backside 900 kick with a 360-degree spin, focusing on the set, jump, twist, backward lean, and a precise, deceptive kick for power.

Learn to execute the cheat 360 to double leg by linking a high pump 360 with practice drills like pop, failing, and Richie 360 momentum to join two legs mid-air.

Master the triple combination of hook, tornado, and hook, combining powerful headshots with seamless follow-up to threaten knockout in real fights.