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Ultimate Obesity Certification : Learn Practical Management
Highest Rated
Rating: 4.6 out of 5(62 ratings)
216 students

Ultimate Obesity Certification : Learn Practical Management

Complete training of obesity management: Learn to make obesity meal plan and via step by step approach with counselling
Last updated 9/2023
Urdu

What you'll learn

  • How to manage obese individuals-Step by Step
  • Defining obesity and factors influencing obesity
  • Tools for assessing obesity
  • Risk factors associated with obesity
  • Learning energy balance (Positive and Negative)
  • How to calculate total energy expenditure(TEE)/calories?
  • What is Calorie Deficit?
  • What are Macronutrients and Micronutrients?
  • What is AMDR?
  • How to Calculate Macros?
  • How to Track Food?
  • What matter more: Calories or Macros?
  • Key Macronutrient for weight loss
  • Fat Loss VS Weight Loss
  • Role of physical activity
  • What about Micro-Supplementation?
  • Role of Nutraceuticals
  • How to council obese individuals?
  • How to Lose weight

Course content

1 section24 lectures1h 20m total length
  • Introduction & defining the aims1:57
  • About my publication1:03
  • Background13:07
  • Consistency is the Key!!0:30
  • Start of Session (Topic Coverage)1:09
  • What is Obesity?3:26
  • Tools for assessing obesity7:25
  • Which type of obesity is bad?2:10
  • Case discussion till now2:09
  • Factors influencing obesity3:17
  • Learning Energy Balance and basic calculations (TEE,REE/TEF/PA)10:28
  • What is Calorie Deficit?3:21
  • What is Food? (Macronutrients and Micronutrients)2:24
  • Learning AMDR and Macronutrient calculations5:44
  • Revision till now1:05
  • How to track food?4:34
  • Calories VS Macros? What matters most?0:23
  • Key macronutrient to target for obesity2:47
  • Fat Loss vs Weight Loss0:56
  • Role of Physical Activity2:58
  • What is Micro-Supplementation?0:44
  • Slow and Steady approach0:27
  • Role of nutraceuticals0:40
  • How to counsel obese individuals?7:49

Requirements

  • No prerequisites required
  • Willingness to help others
  • Passionate about nutrition

Description

Learn How To manage Obesity, Work with patients And Grow professionally.

I'm Dr. Usama Zuhair, a doctor by profession, a certified nutritionist, and the author of "Calorics," a comprehensive nutritional guide. Anyone who wants to learn about obesity, whether it's to lose weight, or just be healthy, should consider getting "My Obesity Management Certification."

In this course, I will take you through the process of becoming an obesity expert. You will learn everything you need to know about the fundamentals of good meal plans for obesity and how to design your own for yourself or your patients.

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about obesity

- Nutrition Basics (Calories, Macronutrients, Micronutrients etc.)
- Meal Planning (Create diet plans for weight loss )
- Working with patients (assessing their eating habits and counselling)

Here Is What's Inside The Program:

Nutritional Guide

  • Defining Obesity

  • Assessment of Obesity

  • Risk Factors associated with obesity

  • Factors influencing obesity

  • Everything about Energy Balance

  • How do I calculate calories?

  • What are TEE, REE, BMR, TEF, and PA?

  • Everything about Calorie Deficit

  • What are Macronutrients and Micronutrients?

  • What is AMDR?

  • How to Calculate Macronutrients?

  • How to track food?

  • Calories vs Macros

  • Key macronutrients for obesity management

  • Role of Physical Activity

  • Fat Loss VS Weight Loss

  • What is micro supplementation?

  • Slow and Steady approach

  • Role of nutraceuticals

  • How to counsel obese individuals

The obesity management certification is intended not just for professionals, but also for beginners looking to increase their fitness level. You don't have to be a dietician (dietitian) or have any students to get started; all you need is an interest in fitness.

Who this course is for:

  • Future nutritionists, dieticians, health professionals ,fitness enthusiasts and individuals suffering from obesity