Personal Development Personal Transformation Depression Relief

Ultimate Happiness

Healing depression & anxiety with Quran
Rating: 4.2 out of 5 (13 ratings)
2,032 students
Created by Standard Touch Abdul Mannan
English
English [Auto]
Healing depression & anxiety with Quran and Modern Psychology

Requirements

  • no

Description

Ultimate Happiness Course is made, In The way it was developed, as an exploration of subjective experience. You’ll read, watch, listen and practice the steps to all the Quran and Modern Psychology techniques.

You will also discover that Ultimate Happiness training course offers an amazing new paradigm. The perspective, fluidity and structural way of viewing others and the world will change your life forever. See the world through Psychological filters and a new universe is born before your eyes.

Who this course is for:

  • depressed

Course content

1 section • 20 lectures • 1h 40m total length

  • Course Instructions
    01:19
  • Course Introduction
    04:35
  • Assignment
    1 question
  • Definition of happiness
    06:30
  • Assignment 1
    1 question
  • Importance of relaxation breathing
    04:31
  • Assignment 1
    1 question
  • Importance of smile
    05:34
  • Assignment
    1 question
  • Importance of exercise
    03:54
  • Assignment 1
    1 question
  • Importance of sleep
    03:46
  • Assignment
    1 question
  • Importance of Food on Happiness
    03:18
  • Assignment 1
    1 question
  • Importance of relationship on happiness
    07:26
  • Assignment 1
    1 question
  • Assignment 2
    1 question
  • Importance of charity
    04:01
  • Assignment 1
    1 question
  • Importance of Gratitude
    05:33
  • Assignment 1
    1 question
  • Man is going to be tested
    06:34
  • Assignment
    1 question
  • Reality of this duniya
    06:19
  • Nature of humans
    05:10
  • Islamic Solution to Harmful Effects of Anger
    06:22
  • Dangers of fear
    04:43
  • Dangers of long term sadness
    04:51
  • Dangerous of jealousy
    03:40
  • Impact of tawakkul and takdeer
    07:29
  • Where is peace & happiness?
    04:26

Instructor

Standard Touch Abdul Mannan
  • 3.8 Instructor Rating
  • 86 Reviews
  • 7,494 Students
  • 4 Courses

Mr. Abdul Mannan is an expert in getting the best out of the people, As per his own words, he himself started out with a pessimistic and isolated life style. Then a combination of good friends & books took him to a journey of self-development & motivation which climaxed when he became a Certified NLP Practitioner. From then onwards there was no looking back. With 100s of hours of Coaching experience with multiple clients has led him to a Professional in his field.