Requirements
- no
Description
Ultimate Happiness Course is made, In The way it was developed, as an exploration of subjective experience. You’ll read, watch, listen and practice the steps to all the Quran and Modern Psychology techniques.
You will also discover that Ultimate Happiness training course offers an amazing new paradigm. The perspective, fluidity and structural way of viewing others and the world will change your life forever. See the world through Psychological filters and a new universe is born before your eyes.
Who this course is for:
- depressed
Course content
- 01:19Course Instructions
- 04:35Course Introduction
- 1 questionAssignment
- 06:30Definition of happiness
- 1 questionAssignment 1
- 04:31Importance of relaxation breathing
- 1 questionAssignment 1
- 05:34Importance of smile
- 1 questionAssignment
- 03:54Importance of exercise
- 1 questionAssignment 1
- 03:46Importance of sleep
- 1 questionAssignment
- 03:18Importance of Food on Happiness
- 1 questionAssignment 1
- 07:26Importance of relationship on happiness
- 1 questionAssignment 1
- 1 questionAssignment 2
- 04:01Importance of charity
- 1 questionAssignment 1
- 05:33Importance of Gratitude
- 1 questionAssignment 1
- 06:34Man is going to be tested
- 1 questionAssignment
- 06:19Reality of this duniya
- 05:10Nature of humans
- 06:22Islamic Solution to Harmful Effects of Anger
- 04:43Dangers of fear
- 04:51Dangers of long term sadness
- 03:40Dangerous of jealousy
- 07:29Impact of tawakkul and takdeer
- 04:26Where is peace & happiness?
Instructor
Mr. Abdul Mannan is an expert in getting the best out of the people, As per his own words, he himself started out with a pessimistic and isolated life style. Then a combination of good friends & books took him to a journey of self-development & motivation which climaxed when he became a Certified NLP Practitioner. From then onwards there was no looking back. With 100s of hours of Coaching experience with multiple clients has led him to a Professional in his field.