
hello :)
I’m a twin flame hypnotist and coach. I survived a twin flame relationship in 2011 and have been helping other people ever since using a variety of techniques that balance spiritual concepts and psychology. My training is in introspective hypnosis and I am an IFS informed coach.
My Twin Flame Story:
I used to pride myself in being extremely logical and practical. I had plenty to say about everyone else's love life, and swore I would never be so silly.
Then it hit me - love, chemistry, and a soul explosion.... My twin flame.
We met on 1/1/11, and I felt the electric spark right away. I had no idea how my life was about to change.
I had an instant feeling of being home with him and constantly thought about him. I had a vision of us getting married. I knew in my heart he was “the one.” Life felt exciting. Colors were brighter and the world seemed magical and perfect. I was inspired and excited. We kept running into each other randomly, and just being near him I felt complete peace and joy. I knew when he was about to text me, and dreamed of him often.
Over time we hung out, but he would never make it anything official. I kept telling myself it was okay. We were meant to be, just be patient. Meanwhile I was feeling disappointed and hurt by his lack of actions and his slow response to text.
Things weren’t going how I thought they would.
Looking back and from what I know about his history he probably had some attachment issues and lots of unprocessed wounds. He wasn’t into personal development so likely those would remain unprocessed.
My head and my heart were in an all out war, and all logic went out the window. I thought I was going crazy. I could see how ridiculous my feelings were. Yet they wouldn’t go away. I blocked him to try to cleanse him from my mind.
I tried to date others and suppress the connection, but he was always on my mind. The pain of separation was unbearable.
I eventually discovered the term twin flame online. I believed the blogs when they said that all I had to do was heal myself, love him unconditionally, be patient, have no doubt that he is the one, and then he would come back to me.
The pain and personal work led to my first spiritual awakening. I dove in and started meditating to try to control my thoughts. I also discovered therapy, hypnosis and other techniques.
Years went by and not much changed. There were small advancements in us, but he never fully chose me. I kept searching for answers.
Eventually through self hypnosis and a Brian Weiss CD, I heard his higher self tell me not this lifetime. This led me to blogging about my experience - and you finding me :)
I knew I couldn’t go back, but I couldn’t see the way forward.
How will I ever find love like this again?
It took so long to meet him, it will be forever til I find another great love.
How could my intuition be so broken?
The universe betrayed me.
I will always feel alone and like a piece of me is missing.
What is the point of living if I can’t be with my twin?
Eventually, after being so tired of all the hurt and pain, I decided I may not ever be whole again, but I have to pick myself up and drag myself on to something else.
I was never 100% sure that closing off that connection was the right thing to do, but now I do.
I decided to travel and that changed so much for me. I felt free and happy again. I discovered that there were so many more soul connections and a life after a twin.
My twin stayed put in his life and didn’t grow or change from what I could tell.
I felt so grateful it didn’t work out as there was so much more for me. The universe was right. I needed him to give me nothing, so I could discover everything.
It was a long journey, but I survived my twin flame or false twin flame (who cares about labels?). Now I help people get clarity around their twin flame situation.
The basics of twin flame relationships. Know the signs, famous twin flame couples, common themes, and what twin relationships are not.
Why do twin flame relationships feel so electric?
Stages of a twin flame relationship vary by source by let me tell you, people often leave out the most important final step... expansion.
I am one of the few twin flame experts that will tell you twins aren't meant to stay together. Well most of them anyway. I would say up to 90% of them won't end up in happy, healthy marriages.
Almost all the emails I get and comments I see are people struggling to even get their twin flame to commit to them, leave their marriage, or even get them to respond to a text. It's super painful and no one is talking about this. They all want to talk about improving yourself so your twin will want to reunite. Bleh. It's so powerless.
So here are the real twin flame stages.
Stages of a Twin Flame Relationship:
1. Intense meeting/portal opens- coming together. Will feel an instant connection, chemistry, and love. Both feel incredible healing energy from the portal that was opened from meeting their twin. About 10 to 20% instant healing and upleveling just from interacting and allowing in the twin. First taste of that twin flame crack! haha. The energy coming out of the portal feels like home, connectedness, pure love and perfect.
2. Runner-Chaser - back and forth, push and pull, disappear and reappear, hide and seek. You know this stage well. The runner feels completely overwhelmed by the emotions and feels out of control. The runner chooses to lean out and away. Runner is pulled back in occasionally. Chaser wants to dive in and feels a strong pull to bring the runner closer. Chaser comes up with theories on why the runner runs and develops their own treatment plan for their runner. haha
3. Crisis Stage – There is a realization that the relationship has become toxic or the other partner is not coming around anymore. Time of great pain. Expect: Obsessive thoughts, desperate texts, crying, physical stress symptoms, struggling at work, etc. Feelings of despair, loneliness, hopelessness, suicidal thoughts, etc. Hours spent online researching twin flames. Going from hope to despair frequently. Looking to make reunion happen at any cost. Reaching out to psychics for confirmation.
Pain leads to growth. This is the time to go inward. Use the pain for growth. Somatic work, inner child work, spiritual gift development, therapy, coaching, hypnosis, etc is the only way out of the pain.
4. Surrender- Chaser realizes their controlling, codependent, and chasing ways don’t help the situation. Chaser becomes enlightened on the situation (frantically googling til coming across twin flame concept). Runner is allowed to run and then becomes enlightened that they want to be with other person. Space helped them fight their demons or let them handle things they need to handle. We can not control if the runner finds surrender. We can’t know if it’s for their highest good to heal now or to continue living in pain.
5. Reunion (two ways!) – 1. Actual reunion: Both parties have learned their core lessons (on their own and while with their partner). They are ready to learn relationship skills to add to your already deep love and spiritual connection. 2. Internal reunion only. There is no guarantee to come back together in this lifetime. You may realize this person will never be able to be with you. They are addict, married, scared, unwilling to move, too busy, too something. They love you but can't be with you. This is when you find all the parts of you that were scattered and disconnected. You feel connected and loved inside of you, all because your twin left you.
Reunion is not guaranteed and is not the goal!
Reunion is spirit’s business. Not ours. We can’t know if it’s in the world’s highest interest to be with our twin in this lifetime. It may feel like your whole being is telling you this person is coming back, and especially that psychic you paid hundreds of dollars to is going to tell you they are coming back. We have to leave room open in our minds that we don’t know that to be true.
6. Expansion and Creation- This is a phase I am adding to the twin flame literature. I believe most twin flames do NOT end up together. And that is great news! TF are there to help you expand. Not to live happily ever after. No great love story begins with .. oh he was married ... he didn't talk to me for 3 months.... she had a drinking problem.... In fact once I broke up with my twin flame energetically my life launched into this amazing space I could never go with him. You'll find you do all this personal work just so you can have a reunion. Then realize you don't want to get back with this person. You have way surpassed them.
Expansion is guaranteed. You will grow and change from this.
So instead of trying to get your twin flame to text you back, think about how great this is.
You can now find that feeling you get from them within yourself. You have the power. You have the magic. They weren't handing you that feeling of love. You were creating it within.
And that is the point of a twin flame - it's not love, marriage, and baby carriage. It's growth expansion, explosions, realizations, and a boost into your next amazing phase in life.
They lit a spark, and it's your job to run with it. And run without them if they can't hang with you :)
How to tell if someone is your twin or not? And does it really matter.
What is the true purpose of a twin flame relationship? Is it to reunite and live happily ever after?
Learn what lessons you can find in your twin flame relationship.
Why does being apart from your twin flame feel so bad?
Get my thoughts on twin flames and what works and what doesn't. You'll hear more about my journey and what I see working for others.
Journal prompts to help you analyze your twin flame relationship.
Watch an interview that I did with Leah Vanderlinden from Soulful Goddess.
Take a free twin flame quiz.
Do you need extra personalized help with your twin flame situation?
I offer twin flame coaching to help support you on your twin flame journey.
Get 50% off my other course that will help you get through missing your twin if you aren't together.
Have you met someone that you connect with on a different level?
Do you feel electric chemistry and their love feels like coming home?
Do you feel a spiritual connection with this person?
Do they show up in your dreams?
Can you feel what they are feeling?
Do you want to forget them, but just can't?
You might have met your twin flame.
Here is everything you really need to know. This course will help you move through all the stages, and find yourself in the process.
You'll get real-life practical advice on a mysterious topic from someone who has been helping twin flamers for years with coaching and twin flame hypnosis.
Twin flames are notoriously challenging to manage, and the craziness of the relationship can bring a lot of shame. Don’t go it alone. You’ll feel validated, supported, and confident you can handle anything.
I want you to do things differently than I did and have more fun and be able to move on when you want to. I want it to be less painful for you, not a war between your head and your heart, but a beautiful, moving experience.
You can't avoid going through your twin flame journey. It has been given as a gift, no matter how painful. This course will help you find the gifts in your unique situation.