
first step in dance pose neutral
simple dance steps
Let's study the movement of the hands from the flomenko dance
another floreo exercise
learn shoulder movements
learn simple hip movement
hip thrusts
hip rotation
small hip rotation
in this lesson I will tell you about the figure eight hips
hip twist movement
Let's work the abdominal muscles for chest mobility
circular movements of the chest
let's look at the most spectacular chest movement
beautiful movements with the whole body
beautiful movement of the whole body in the opposite direction
spinning around yourself
another way to spin around yourself in dance
head movements
wave with arms from the shoulder
wave with the wrist
hand wave in the opposite direction
This Tribal fusion bellydance course is specifically designed for students without any dance experience. With its help, you’ll learn how to maintain posture, move smoothly, shape your body, and master basic dance movements, as well as a few dance sequences in the Tribal Fusion dance style.
By practicing these techniques for 15 minutes every day, after 2,3 months, you’ll be able to dance, and your body will gain flexibility and strength. Tribal Fusion is a blend of traditional ethnic dances and modern improvisation, immersing you in a world of ethnicity, fantasy, costumes, performances, and new creative life. We’ll make your first steps in dance easy, gradually progressing from simple to more complex lessons. This course, step by step, will bring you closer to your dream of dancing, perhaps even onto the stage. Structured knowledge in concise lessons, drawing from my eight years of dance experience, will empower you to express yourself through movement, connect with music, and embrace the joy of dance. Whether you’re aiming for personal fulfillment or envisioning a future as a dancer, this course provides the foundation you need. So let the rhythm guide you, immerse yourself in the artistry, and embark on this transformative journey!