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Mastering the Sankaku: The Ultimate Guide To The Triangle
Rating: 4.8 out of 5(10 ratings)
55 students

Mastering the Sankaku: The Ultimate Guide To The Triangle

Sankaku Made Easy: Triumph with the Triangle Through Advanced Sankaku Techniques for Judo and BJJ Practitioners
Created byRhadi Ferguson
Last updated 1/2024
English

What you'll learn

  • How To Apply The Triangle Choke
  • How To Defend The Triangle Choke
  • How To Acquire The Triangle Choke
  • How To Set Up And Finish The Triangle Choke
  • How To Hit Sankaku From Anywhere and Everywhere

Course content

1 section • 10 lectures • 1h 43m total length

  • The Sankaku Series: Basic Triangle Choke Escapes and Defenses10:37

    Master basic triangle choke escapes and defenses from the top by improving posture, controlling the arm, and using precise hip movement to counter the sankaku.

  • The Sankaku Series: Part 2 - Basic Triangle Choke Escapes and Defenses9:28

    learn practical basic triangle choke escapes and defenses from the turtle position, emphasizing defense-first training, turning, twisting, and drills to improve escape success.

  • The Sankaku Series: The Dustin Denes Triangle (My Favorite Triangle)10:13

    Master the Dustin Dennis triangle with step by step setups, grips, and finishes, while controlling the danger zone, exploiting hip and leg positions, and countering escapes.

  • The Sankaku Series: Intro To The Inverted Triangle7:57

    The lecture introduces the inverted triangle, demonstrates securing the head lock from a basic position, controlling the legs, and linking two moves with emphasis on timing and safe practice.

  • The Sankaku Series: The Inverted And Upside Down Triangle Choke7:19

    Learn the inverted and upside-down triangle choke from Judo foundations through step-by-step drills, grip control, hip positioning, and finishing techniques, emphasizing consistent practice and timing to secure the submission.

  • The Sankaku Series: Part 2: The Inverted And Upside Down Triangle Choke4:45

    Master the inverted and upside-down triangle choke through drills that build comfort, positioning, and controlled desensitization to stay locked in during the transition.

  • The Sankaku Series: Attacking The Turtle With Sankaku12:23

    Master the Sankaku triangle with practical setups, hip control, back corner entries, and finishing chokes, demonstrated through detailed transitions and positional control.

  • The Sankaku Series: Understanding How To Utilize Sankaku As A Tactic In Judo2:48

    Learn to turn stalled judo bouts into advantage by applying Sankaku top-position pressure. Use cocoon transitions into a juju Khatami to drain energy and control breathing.

  • The Sankaku Series: How To Annihilate Your Opponent When They Lie Down Flat25:51

    Master sankaku triangle from a flat position by securing top control, threading the arm, and locking the legs through slow, gradual transitions and controlled elbow work.

  • The Sankaku Series: Triangle From Mune Gatame (The Side Mount)11:46

    Master the sankaku from the side mount by applying steady pressure to control the elbow and finish the triangle.

Requirements

  • Be willing to have an open mind and to do the reps

Description

In this course, you will discover:

  1. Mastering Spatial Tactics: Learn the art of manipulating, controlling, eliminating, and creating space, both when it's needed and when it's not.

  2. Revolutionizing Your Newaza with Sankaku Jime: Transform your ground game with advanced techniques in sankaku jime, learning to improve, revamp, restructure, and deploy a formidable newaza strategy.

  3. Unlocking the Secrets of Sankaku: Gain deep insights into teaching sankaku effectively, understanding the critical elements to focus on.

  4. Seamless Transitions in Combat: Master the art of fluidly moving between turnovers, chokes, and armbars using the right movement patterns.

  5. Enhancing Skills with Solo and Dummy Drills: Elevate your sankaku game with specific solo and dummy training drills designed for skill enhancement.

  6. The Ultimate Move for Flat Positions: Learn a highly effective technique that applies immense discomfort and pressure, proven to work consistently when your opponent is flat.

  7. Intuitive "If-Then" Programming: Acquire a system that automates decision-making in combat, allowing for seamless submission, pinning, and control techniques, all rooted in a deep understanding of sankaku from every position.

  8. Walk Away with a Winning Sankaku System: Leave this program with a comprehensive, go-to sankaku system that you can immediately implement to win more matches.

  9. Mastering Sankaku from the Turtle Position: Learn the critical technique of acquiring sankaku from the turtle position, and understand the strategic importance of falling to the "back corner."

  10. Experiencing the "Aha Moment": Prepare for the breakthrough moment when everything clicks, giving you the experience of a well-practiced, effective system for consistent practice and application.

Join this course to transform your Judo skills, equipped with advanced techniques and a strategic mindset, ready to excel in every match!

Who this course is for:

  • Judo: All Belt Levels
  • Brazilian Jiujitsu: White Belt to Purple Belt
  • Grappling: All Levels
  • Mixed Martial Arts: All Levels

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