Trauma Release and Awakening Program

Name: Trauma Release and Awakening Program
Rating: 4.7 (37 reviews)

Get to the next level on your wellness journey by healing your emotional body and learning tools to help heal others!

Created byDay Seven

Last updated 12/2019

English

English [Auto],

What you'll learn

This course is designed as a series of 1 on 1 sessions to restore emotional well being
This course will provide therapies, techniques and strategies to bridge the gaps between emotional holistic consciousness, psychological theories, spiritual concepts, and some of what we know through ever changing science from a basic perspective today.
This program will target each of your 7 major chakras over the next 28 days.
Each emotional body/chakra’s release process will be dedicated to a 4-day time span within the next 28 days.

Course content

1 section • 7 lectures • 3h 46m total length

I am Safe- Healing Your Roots - Root Chakra/Muladhara36:31
This module provides overall benefits to the following personal emotional states related to the root chakra. While trauma release is the most prominent purpose for this program, participation will also help us release these common situational states of emotion:
Self-Esteem
Nostalgia/Grief
Fear/Ego
Module 1/Root Chakra Quiz
I am Balanced - Sacral Chakra/Svadhisthana51:29
This module provides overall benefits to the following personal emotional states related to the sacral chakra. While trauma release is the most prominent purpose for this program, participation will also help us release and restore balance in these common situational states of emotion:
Lack of Focus and lost creativity
Personality Disorders
Depression
Grudges and Jealousy Patterns
Internal Empathic Abilities
Module 2/ Sacral Chakra Quiz
I am Empowered - Solar Plexus/Manipura22:12
This module provides overall benefits to the following emotional and physical states related to the solar plexus. While trauma release is the most prominent purpose for this program, participation in the varying therapies and therapeutic practices included within will also help us release and restore balance in these common situational states of emotion:
Guilt
Procrastination
Ambition
Passion
Emotional Strength
Physical Strength
Pride
Paternal Relationships/Masculinity
Bridge of Unconscious and Conscious States of Emotional Wellness
Module 3/ Solar Plexus Chakra Quiz
I am Loved and Supported - Heart Chakra/Anahata22:00
While trauma release is the most prominent purpose for this program, participation in the varying therapies and therapeutic practices included within this module will also help us release and restore balance in these common situational states of emotion that impact the Heart Chakra energy flows:
Grief
Communication
Love
Inner Child Healing
Relationships
Compassion/ Empathy
Release Internal and External Judgements
Perception
Intentions
Rejection
Heart Break
Module 4/ Heart Chakra Quiz
I am Received - Throat Chakra/Vishuddha16:03
Vishuddha is our own central purification center. Our source of truth. This energy region is the manifestation of what our internal beliefs and emotions are.One’s internal truth is found and exhibited through the Throat Chakra. This module will help us to increase the following aspects of our personalities:
Communication
Receptivity
Confidence/ Affirmations
Hearing/ Comprehension/ Interpretation
Compassion/ Empathy
Integrity
Vibration/Energy Level
Release
Module 5/Throat Chakra Quiz
I am Connected - Third Eye Chakra/Ajna33:49
Our third eye helps us open to the guidance of spirit. This module will help us to increase the following aspects of our personalities:
Receptivity
Inception
Manifestation
Understanding
Setting Boundaries
Knowing
Goal Setting and Achievements
Sight/ Knowledge/ Interpretation
Connection
Humility
Integrity
Vibration/Energy Level
Connection
Module 6/ Third Eye Chakra Quiz
I am That I AM - Crown Chakra/Sahasrara44:00
From a conscious karmic perspective, which is the maximum state of emotional maturity the vast majority reach within their awakening journey, the Crown Chakra also helps us open up to the karmic level guidance of spirit and inhabits a new level of compassion and intelligence as it becomes open. This module will help us to increase the following aspects of our personalities:
Soul Growth
Serenity
Peace
Karmic Awareness
Humility
Subconscious
Vibration/Energy Level
Module 7/ Crown Chakra Quiz
Final Assessment

Requirements

No, but course instructors recommend reading the book "So I Woke Up ... Now What" by Portia Dianne Lee
Or Have basic knowledge of Emotional Body/Chakra System

Description

This program will help each of us fully experience and identify traumas, signs, blockages, and the physical effects that these traumas store within our emotional bodies. This program allows us to release traumas using Day Seven Wellness Centers faith-based methods and guided meditation, emotional freedom therapy, thought field therapy, and so much more!

Here I introduce how social psychology ties into the interactions we hold on a daily basis and how and why they materialize the way they do in our relationships. This program will empower you with strategies to aid healing in your emotional body giving you space to overcome your personal triggers and further help provide aid to our loved ones and peers helping them overcome triggers to emotional instability as well.

Please join us in unlocking the maximum potential of your wellness journey, allowing space to manifest the life of your dreams and holding a clear conscious space for your emotional wellness... Namaste

Who this course is for:

Anyone
This course is helpful for understanding the journey to emotional wellness, healing and recovery