
Develop mastery as a somatic integration practitioner by applying mind–body healing tools to release mental and physical health issues and guide clients toward their higher self and higher consciousness.
Discover somatic therapy as a body-centered method to release pent-up tension and trauma, integrate mind body healing practices, and explore open versus closed training frameworks for client work.
Meet instructor Shaina Neril, with over 20 years in somatic therapy, mind-body healing, and naturopathic approaches for chronic health issues, sharing clinical insights and personal healing experience.
Explore centers of consciousness, or chakras, as energy centers to identify blocks and guide healing. Use Ruskin’s somatic psycho-spiritual model to awaken your essence and help others embody higher self.
Discover the purpose of pain as a growth opportunity, and expand the body's capacity to tolerate and relate to discomfort through somatic clearing.
Relate clients to both the higher mind and the lower mind, guiding them to shift from ego thinking to embodiment and healing through somatic awareness.
Explore how trauma appears in somatic work, differentiate developmental from shock trauma, when to refer out, and guide presence-centered processing of body-stored material in the present.
Explore enrichment resource sheets that summarize the lecture's main points and pose inquiry questions to help you integrate what you learn, and check the resource section for extra materials.
Map energy centers to states of consciousness and body locations, using tension as clues to blocks and guiding emotional work, while prioritizing lower-center processing before higher openings.
Learn how each energy center has lower and higher aspects, process blocked emotions, and reveal higher qualities like unconditional worth, guiding clients from lower to higher through conscious behavior.
Guide clients through two healing stages: release somatic blocks and embody higher self through somatic embodiment. Combine trauma energy release with psychoeducation to rewire the nervous system and empower healing.
Identify signs of emotional suppression in clients to reveal energy blocks and burnout, addressing depression, negativity, and the need for somatic healing through practical tools.
Identify physical signs of suppression and recognize emotional roots in many physical symptoms, including fibromyalgia and IBS, while encouraging integrated mind-body healing and appropriate medical or naturopathic referrals.
The anatomy of mind body integration guides practitioners to assess the nervous system container, build energy-holding capacity, and remove blocks to enable natural energy processing through movement and dialogue.
Attend to whatever arises in the client to reach the core feeling, guiding them past defense shells toward deeper somatic integration with the higher self.
Delve into duality integration by examining survival wiring that fuels pain and pleasure, ego needs, and black-and-white thinking, then transcend poles toward open consciousness and unconditional love.
Watch the demos to master techniques by focusing on labeled clips and the full process. Use the attached handout with timestamps to locate each technique quickly.
Engage in somatic exploration to help clients connect with body sensations and breath, deepen awareness through open-ended questions, and empower rewiring for autonomous functioning.
Use language to create safety and validation after somatic exploration, granting clients permission to fully feel energy and emotions, facilitating healing and integration when energy is stuck.
Shift clients into a low gear by guiding them into alpha and theta brain waves for somatic healing, using breathing practices, and slowing your voice and pace.
Guide clients to clarity by naming what arises, turning vague energy into tangible terms they can relate to and work with, confirming resonance and using multiple names.
Explore when to name emotions versus naming sensations to help clients regulate activation. Choose to stay with sensations in trauma contexts to maintain safety or progress to emotions as needed.
Guide clients through grounding to return to their body, center, and higher self, using session bookends and touch to stay present and embodied.
Titration involves breaking down large energy into tiny pieces to help the nervous system process stuck energy, trauma, starting with present activation and one sensation at a time for healing.
Learn to recognize discharge signals in somatic therapy, including shaking, discharge breath, sweating, crying, or laughing, and discern energy release from deeper trauma or emotional release to guide client healing.
Develop the witnessing skill to observe the lower self from the higher self within somatic therapy. Ground healing energy in the body and guide inner mothering through higher–lower self dialogue.
Identify internal and external resources—inner resources like meditation and breathing, outer resources like exercise or talking to a friend—that regulate the nervous system and connect clients to their higher self.
Guide clients to track bodily sensations as thoughts, feelings, memories, and images arise, noticing where sensations occur and their quality, and integrate this central technique into somatic work.
Activate the client, observe activation as emotional charge, guide tracking of bodily sensations, and deliberately trigger activation to release stuck energy through the somatic process.
Learn to ground safety into the body by recalling a memory of safety and using sensory cues to activate the nervous system, rewiring safety habits after trauma.
Explore body scanning as a guided, whole-body tracking and relaxation tool from head to toe to ground dissociated clients, with daily practice and Yoga Nidra as deeper somatic work groundwork.
Guide a body scanning practice to bring awareness from the crown of the head to the toes and relax each area, noting sensations.
Learn to use pendulums to move energy by alternating between activation and a neutral or pleasant area in the body, enabling tracking, safe exploration, and discharge when other tools stall.
Explore anchoring to power states as a client resource, using sensory recall and a physical anchor to access safety, love, inner peace, and connection to higher self.
Apply the 'if this sensation could talk' technique to bring clients into the body and let a sensation like heart constriction speak, helping stuck energy move and open toward release.
Use a mind mapping exercise to track repeating thoughts and daily feelings, revealing mental blocks as stuck energy and guiding future session reflections.
Identify how the lower mind, driven by ego, pulls attention with blame, guilt, worry, and control, and learn to distinguish it from higher wisdom to empower clients to process emotions.
Use mental-level directives to help clients drop stories, suspend the need to understand, and release resistance, guiding them from the mind to embodied somatic healing and higher wisdom.
Drop striving and expectations to unlock healing; release attachment to outcomes, stay present in the process, and open to possibilities beyond what you can imagine.
Use future pacing in somatic therapy to imagine a healed state, ground it in the body with sensory cues, and rehearse new, embodied behaviors anchored to your higher self.
Engage in inner work to transform financial stress by breathing, releasing energy, and noticing belly tension, building safety and shifting patterns toward healing.
Process despair by naming feelings, locating them in the body, and slowly releasing through breath, while guiding your higher self to comfort your inner child.
This somatic integration survival center demo anchors a calm, expansive state to triggers via a river swing image, daily practice, and breathing to cultivate empowerment and inner freedom.
Uncoupling explains how joined emotions create stuck energy and overwhelm, and guides the practitioner to name and focus on one feeling at a time to enable processing.
Demonstrates an uncoupling of helplessness and feeling alone through body awareness. Focus on the stomach to notice bodily sensations and separate distress from identity in real time.
Explore a case study on uncoupling in a somatic integration session, unpacking humiliation and self-doubt, validating the frightened little girl, and guiding integration with the higher self and a mediator.
Explore types of grounding you can use in sessions, from body grounding to earth-based techniques and imagined elements like wind, water, and fire.
Ground yourself in a guided demo by sitting comfortably and using wind, water, and earth to cleanse emotional energy; take deep breaths and slowly open your eyes.
Apply bilateral stimulation from eMDR to discharge stuck energy and calm activation. Use finger tracking or side-to-side patting for about two minutes, then check intensity before and after.
Practice bilateral stimulation by tapping one arm and then the other to help process stuck energy in the body, finish with a self-hug, a deep breath, and a quick self-check.
Use gentle rocking with clients to move activation, track sensations, and reconnect them with their body with eyes closed, as movement promotes discharge and energizes the session.
Practice a gentle rocking motion to move the body back and forth, discharge energy, and check in on your relaxed state as part of somatic integration training.
Tease out the lower self by pairing it with higher self wisdom, speaking aloud 'I am unworthy' and 'I am worthy' to foster somatic integration.
Practice the 'teasing it out' technique by alternating between the abandoned self and self-care affirmations, affirming 'i'm abandoned' and 'i'm taken care of,' and trusting that good is coming.
Explore pranayama as the science of breathwork to heal, release stuck energy, and connect clients to their higher self through somatic work and practical breath techniques.
Learn practical breathwork and breath awareness techniques to shift clients from dialogue into somatic processing, using sessions and homework to build a container for deeper states.
Follow three cycles of breathing, guiding you through inhale and exhale while you feel the breath flowing naturally in your body and notice its sensation.
Practice breath awareness through guided breathing, focusing on the inhale and exhale while maintaining a straight spine for present-moment embodiment, and gently return attention to the breath when thoughts wander.
Learn to lengthen the breath with counting, first exhale longer than inhale, then lengthen both, practice for minutes to calm the nervous system and influence consciousness.
Practice breathing exercises that alter the pause after exhale and after inhale. Use six-count holds, keep them comfortable and client-guided, then return to a natural pace.
Incorporate the somatic mind body healing base framework with psychotherapy, cognitive behavioral therapy, and neuro linguistic programming, using mindful boundaries to integrate tools and enrich client healing.
Practice these techniques with friends, family, and at least five clients to internalize the process, build confidence, and bring them into your healing practice.
Practice consistently to grow your container, offering safety, calm, and trust that help clients go deeper in sessions. Tailor between-session tasks to each client’s capacity.
Apply for your official practitioner certificate from Inner Wellspring Academy by submitting the required form and your Udemy certificate copy; the trainer will issue your certificate.
Are you ready to expand your skills as a mind-body healing practitioner and guide your clients into deeper transformation?
This training will give you both the tools and frameworks to confidently integrate somatic therapy and mind-body healing practices into your sessions using powerful techniques that will enable you to take your clients through a psycho-spiritual healing process that clears blocked energy in the system.
You will learn how to release trauma stored in the body, help clients resolve long-standing mental and physical health challenges, and support them in stepping into greater balance and wholeness.
In this course, you will learn both somatic healing techniques in depth as well as the psycho-spiritual mechanisms of healing—discovering how the body, mind, and energy system work together in the process of transformation. By the end, you’ll not only feel confident using somatic interventions, but also empowered to guide your clients toward their highest potential.
Some of the topics covered in this course are:
How to work with the different levels of consciousness.
How to truly shift patterns of overwhelm, anxiety, and depression at their root in the nervous system.
How to implement powerful techniques that releasing stuck energy and emotional blocks that may have been present for years or decades.
How to unleash the innate healing power within that that heals physical and mental health issues.
How to tap into innate inner wisdom and higher self consciousness in every day moments.
How to get to the emotional and spiritual root of mental and physical health issues.
Why emotional suppression leads to addictive behaviors, neurotic emotions, and dysfunctional relationships and how to undo this survival way of functioning.
How to work with releasing trauma from the body with your clients through present life situations without delving into the past.
Guiding your clients to emotional safety regardless of their external circumstances.
and much, much more!
What’s Included
• HD video lessons with step-by-step guidance
• Demonstrations, case studies and real-life applications of somatic coaching methods
• Guided somatic exercises and technique application practices
• Resource sheets and printable lecture summaries
• Lifetime access and certificate of completion
• Eligibility for full certification from Inner Wellsprings Academy
About Your Instructor:
Shana Neril is a certified Naturopath, Somatic Therapist and expert Mind-Body Healer for over 20+ years. She also has specializations in: Herbal Medicine, Nutritional Healing, Somatic Release Therapy and Trauma Therapy.
She has been working with clients for over 20+ years in person and online as well as teaching workshops, running healing retreats and giving educational lectures to all ages.
Shana has a passion for transformative healing and has authored several publications and workshops for learning and certification. Shana is happily married (to an ecology influencer!) and they share two lovely children.
This Course Is For You If:
You are a seasoned or newbie practitioner in the field of mind-body healing and want to expand your skillset.
You are not a practitioner or aspiring practitioner but you are ready for novel effective approaches to dealing with your own anxiety, depression, emotional dysregulation, self-sabotage, addiction, and the connection between your mental and physical health issues.
This Course Is For You If:
You are a seasoned or newbie practitioner in the field of mind-body healing and want to expand your skillset.
You are not a practitioner or aspiring practitioner but you are ready for novel effective approaches to dealing with your own anxiety, depression, emotional dysregulation, self-sabotage, addiction, and the connection between your mental and physical health issues..
The knowledge you will learn in this training is intended to enable you to become a Certified Somatic Integration Practitioner. It is intended to serve you as a lifelong health resource for you and your clients.
Get ready to embark on this transformational journey of becoming a Somatic Integration Practitioner where you will learn powerful tools that you will use to guide individuals on their healing journey!
Those who complete the full course can apply to receive their Accredited Certification as a Somatic Integration Practitioner from Inner Wellsprings Academy.
This training is part of a larger curriculum of alternative health training resources, designed by Shana Neril, hosted within the Inner Wellsprings Academy, and accredited by the International Association of Therapists. The training course is accompanied by a 30-day money back guarantee, so if you're not happy with the format, you can get your money back - no questions asked.
Disclaimer:
This course is not intended to replace professional medical healthcare or wellness care from a physician or emergency healthcare facility. If you are experiencing an emergency call 911. If you are experiencing emergency health issues, please go to the emergency room at your nearest hospital and consult with your doctor immediately. This course in no way guarantees health outcomes or claims to treat any physical or mental health condition or disease.