Trauma-Informed Energy Healing: Science + Subtle Anatomy

Name: Trauma-Informed Energy Healing: Science + Subtle Anatomy
Rating: 4.9 (23 reviews)

A Trauma-Informed Approach to Healing Using Polyvagal Science, Energy Work, and Subtle Body Awareness

Created byMaster John Gabbard

Last updated 7/2026

English

What you'll learn

Understand Trauma Through the Nervous System
Regulate the Body Before Processing Emotion
Understand Trauma in the Energetic Body
Use Breath, Awareness, and Energy Practices Safely
Work with Difficult Emotions Skillfully
Develop Discernment and Healthy Boundaries
Support Long-Term Healing and Integration

Course content

1 section • 23 lectures • 4h 8m total length

Introduction2:40
Module 1: The Missing Link in Energy Healing8:09
Module 2: The Subtle Body Map Beyond the Chakra Poster9:57
Module 3: Energy Flow Structures — Ida, Pingala, Sushumna, and the Three Dantian13:57
Module 4: Energetic Boundaries, Cords, and Field Integrity — Trauma and the Edge10:43
Explore neuroception, the nervous system’s unconscious safety-detection, and how the energy field reflects its state through co-regulation, presence, and trauma-informed healing.
Module 5 Neuroception Beneath the Aura — The Nervous System a9:21
Module 6 The Limbic Brain, the Amydgala, the Vagal Brake12:07
Module 7 Protectors, Blocks, and the Inner System11:28
module 8 Shame, Fear, Anger and Grief = The Core Trauma Emotions9:55
Module 9 Trauma-informed Energy Session Structure10:44
Module 10 Discernment — Intuition vs Emotion, Projection vs Perception9:57
Module 11 Energetic Hygiene & Long-Term Maintenance — Practitioner Sustainabilit10:20
Module 12 Ethics, Consent, and Scope — Trauma-Informed Responsibility in Energy9:18
Module 13 Integration Practices9:18
Module 14 Case Examples and Pattern Recognition9:42
explore case patterns of anxiety, depression, dissociation, grief, and relational trauma through nervous system patterns in the body and field, and learn downshifting, grounding, and regulation for ethical energy healing.
The Three Piko Breath Practice for Anxiety Relief12:58
Guided Meditation Depression: Withdrawal and Collapse19:14
Practice a guided meditation for depression withdrawal and collapse that gently activates the nervous system through breath, grounding in the lower dantian, warmth, and micro-awareness to restore safety and reconnection.
Dissociation: Protective Leaving (Trauma-Informed Energy Healing Practice)11:49
Grief: Wave Release and Heart Softening Guided Meditation11:31
Guided Meditation - Relational Trauma, Boundary Disruption & Attachment Defense11:43
Guided Meditation Shame: Loss of Self and Restoration of Inner Worth13:30
Practice a guided meditation to ease shame, recover a sense of self, and restore inner worth through gentle breathing, warm light, and compassionate presence that calms the nervous system.
Module 15 Long-Term Healing and Post-Traumatic Growth8:27
Module 16 The Mature Trauma-Informed Energy Healer11:58

Requirements

no requirements

Description

This course contains the use of artificial intelligence

Trauma-Informed Energy Healing: Science + Subtle Anatomy

Many people struggling with stress, trauma, emotional overwhelm, or chronic exhaustion are not lacking strength or motivation — their nervous system has learned to prioritize protection over restoration.

This course offers a grounded, trauma-informed approach to healing that brings together modern neuroscience and traditional subtle-energy understanding. Rather than forcing emotional release or pushing positive thinking, you will learn how healing occurs when the body first experiences safety.

Drawing on Polyvagal Theory, somatic awareness, and subtle anatomy practices, this course explains how trauma affects the nervous system, emotional regulation, and energy flow within the body. You will discover why symptoms such as anxiety, shutdown, emotional numbness, or difficulty connecting are natural protective responses — and how regulation allows life energy to gradually return.

Through clear teaching and guided practices, you will learn how to:

Understand trauma through a nervous system and biological lens
Recognize survival responses such as mobilization, shutdown, and dissociation
Support regulation using breath, grounding, and orientation practices
Work safely with emotional and energetic experiences without overwhelm
Understand chakras, subtle anatomy, and energy awareness in a trauma-informed way
Develop greater emotional capacity, stability, and self-connection

This course is designed for both individuals seeking personal healing and practitioners who want a safer, more integrated framework for working with trauma and energy practices.

The emphasis throughout is gentle, practical, and respectful of the body’s natural pace. Healing is approached not as fixing what is broken, but as helping the nervous system rediscover safety — allowing regulation, connection, and vitality to emerge naturally.

If you are ready to understand trauma differently and support lasting change through both science and subtle awareness, this course will guide you step by step.

Who this course is for:

Individuals Seeking Personal Healing
People Curious About Trauma and the Nervous System
Helpers, Practitioners, and Supporters
Those Interested in Energy Healing with Psychological Safety