Quick Trauma Healing Guide

It is said that suffering starts when we are born until we die. This is to be changed now when humanity is healing trauma and life conditioning of the history and our own life.

This course is for you that want's to learn the core perspective of trauma like:
- The movement of the soul

- Birth Essences

- Examples of deep human traumas

- Specific healing practice

- Connection with your inner child

You can do this practice as many time you want with different patterns in your life.

Course Content:

1. Check Out the Trauma Healing Course

Here you get an overview of the content by Linda Adesh

2. The Core of Trauma healing

Lecture 1

• What is trauma and how is it created

• The human right to heal from the collective trauma

• Examples on how to understand and work with trauma

• Human Reactions are connected with trauma

• Everything that happens are there for a reason, how to handled our human life with this perspective

Lecture 2

• The soul comes to earth

• The birth to earth and not remembering

• Life conditionings up to 7 years’ old

• Human original essences

• How to read what has happened along the way

• Rejection / the feeling of not being wanted - a collective human trauma

  
  

Lecture 3

• Movement of the soul

• Heal the unbalanced human system

• Carry patterns from earlier generations

• Learn how to track and understand your own trauma

• Theory of holes and compensations

• Learn how you know that your reactions are linked to a trauma

4. Trauma Healing and Inner child work

• Investigate your life patterns that wants to heal

• Inner child trauma healing - The practice to hold yourself, to understand your inner child, and to come back to the now, the gown up experiencing that it is not happening now

• Internal patterns like thought patterns or external patters that repeats itself, like rejections

• In what way and in what situations is life patterns showing up

5. Summing up

MORE ABOUT TRAUMA

I find that trauma can happen already in the womb or even come with us from earlier life times. In some cases, we work with same trauma over and over again and we find it difficult become free and find our inner joy again.
Trauma is an emotional response to an event or experience that overwhelms a person's ability to cope. Traumatic events can be anything from a car accident, a natural disaster, a physical or emotional abuse, a major loss, or even something as simple as a verbal insult. These events can leave lasting effects on a person's mental and emotional health, leading to a range of symptoms like anxiety, depression, flashbacks, nightmares, and other negative feelings.

Healing from trauma is a process that involves self-care, more awareness about who you are and support. Here are some tips to help you heal from trauma:

1. Practice self-care: Self-care activities like exercise, meditation, and mindfulness can be helpful in managing symptoms of trauma. Engage in activities that make you feel good and give you a sense of peace and calm.

2. Build a support system: It's essential to have a support system of people who understand what you're going through and can provide a listening ear when you need it. You can reach out to family members, friends, or support groups to build a network of people who can support you through your healing journey.

3. Connect with your soul; To be connected with your soul and receive help from a higher awareness of yourself can shift your reality, different soul practices can support you to remember who you really are

4. Professional Support; Trauma is a complex issue, and seeking the help of a health professional can be crucial in the healing process. A therapist can help you understand the root causes of your trauma and develop coping mechanisms that work for you.

5. Be patient: Healing from trauma is a process that often takes time. It's important to be patient with yourself and allow yourself the space to heal at your own pace.

6. Learn about Trauma and do Trauma Healing work like this course

7. If you are on a spiritual path you can explore the Soul retrieval healing work

In conclusion, trauma can be a difficult and painful experience, but it's possible to heal from it. Remember to seek support, practice self-care, and be patient with yourself. You deserve to heal and live a life free from the effects of trauma.

In my work I often see a link between trauma and the movement of the soul and we are covering this in this course. This is a healing modality called Family Constellations. I also find the course soul retrieval, trauma healing and human empowerment strongly supportive and can make a difference for you that carry trauma.

Most welcome to join me in this Trauma Healing Course

Linda Adesh

lindaadesh / awakening-school