
Transitioning through change is an internal process. The more aware of our transitions we are, the more successfully we enter into a new beginning. Whether we instigate the change or change happens to us, how we transition through it is critical to our future success. Learning how to be resilient to the many changes through successfully transitioning is a vital life skill in today's world. Reduce change and transition fatigue and increase your resilience to change and transitions. This workshop will use William Bridge's transition model as our guide, but within that model, we all transition differently. Learn how you best transition to changes.
This transition through Change workshop is based on William Bridges transition model. You'll have a thorough understanding of this model to be able to apply it to your transitions.
You'll be able to reconcile the emotions you felt in a recent transition and be able to do this automatically with future transitions. The skill we'll practice is Emotional Literacy in this phase.
You'll understand how to transition through the neutral zone, by creating the best path for you. You'll avoid change and transition fatigue by increasing your resilience. We'll focus on your own talents, skills, strengths, experiences and network during this phase.
You'll stretch your growth mindset muscle in this section. Understanding the power of the word "yet". Be an opportunist with your next transition.
You'll be able to put it all together and greatly increase your awareness of what is happening internally as change is happening externally.
It's up to you now to put together an action plan that will increase your resilience to change and transitions by incorporating the skills learned in the workshop to your next transition.
In the world we live in, change is constant and rapid. Sometimes we control and instigate the change, such as changing jobs, moving to a new city, getting married, getting a pet, starting a new habit. Sometimes, change happens to us whether we are ready for it, or not. In either case, the changes we experience are happening externally. Outside of ourselves. This workshop focuses on what is happening internally as we transition through the change. Transitioning through change is both predictable as well as highly unique to each person. Some of us transition quickly, some slowly. Sometimes we get stuck and never fully transition to the new beginning. This workshop will walk through each stage of a transition and how you as an individual can transition in the most productive manner possible, to enter the new beginning that comes with the change.
While change is occurring it's important to understand what we're experiencing internally we are transitioning to the change. Understanding how we transition to change will enable us to be intentional, strategic, mindful, increase our influence, and our focus. We won’t be tumbling weeds, tumbling through the changes. Understanding how we as individuals transition through change, can be illuminating. It also can assist us in both current and future changes. Anytime we better understand ourselves, it enables us to better understand how others transition through change. As everyone is transitioning through a change or multiple changes whether they be personal or professional.