
The human energy field, also referred to as aura is an electromagnetic field of energy that extends all around the body for about 4-5 feet. In order to experience the higher aspects of the Self and in order to hold progressively higher frequencies, you have to expand and strengthen this vessel.
I suggest you expand your aura into oval shape – into the shape of a “cosmic egg”. Visualize it as you very own sovereign space, where YOU are in control of what frequencies flows in.
The best way for you to transform yourself and your Earth body is to identify and interact more with your self as an energy field in the shape of a Cosmic Egg.
All of my meditations will assist you in coming into resonance with higher frequencies. Certain meditation open up with specific exercises for strengthening of your Cosmic Egg.
The image used in this meditation is titled Healing Mandala, feel free to download it and print it. This artwork is encoded with specific energies, which activate your natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
The soul is a vast array of light, bigger then anything in the physical universe. It is permeable and malleable and because of this it can expand itself into various lifetimes, levels and dimensions in order to perceive what is taking place there. When it has intense experiences in the lower worlds, a part of the soul is drawn into those experiences and becomes attached, emotionally and energetically.
Every time you have an intense experience, trauma or negative event – your soul becomes fragmented, concentrated and attached to persons, places or events.
Power of Forgiveness and Power of Love are some of the tools available to us when we focus on Souls Retrieval.
The image used in this meditation is titled Gathering of Tribes, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
The traditional kind of forgiveness which the world practices, keeps the separation intact by seeing others as having really done something. By seeing others as separate, it keeps the idea of you as separate being real in your unconscious mind. It also keeps you in a position of being at the mercy of the effects of the world. You are then a victim of the world you see.
Real forgiveness as taught by the Masters like Jesus and Buddha, would see everything as being one and connected thus there is not really anyone else who is separate from you. Therefore, to forgive another is to forgive yourself.
Forgiveness recognizes what you thought your brother did to you has not occurred. It does not pardon sins and make them real. It sees there was no sin. And in that view are all your sins forgiven. (A Course in Miracles)
The image used in this meditation is titled Mayan crop circle. Feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
Transformation is to alter or change yourself in a manner that in comparison to Transmuting your self is only surface deep.
In Transforming yourself there is a change in appearance, an alteration of thoughts, emotions, deeds and actions. Often these changes are large and dramatic as seen by self and others.
Transforming can be likened to having a makeover done. You are different, what you project to the world is different and because of this you feel different about yourself and you begin acting accordingly.
Transformation is essential to Transmutation. It is the first steps into a complete Transmutation of Self into what you desire your Self, life and reality to be.
Transmutation is a metamorphosis. Transmutation changes the state of being of your very nature. To Transmute Self is to become a completely different Being. Once Transmutation has occurred, the parts of self that no longer serve your highest good and your spiritual growth now no longer exist within your energy field.
The image used in this meditation is titled Transmutation, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
Thoughts are energy waves similar to electromagnetic waves such as radio waves or sound waves. In order to create shift or change you are asked to amplify the strength of your thoughts.
The image used in this meditation is titled Mandala, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
Love is the highest frequency. It is the glue of the universe.
Join us in this meditation, where we tap into the Wellspring of all that is in our hearts and radiate it outward, co-creating a tsunami of love with intention to transmute it all!
The image used in this meditation is titled I am Love, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
The focus of this Adventure in Consciousness/Guided Meditation is to look at our fears in a new way and handle them accordingly. We are not asked to become absolutely fearless, rather conscious of our deepest fears and use them as a guidance tool. Where in your live are you still not free?
The image used in this meditation is titled Manifestation, feel free to download it and print it. This artwork is encoded with specific energies, which activate your natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
The focus of this Guided Meditation is to strengthen your energy field so that it can handle the increasingly higher and higher frequencies flowing through the physical vessel. The Merkaba is your energy field and you will use it only one time - at the time of leaving this reality, this matrix, this hologram, this illusion, this game we have played willingly and unconsciously. Are you ready?
The image used in this meditation is titled Sphere, feel free to download it and print it. This artwork is encoded with specific energies, which activate your natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
The intention with this guided meditation is to feel into your Authentic Self.
You are part of God and in a sense you have never left God. You are pure and innocent. Feel into it!
Experience yourself as your True Self, as your Soul’s Essence, as formless energy flowing though the body. Open up, release the old self and unfold into your Ultimate Potential.
The image used in this meditation is titled Star, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
Activate your Inner Powers!
(Power = ability to step back and allow the Spirit to come through)
This a short "pick me up" meditation. If you feel a little "out of sorts", here is something guaranteed to raise your vibration so you can shine once again!
The image used in this meditation is titled Mandala, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
This Adventure in Consciousness is light-encoded with vibrational key-codes that will activate your DNA structure and akashic memory. Although the words are important, we ask that you open up your heart and higher mind, and allow yourself to receive the codes held within them.
The image used in this meditation is titled White Buffalo Calf Woman, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
To transform the form means to look at your body on quantum level.
The image used in this meditation is titled A Moment in Time, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
The soul is a vast array of light, bigger then anything in the physical universe. It is permeable and malleable and because of this it can expand itself into various lifetimes, levels and dimensions in order to perceive what is taking place there. When it has intense experiences in the lower worlds, a part of the soul is drawn into those experiences and becomes attached, emotionally and energetically. Every time you have an intense experience, trauma or negative event – your soul becomes fragmented, concentrated and attached to persons, places or events.
In this guided meditation you will meet your multidimensional selves/another incarnation of your soul and unite, becoming ONE self with access to all the skills, talents and experiences of these individualized incarnations.
This video is a recording of a private session. I decided to share one of them with all of you, so that you can get a feel for what I have to offer. I refer to my sessions as Activations of the True Self or Adventures in Consciousness, as Expansion of Consciousness is my passion. Obviously, no two sessions are alike. We meet on Skype, feel into each other, share what’s unfolding for us in present time and then I open the sacred space with the sound of my beautiful Indium fused crystal bowl which enables me to expand into the “wider me” and to “Speak my Truth”. I don’t channel anything outside of me - rather – I feel into the energy field and verbalize what comes to the forefront of my consciousness. I am not only tuning into your energy field, but also mine and – OURS. What is happening is blending, merging and unifying of our energies. We are forming a Vesica Pisces, a third space as it were, we are co-creating something NEW. I am not offering any information, you are not asked to do any energy work. What we focus on here is FEELING IN. Feeling into that which can be challenging to describe with the limited human language. We expand in consciousness, push the ceiling of our comprehension of who we are and what is unfolding currently, co-creatively in our lives. We realize that we are One with Everything, that WE, are the Source. As we embody All that we are, our Divinity, we permeate every single cell in our bodies with the Love & Light which we are and we Reset our bodies, align them with the Divine Blueprint and download the ultimate potential for “us” selves on an individual and collective level. We ignite the Inner Sun, the Force which you are.
The focus of this Adventure in Consciousness is to activate the remembrance of your galactic origin.
In this guided meditation you will:
*meet another aspects of your self
*design your inner space/temple of light
*merge with your twin flame
*activate your kundalini
* experience your self as an androgynous been
*download multitude of codes
and bask in the presence of the divine feminine
Enjoy!
The image used in this meditation is titled Healing Mandala, feel free to download it and print it. This artwork is encoded with specific energies, which activate viewers natural ascension process. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.
The New Earth Reality is a colorful and exciting playground, where the term Creativity and Manifestation takes on a whole new meaning. In this meditation/activation we are joined by the Golden Dragons and the power of Transformation & Transmutation. We look at the body as a Form for the Love which we are. Knowing, that this Form is a product of our Mind, we upgrade it into a suitable form for this new frequential reality in multitude of ways. We activate the Source Life Force within and we activate the Codes of Immortality. We align with the Stargate and the Sun and activate the Solar Self. By the time we finish we are nothing else but Truth and Happiness.
In this video I am talking about my personal journey of self-healing.
Transformational Healing – Guided Meditations & Inner Journeys
Welcome to this experiential journey designed to expand your awareness and awaken your creative potential.
Through a series of Guided Meditations and Inner Journeys, you’ll learn to quiet the mind, open the heart, and reconnect with your truest, most authentic self — the unchanging essence that has always been within you.
Guided Meditations
These sessions help calm a busy mind and focus attention on the present moment. You are invited to simply follow the guidance, stay aware, and allow deep relaxation and insight to unfold naturally.
Inner Journeys
These explorations help you become aware of thoughts and emotions — both conscious and hidden — that influence your daily life. By relaxing and letting go, you can shift old patterns and attune to a lighter, more balanced state of being.
Awakening Your Inner Light
In this course, you’ll explore the power of thought, intention, and focus, learning how to become a conscious co-creator in your life. You’ll also deepen your understanding of how energy and awareness work together to support self-healing, balance, and clarity.
The Transformational Process
True healing arises from within. As you embody love, kindness, and presence, your energy naturally becomes lighter and clearer.
When your vibration rises, outdated patterns gently fall away, and new levels of awareness can emerge.
This work supports not just the mind and emotions, but the whole self — encouraging greater harmony and vitality on every level.
A Gentle Reminder
You don’t need to follow the sessions in order. It’s perfectly fine if you drift into deep relaxation while listening.
Take your time integrating what you experience. Drink water, rest, and know that change is unfolding exactly as it should.
Please enjoy these Guided Meditations and Inner Journeys of Transformation — a path of healing, peace, and the rediscovery of your True Self.