Transform your Emotional & Mental Wellbeing with NLP
What you'll learn
- A 4-Week Programme for Enhancing your Emotional Wellbeing & Mental Health.
- How to Let Go of Negative Emotions quickly and in a way that's Sustainable.
- How to use NLP as a tool for Emotional Wellbeing to improve your Mental Health.
- The REAL Function of Negative Emotions.
- Why some negative emotions stick & what to do about them.
- How to Understand, Manage, and Shape your Emotions.
- How to improve the relationship you have with your emotions & become your own best friend.
- 4 Quick NLP Strategies you can use to immediately change the way you feel & restore balance emotionally.
- How to quickly disconnect with bad experiences so that they don't bother you any more.
- The A.D.E.P.T Model: A Comprehensive Process for managing your emotions.
Requirements
- A PC, Mac, Tablet or Mobile Phone
- A Willingness to Learning
Description
LEARN A PROVEN METHOD FOR USING NLP (NEURO-LINGUISTIC PROGRAMMING) TO MAKE POSITIVE, SUSTAINABLE CHANGES TO THE WAY THAT YOU FEEL & YOUR MENTAL HEALTH IN 4-WEEKS.
We're more aware of Mental Health than we ever have been before but Mental Health issues are still on the rise.
Emotions like stress, anxiety, & depression appear to have become accepted parts of day-to-life.
Many people feel out of control and they just don't know why.
And, the thing is (frustratingly): it doesn't have to be that way.
By learning how to use NLP (Neuro-linguistic Programming) you can take charge or your emotional wellbeing and transform your Mental Health in a way that's sustainable.
When you enrol on Transform your Emotional & Mental Wellbeing with NLP, you'll learn:
How to use NLP as a tool for Emotional Wellbeing.
The REAL Function of Negative Emotions (and it's different than what you might think).
Why some negative emotions stick & what to do about them.
How to improve the relationship you have with your emotions & become your own best friend.
4 Quick NLP Strategies you can use to immediately change the way you feel & restore balance emotionally.
How to quickly disconnect with bad experiences so that they don't bother us any more.
The A.D.E.P.T Model: A Comprehensive Process for managing your emotions.
The course also outlines a 4-Week Programme you can use to Enhance your Emotional Wellbeing & Mental Health.
In the 4-Week Programme, each week, you'll focus on adding an empowering emotion to your life. And by the end of the programme, you'll have added relaxation, happiness & gratitude, Confidence & Self-Esteem, and Positivity to your life.
Enrol today for Life-time access to this training with Steven Burns
Who this course is for:
- People who struggle with their emotions and would like to take back control of their Mental Health & Wellbeing
- People who would like to feel better in their own skin and be more in control of their lives
- People with an interest in NLP and how it can be used to improve their Emotional Wellbeing & Mental Health
- People with an interest in their own development
- People who like to prioritise their mental health
- People who would like to learn how to let go of Negative Emotions quickly and in a way that's sustainable.
Instructor
- 4.7 Instructor Rating
- 6,729 Reviews
- 64,985 Students
- 23 Courses
QUICK SYNOPSIS:
***International Best-Selling Udemy Instructor***
***40,000 Plus Students in 164 Different Countries***
***Worked with approximately 1000 clients***
***Co-owner of One of the Largest NLP, Hypnosis & Personal Development Training Companies in the U.K***
***25 years experience in the fields of NLP, Hypnosis & Personal Development***
MORE DETAILED BIO:
Steven Burns, is a professional coach, hypnotherapist, Trainer & Director of one of the leading NLP (Neuro Linguistic Programming) training & Coaching companies in Scotland, Solutions in Mind.
Steven has trained and coached hundreds of individuals helping them overcome challenges and get more of what they want from life and, back in 2005 at the age of 28 when he put on his first NLP Practitioner course, was one of the youngest ever to deliver NLP trainings in Scotland.
He now has 25 years experience in the field of NLP and draws from many different sources to create a dynamic and long lasting learning experience. This will be experienced throughout his unique range of online courses.
Steven is passionate about helping people achieve more of what they want out of life and has spent the last three years of his life researching social anxiety, shyness, social anthropology and social confidence.
As well as his NLP training courses and coaching clients, Steven’s speciality is in helping people let go of social anxiety and shyness to become more socially confident through a unique blend of one to one coaching, social skills training and social experience.