FriendFit: 26 Fun Partner Workouts | #TrainwithTMax

Are you and your workout partner ready to take your relationship to the next level?
Rating: 4.3 out of 5 (7 ratings)
1,305 students
FriendFit: 26 Fun Partner Workouts | #TrainwithTMax
Rating: 4.3 out of 5 (7 ratings)
1,305 students
Have fun while getting fit and building valuable relationship

Requirements

  • You need at least one friend that is as awesome as you are and is willing to push themselves to be better.
  • Clear your ability to do physical activity with your doctor before beginning.
Description

It's just:

  • You 

  • Your workout buddy

  • 7 body heatin', muscle preparin', mind readyin' warmups

  • 18 hardcore, fat burnin', heart pumpin', non-stop funin', relationship-buildin' workouts

  • 1 tie-it-all-together, flexibility creatin', body relaxin' cool down stretch session

Let's do this!

Each workout comes with a partial demo, just to show you how different partners might do the workout. The main thing is that you and your partner train together and train hard. Push each other. Encourage one another. Reach your fitness goals together. Train with TMax together.

Who this course is for:
  • Couples
  • Friends
  • Siblings
  • Parents & children
  • Two random strangers
Course content
5 sections • 28 lectures • 2h 47m total length
  • Introduction
    00:29
  • Baseline Warmup
    04:51
  • Warmup #1
    02:46
  • Warmup #2
    01:31
  • Warmup #3
    05:27
  • Warmup #4
    02:26
  • Warmup #5
    04:30
  • Warmup #6
    03:22
  • PNF (Partner Not Fun) Stretching
    03:15
  • Week 1-1
    08:12
  • Week 1-2
    08:03
  • Week 1-3
    03:13
  • Week 2-1
    07:37
  • Week 2-2
    08:22
  • Week 2-3
    12:24
  • Week 3-1
    08:54
  • Week 3-2
    10:14
  • Week 3-3
    06:53
  • Week 4-1
    03:58
  • Week 4-2
    08:04
  • Week 4-3
    09:55
  • Week 5-1
    10:25
  • Week 5-2
    04:27
  • Week 5-3
    10:20
  • Week 6-1
    08:22
  • Week 6-2
    03:33
  • Week 6-3
    05:10
  • Now what? (+bonus info)
    00:30

Instructor
Don't Use Machines, Become One
Timothy Maxwell
  • 4.4 Instructor Rating
  • 194 Reviews
  • 7,651 Students
  • 11 Courses

The TMax is a certified fitness professional with years of experience. He speaks English, French, and Spanish. He enjoys answering questions about fitness, diet, and well-being. 

Using functional movements and combining elements from multiple disciplines, we can strengthen our bodies and our minds, and have a fun time doing it with friends.

Every exercise performed has several variations, so that you progress and gain strength at your own pace and your own rhythm. The only person you are competing with is yourself - and everyday in every way, you will get stronger, faster, better and better.

~~~~~~~~~~EN ESPAÑOL~~~~~~~~~~

The TMax es un profesional de fitness certificado con años de experiencia. Habla inglés, francés y español. Está encantado de responder preguntas de fitness, dieta y bienestar.

Usa movimientos funcionales y combina elementos de diferentes disciplinas con los que se puede fortalecer el cuerpo y la mente, mientras lo pasas bien con amigos.

Cada ejercicio que hacemos tiene varios modificaciones, así que desarrollas y ganas fuerza a tu propio ritmo. Solo compites contra ti mismo - y cada día ganarás fuerza, velocidad, y mejorarás.