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Assertive Communication: Award-Winning Assertiveness Course

Name: Assertive Communication: Award-Winning Assertiveness Course
Rating: 3.8 (136 reviews)

How To Be More Assertive : Self Confidence & Assertiveness : Assertive Communication : Being More Assertive At Work

Created byExperts Zone

Last updated 1/2019

English

English [Auto],

What you'll learn

This Assertiveness Training Course is recommended for anybody who would like proven, practical skills to help themselves or others to:
Enjoy greater confidence in social settings
Gain a clear understanding of how and why we behave the way that we do
Stand up and speak out to express yourself
Feel at ease with small talk
Take off the masks that keep people from seeing the real you
Deal with know-it-alls, who are always certain, but rarely right.
Eliminate the need for others’ approval and praise
Take back control of your life and your choices
Set boundaries without confrontation or guilt—yes, even with THOSE people

Course content

1 section • 13 lectures • 40m total length

How To Be More Assertive - Module 12:02
Define assertiveness and identify the roots of non assertive behavior, then examine nonverbal behavior and give constructive feedback and requests in a win win way that avoids controlling others.
Assertiveness Training Module 21:27
Learn to express feelings, wants, and needs with ownership and conviction, beginning with self-awareness through mindfulness. This module guides clients to overcome powerlessness and state opinions directly and without hedging.
Assertiveness Training Module 34:21
Practice self-confidence and assertiveness to ensure your needs and feelings are heard, avoiding passive silence or aggressive outbursts. The lecture uses examples about setting boundaries around drinking to improve relationships.
Assertiveness Training Module 45:35
Learn to become more assertive by managing stress, pausing before speaking, and practicing in safe settings through role play and counseling to adopt assertive communication.
Module 52:30
See how switching from aggressive or passive behavior to assertiveness confuses others who expect consistency, and learn how to express your wants while maintaining relationships and avoiding misread signals.
Module 63:01
Master how perception drives reactions in assertive communication. Identify cognitive distortions, transference, and overgeneralization to reinterpret nonverbal cues and reduce threat.
Module 71:10
Conduct a threat assessment to weigh punishment risk and fear of rejection when acting assertively. Tackle the need for external validation and approval that undermine self-esteem and keep thoughts boxed.
Module 83:40
Check your current beliefs against reality by gathering evidence from words and nonverbal cues, differentiate feelings from facts, and practice objective self-disclosure to assert needs with your boss.
Module 95:37
Explore nonverbal cues, baseline behavior, and congruence to enhance assertive communication, using cue clusters and the rule of four—legs, arms, face, eyes, and eyebrows, including open and closed postures.
Module 105:01
Own your opinions and support them with observable facts, acknowledging prior learning shapes judgments. Learn to propose concrete changes and respect others' opinions in various contexts.
Module 113:30
Develop constructive feedback that is objective and measurable, identify issues, propose possible solutions, and create an actionable plan to foster growth and negotiation.
Module 121:58
Present a win-win request by stating feelings, the problem, and the need for prioritization, then propose two solutions to align work quality with deadlines.
Let's Wrap Up!0:32
Learn to state your feelings, thoughts, and needs in a respectful, owning manner, and recognize how passive beginnings may shift toward hesitant or assertive styles.

Requirements

This course was built from the ground up to give you everything that you need even if you have ZERO experience or practice.
Everything is packed into one hour, so you'll need a handy note pad and a good internet connection and you'll be ready to go.

Description

THE COMPLETE SELF-ASSERTIVENESS AND COMMUNICATIONS SKILLS MASTER COURSE

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Thousands of thrilled, satisfied students, have taken her courses in 114 countries!

Taught by the renowned, licensed psychologist, Dr. Dawn Elise Snipes Ph.D., LPC-MHSP, LMHC

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The Breakthrough Mastery Course to Become Assertive & Self-Confident, Fast and Easy--Fully Guaranteed

Learn Assertiveness Training that Can Transform Your Clients’ Lives - How To Be More Assertive and Communicate Effectively

Here, you’ll get the the tools you need to understand and overcome assertiveness issues that can transform your clients’ lives.

If you’re working with people who suffer from the isolation, anger or depression that comes with lacking assertiveness, then this course is for you because we’ll teach you the methods to identify and change their behaviors—quickly and easily.

You’ll also learn how to identify the root causes of assertiveness issues and explore the difficulties associated with being more assertive.

What Causes Problems with Assertiveness?

To help understand where each person is coming from, this course helps you identify the root causes of assertiveness issues and how you can communicate your needs more calmly and effectively.

The most common causes that we explore in-depth are:

● Previous punishment when attempting to be assertive

● Fear of rejection from others

● The need for external validation

Let's Move Forward!
We also explore the three major barriers that prevent people from making positive change.

The Stress Barrier
Becoming assertive is stressful, because you have to change the way you interact with others.

The Social Barrier
Changing your behavior can be confusing to others, so we need tools to express ourselves even when others may not like it.

The Belief Barrier
Because reality is just 10% fact and 90% perception, you’ll be able to show them step-by-step techniques to transform their entire belief system and invite them to consider new possibilities for their lives and their relationships.

Being able to assert yourself and communicate your needs calmly and confidently is the key to successful personal and professional relationships. Best of all, your communication skills can be learned, quickly and easily—because this course is taught by the expert's expert and structured with you in mind.

Discover for yourself how 40 minutes can produce a deep and permanent shift in the quality of your life, because that's all it takes for you to begin to enjoy the benefits of this engaging and dynamic course.

The Experts Zone produces courses that are a cut above the rest. All of our educators are recognized leaders in their respective fields, highly trained with Ph.D.’s from Ivy League Universities and the world’s top schools. Moreover, each course is produced by an award-winning team of professionals to make sure that you get the most up-to-date research to enhance your skills and advance your career

We respect your time and what you want to accomplish, which is why all of our courses are tailor-made with you in mind—a complete PRACTICAL education in about one hour.

In fact, you’ll be able to see the difference right away. All of our courses are preview-enabled right from the first course, so you can see just how we start out—with a bang! There’s no fluff, no repetition, no distracting graphics or impractical examples. Rather, you’ll enjoy an interesting, fun and engaging presentation chock full of proven, practical tools and strategies—with real-life examples. Perfect for both professional in the helping fields—such as, therapists, clergy, psychiatrists—as well as the everyday person who wants to enrich their own lives and perhaps even help those around them who may be struggling.

Empower yourself today and gain a massive understanding of human behavior... because if you’re ready to offer Professional Assertiveness Training, then enroll now and the first life you change, may be your own.

Get your education from a REAL PROFESSIONAL with more than 20 YEARS experience and a course that has TOP reviews from students in almost 100 countries

Meet Your Instructor:

Dr. Dawn Elise Snipes Ph.D., LPC-MHSP, LMHC

Renowned psychotherapist and author of Journey to Recovery: A Comprehensive Guide to Recovery from Addiction and Mental Health Prob, Foundations Recovery Network, Meridian Behavioral Healthcare

#bemoreassertive #assertivecommunication #selfconfidence #beingassertive

Who this course is for:

If you would like to develop awesome communication skills
If you would like to learn how to say “No” with confrontation or guilt
If you would like to learn the secret to assert yourself calmly and with greater confidence
If you want to quickly build up your self-confidence and self-esteem
If you want to overcome your fear of social situations and master the fine art of “small talk”