Top 5 Tips to Harness Being an Empath

Bringing Clarity to Being Empathic
Rating: 4.4 out of 5 (9 ratings)
444 students
Top 5 Tips to Harness Being an Empath
Rating: 4.4 out of 5 (9 ratings)
445 students
Examine what an empath and energy sensitive actually is
Recognize your own energy and decipher what belongs to you and what belongs to others (energetically)
Achieve energy protection, cleansing and clearing with various tools and practices
Identify why self love is so important for you
Recognize where you need to work to improve your self love
Practice self love through meditation
Identify why meditation is so important for you
Identify your own negativity and negative patterns
Interpret why negativity can be your teacher and what your negativity is teaching you
Reduce empathic overwhelm


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Being an empath is not easy. We are sensitive to the world and feelers of ALL things. That can make life confusing and overwhelming. That's why I've created the Empath and Energy Sensitive Activation School! I want to share the tools and knowledge I've learned to help me thrive as an energy sensitive.

This course (the first in a series) is for those who are just finding out that they are an empath or energy sensitive. This can be an incredibly awakening but also mind-boggling time. I want to make it easier for you.

Are you tired of feeling everything around you and not having the tools to help alleviate that? You're in the right place.


WHAT THIS COURSE IS ABOUT: This is a short, 5 module course that will teach you some fundamental tools to get to know yourself as an Empath or Energy Sensitive. You will learn the key tools needed to begin living as a more empowered, balanced Empath or Energy Sensitive.

This course can be finished in your own time, on your own schedule but each module should be finished before moving on to the next.

FOR BEST RESULTS: Finish and implement each of the exercises and practices given in the course before completing. This will ensure that you are learning the new skills that will ultimately bring you clarity as an Empath and Energy Sensitive.

Who this course is for:

  • Empaths
  • Energy Sensitives
  • Students with an interest in person growth
  • Students with an interest in energy healing
  • Students with an interest in person transformation

Course content

7 sections • 20 lectures • 38m total length
  • Welcome to the Course!
  • A Warm Welcome!
  • Meet Your Instructor


Reiki Master, CNP
Stephanie Ablett
  • 4.4 Instructor Rating
  • 9 Reviews
  • 447 Students
  • 2 Courses

Hi, I’m Stephanie Ablett

I'm a Reiki Master, Certified Holistic Nutritionist and an Empathic Energy Sensitive. As a healer and wellness coach, I have listened to the needs of my clients and friends and developed content that will help you navigate the sometimes confusing world of being an empath; bringing you closer to your true self and true happiness!