Top 5 Tips to Harness Being an Empath
Being an empath is not easy. We are sensitive to the world and feelers of ALL things. That can make life confusing and overwhelming. That's why I've created the Empath and Energy Sensitive Activation School! I want to share the tools and knowledge I've learned to help me thrive as an energy sensitive.
This course (the first in a series) is for those who are just finding out that they are an empath or energy sensitive. This can be an incredibly awakening but also mind-boggling time. I want to make it easier for you.
Are you tired of feeling everything around you and not having the tools to help alleviate that? You're in the right place.
TOP 5 TIPS TO HARNESS BEING AN EMPATH: BRINGING CLARITY TO BEING EMPATHIC
WHAT THIS COURSE IS ABOUT: This is a short, 5 module course that will teach you some fundamental tools to get to know yourself as an Empath or Energy Sensitive. You will learn the key tools needed to begin living as a more empowered, balanced Empath or Energy Sensitive.
This course can be finished in your own time, on your own schedule but each module should be finished before moving on to the next.
FOR BEST RESULTS: Finish and implement each of the exercises and practices given in the course before completing. This will ensure that you are learning the new skills that will ultimately bring you clarity as an Empath and Energy Sensitive.
- Energy Sensitives
- Students with an interest in person growth
- Students with an interest in energy healing
- Students with an interest in person transformation
- Welcome to the Course!01:21
- A Warm Welcome!01:50
- Meet Your Instructor01:53
- Beginning to Find Yourself in the Noise01:18
- Reducing Overwhelm00:59
- Beginning to Sense Your Own Energy Guided Meditation08:03
- How Was the Meditation?01:30
- Cleansing, Clearing and Protecting Your Energy01:10
- In Case You Missed It00:30
- White Light Visualization04:49
- Energy Clearing Exercise02:36
- Why Meditation is so Important00:52
- Meditation can change you00:53
- Why Self Love is so Important01:10
- A Self Love Practice01:09
- Negativity: Friend or Foe02:22
- We're not here to fix people02:31
- What Can Your Negativity Teach You?01:01
- Thank you so much!00:56
Hi, I’m Stephanie Ablett
I'm a Reiki Master, Certified Holistic Nutritionist and an Empathic Energy Sensitive. As a healer and wellness coach, I have listened to the needs of my clients and friends and developed content that will help you navigate the sometimes confusing world of being an empath; bringing you closer to your true self and true happiness!