Top 5 Tips to Harness Being an Empath

Bringing Clarity to Being Empathic
New
Rating: 4.5 out of 5 (2 ratings)
313 students
Top 5 Tips to Harness Being an Empath
New
Rating: 4.5 out of 5 (2 ratings)
313 students
Examine what an empath and energy sensitive actually is
Recognize your own energy and decipher what belongs to you and what belongs to others (energetically)
Achieve energy protection, cleansing and clearing with various tools and practices
Identify why self love is so important for you
Recognize where you need to work to improve your self love
Practice self love through meditation
Identify why meditation is so important for you
Identify your own negativity and negative patterns
Interpret why negativity can be your teacher and what your negativity is teaching you
Reduce empathic overwhelm

Requirements

  • none
Description

Being an empath is not easy. We are sensitive to the world and feelers of ALL things. That can make life confusing and overwhelming. That's why I've created the Empath and Energy Sensitive Activation School! I want to share the tools and knowledge I've learned to help me thrive as an energy sensitive.

This course (the first in a series) is for those who are just finding out that they are an empath or energy sensitive. This can be an incredibly awakening but also mind-boggling time. I want to make it easier for you.


Are you tired of feeling everything around you and not having the tools to help alleviate that? You're in the right place.


TOP 5 TIPS TO HARNESS BEING AN EMPATH: BRINGING CLARITY TO BEING EMPATHIC

WHAT THIS COURSE IS ABOUT: This is a short, 5 module course that will teach you some fundamental tools to get to know yourself as an Empath or Energy Sensitive. You will learn the key tools needed to begin living as a more empowered, balanced Empath or Energy Sensitive.

This course can be finished in your own time, on your own schedule but each module should be finished before moving on to the next.

FOR BEST RESULTS: Finish and implement each of the exercises and practices given in the course before completing. This will ensure that you are learning the new skills that will ultimately bring you clarity as an Empath and Energy Sensitive.

Who this course is for:
  • Empaths
  • Energy Sensitives
  • Students with an interest in person growth
  • Students with an interest in energy healing
  • Students with an interest in person transformation
Course content
7 sections • 20 lectures • 38m total length
  • Welcome to the Course!
    01:21
  • A Warm Welcome!
    01:50
  • Meet Your Instructor
    01:53
  • Beginning to Find Yourself in the Noise
    01:18
  • Reducing Overwhelm
    00:59
  • Beginning to Sense Your Own Energy Guided Meditation
    08:03
  • How Was the Meditation?
    01:30
  • Cleansing, Clearing and Protecting Your Energy
    01:10
  • In Case You Missed It
    00:30
  • White Light Visualization
    04:49
  • Energy Clearing Exercise
    02:36
  • Why Meditation is so Important
    00:52
  • Meditation can change you
    00:53
  • Why Self Love is so Important
    01:10
  • A Self Love Practice
    01:09
  • Negativity: Friend or Foe
    02:22
  • We're not here to fix people
    02:31
  • What Can Your Negativity Teach You?
    01:01
  • Congratulations!
    01:21
  • Thank you so much!
    00:56

Instructor
Reiki Master, CNP
Stephanie Ablett
  • 4.5 Instructor Rating
  • 2 Reviews
  • 313 Students
  • 2 Courses

Hi, I’m Stephanie Ablett

I'm a Reiki Master, Certified Holistic Nutritionist and an Empathic Energy Sensitive. As a healer and wellness coach, I have listened to the needs of my clients and friends and developed content that will help you navigate the sometimes confusing world of being an empath; bringing you closer to your true self and true happiness!