Learn Chinese Martial Arts-Praying Mantis Kung Fu Techniques
What you'll learn
- Boost Your Energy
- Increase Your Muscle Strength and Speed
- Increase Your Stamina and Resilience
- Relief Stress and Anxiety
- Improve Your Coordination and Flexibility
- Learn Self Defense
- Gain Self Discipline
- Gain Self Confidence
Requirements
- Willingness to Learn
- Take Time & be Patient
- You need a space to practice
- Wear Loose & Comfortable Clothes
- No experience necessary
- No experience necessary
Description
In this course you will learn...
Bruce Lee’s favorite iconic attack, so FAST.. it's nearly impossible to counter
3 striking techniques that increase your accuracy by 500%
5 "Illegal" fighting techniques designed for real combat
A 400-year-old martial arts tactic that the world's bestfighters are using today
Striking, Kicking and Grappling techniques for every fighting range (Long range, mid rand and even close quarters!)
Catch your opponent by surprise! ...and a backup move in case it didn't work!
One unpredictable grappling technique that let's you take down opponents at will
2 unique attack combinations not found in any other kung fu style
A devastating attack that multiplies your power ten-fold, even if you are smaller and not strong
1 signature mantis technique that lets you close in and destroy bigger attackers with longer reach than you
And much more!
Top 10 Authentic Praying Mantis Techniques For Beginners Course Includes "Beng Bo" (崩步) Techniques And Self Defense Applications
(20 Action Packed Lessons!)
Grab and Long Punch 採手直捅 (Cai Shou Zhi Tong)
Grab and Long Punch Training Drills
Grab and Grinding Short Fist 銼手 (Cuo Shou)
Grab and Grinding Short Fist Training Drills
Parry and Back Slap 崩錘 (Beng Chui)
Parry and Back Slap Training Drills
Parry and Punch 拍手直錘 (Pai Shou Zhi Chui)
Parry and Punch Training Drills
Grab and Hammer Fist 採手掄錘 (Cai Shou Lun Chui)
Grab and Hammer Fist Training Drills
Triple Hand - Training 採三手 (Cai San Shou)
Triple Hand - Training Training Drills
Stealing Grab Knuckle Swing 偷手圈錘 (Tou Shou Juan Chui)
Stealing Grab Knuckle Swing Training Drills
Stomp Kick 踩腿 (Cai Tui)
Stomp Kick Training Drills
Straight Heel Kick 蹬腿 (Deng Tui)
Straight Heel Kick Training Drills
Triple Hand Knife - Side Kick 側踹 (Ce Chuai)
Triple Hand Knife - Side Kick Training Drills
Who this course is for:
- Anyone interested in Praying Mantis Kung Fu
- Anyone Interested in alternative Fitness Training
- Anyone Interested in Martial Arts
- Anyone interested in Self Defense
Course content
- Preview03:16
- Preview06:09
- Preview05:57
- Preview03:59
- 06:24Grab and Hammer Fist / Slice
- Preview03:57
- 06:55Stealing Grab / Knuckle Swing
- Preview03:41
- 05:11Straight Heel Kick
- Preview07:47
- 00:12Welcome Demonstration
- 02:37Form Demonstration 1
- 02:37Form Demonstration 1 -25% speed
- 01:18Form Demonstration 1 -50% speed
- 00:40Form Demonstration 1 -100% speed
- 06:20Form Demonstration 2
- 03:37Form Demonstration 2 -25%
- 01:48Form Demonstration 2 -50% speed
- 00:54Form Demonstration 2 -100% speed
Instructor
![David Wong](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.4 Instructor Rating
- 3,420 Reviews
- 87,486 Students
- 26 Courses
David Wong is a leader of meditation technology innovations. A martial artist, Qi Gong Meditator, Entrepreneur, Influencer, Inventor, Visionary, Mentor, Speaker and business Development.
With an indomitable combination of expertise, tenacity and talent, he helps entrepreneurs, teachers, healers and professionals actualize their full potential.
His career was preceded by an achievement far beyond the limits of conventional remedies when he combined ancient Chinese Qi Gong principles and research into NASA-inspired electromagnetic frequency technology to heal himself of what he was told was an incurable disease. David has since used this knowledge to develop the patent-pending Qi Coil™ System; a personal transformation device that has helped many transform their physical, mental and spiritual well-being.
As a self-made business executive for over a decade, David has built a powerhouse e-commerce company, as well as a software and mobile application enterprise - amassing over half a million combined YouTube subscribers, 1700 mobile app publications on both the App Store and Google Play, with over 20 million downloads. His integrated and vast skill sets and leadership has led his companies to generate well into 8-figure revenues with a high-standard reputation in the industry.
On a personal note, he is also a 3rd generation Bruce Lee student, a martial arts instructor, and a Tai Chi and Qi Gong expert who has practiced meditation since he was 10 years old.
His passion for helping others maximize their full potential in their personal and professional lives is a reflection of his inspiring journey of overcoming his own challenges, and a sincere desire to help others do the same.
Start your own journey with David today:
http://www.qilifemastery[dot]com