Tools & Resources for Stress Management
4.1 (5 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,818 students enrolled

Tools & Resources for Stress Management

A Step by Step Plan To Breaking Free From Stress and Becoming a Better You
4.1 (5 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
1,818 students enrolled
Created by Julian Wright
Last updated 2/2020
English
English [Auto-generated]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 2 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • What Is Stress?
  • Difference Between Good and Bad Stress
  • Workplace Stress When You Have a Job
  • Workplace Stress When You Are an Entrepreneur
  • 10 Steps To Making Your Workplace Stress Free
  • How Too Much Stress Can Be Bad For You
  • How Your Stress Can Harm Your Kids
  • Setting Boundaries To Reduce Stress
  • 5 Ways To Reduce Stress in Your Life
  • Conclusion
Requirements
  • Laptop
  • A Internet Connection
  • The Need To Reduce Stress
Description

Hello, I am Julian Wright and welcome to my Course. I am really looking forward to working with you!


There's a long way and a short way.

The long way?

Trying to figure out everything yourself, only to go around in circles. All that time wasted could have been put into something more worthwhile.

Want to know the short cut instead?

Good news!

I recorded 10 exclusive, step-by-step video tutorials that'll give you advice on how to quickly reduce your stress levels and manage the stress that remains.


Sound Good?

Remember when I asked if you wanted the long way or short way?

Well, these videos will give you that unfair advantage and help you finally breakthrough so you can get results starting as soon as you finish watching the videos!


BONUS!!

I Have attached 2 Bonus Ebooks to help you in starting:

  1. 5 Minute Guide To Managing Stress

  2. Stress Free Stress Management Plan


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CERTIFICATE OF COMPLETION

Finish 100% of class and get rewarded with a beautiful certificate of completion. Use this to enhance your resume, show proof of expertise or extra curricular training. Print it out and frame it on your wall it is something you should be proud of.


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MONEY-BACK GUARANTEE

The course comes with an unconditional backed Udemy 30-day money-back guarantee so you can try this course risk free. I am sure you will love this course, this is not just a guarantee it is my personal promise to you that you will succeed and I will help you out so you too can get great results. With paid purchase you receive lifetime access, any future revisions or additional lectures free of charge plus unlimited instructor support.

Who this course is for:
  • Anybody interested in keeping their stress levels under control
  • Anybody with a keen interest in human behavior
Course content
Expand all 10 lectures 59:26
+ Stress In The Workplace
4 lectures 29:58
Workplace Stress When You are A Entrepreneur
06:17
10 Steps To Making Your Workplace Stress-Free
08:56
+ How Stress Effects Others Around You
3 lectures 13:06
Too Much Stress Can Be Bad For You
05:30
How Your Stress Can Harm Your Kids
03:07
Setting Boundaries To Reduce Stress
04:29
+ Reduce Stress And Conclusion
2 lectures 12:49
5 Ways To Reduce Stress In Your Life
07:32
Conclusion
05:17