
Explore how modern and Chinese medicine view chronic fatigue syndrome and its effects on the body. Learn TCM methods such as acupressure, massage, and medicated diet to address such syndromes.
From a modern medicine perspective, chronic fatigue syndrome features profound, rest-insensitive tiredness that worsens with activity and may last years, with potential genetic factors and gender differences.
Explore post-COVID condition from modern medicine perspectives, detailing fatigue, breathlessness, brain fog, sleep problems, headaches, vertigo, mood changes, and skin/hair links to the lung system in Chinese medicine.
Examine how modern medicine views chronic fatigue syndrome and its effects on energy, immunity, and endocrine function, including quality-of-life impacts and potential menopause or endocrine diagnoses.
Explore how chronic fatigue syndrome is viewed in Traditional Chinese medicine as a zao deficiency syndrome, tied to weakness from reduced organ function and qi, blood, yin, and yang.
Explore yin and yang deficiency in chronic fatigue, linking dry mouth, dizziness, palpitations, insomnia, and pale tongue to yang qi weakness and cold-related factors.
Identify Shenmen T7 on the heart meridian, KI3 on the kidney meridian, and LV3 on the liver meridian; massage each point 10–30 times to calm the mind and improve sleep.
Discover common Chinese herbs and foods to nourish qi and blood, including American ginseng, angelica, longan, wolfberry, and red dates, with simple soups and porridges to support chronic fatigue.
Tired of feeling tired all the time?
Even after a good night’s sleep, do you still feel drained, foggy, and unmotivated?
You’re not alone — and you don’t have to live this way.
This course is specially designed for anyone struggling with Chronic Fatigue or Long Covid symptoms. Whether you're dealing with low energy, brain fog, poor sleep, or burnout, this course offers you a holistic path to recovery using the time-tested wisdom of Traditional Chinese Medicine (TCM).
What You’ll Learn
What Chronic Fatigue really is — from both modern and TCM perspectives
How Long Covid relates to fatigue and how to address it naturally
TCM diagnostic principles: identifying root causes of your fatigue
Natural solutions: herbs, acupuncture, food therapy and lifestyle tips
Prevention and self-care strategies to restore your energy and clarity
Who Should Join?
Anyone experiencing persistent fatigue, burnout, or post-viral exhaustion
Health and wellness practitioners who want to support their clients
Individuals curious about natural, holistic ways to boost energy
By the end of this course, you’ll:
Understand the underlying causes of fatigue
Discover safe, natural ways to feel more energized and balanced
Be empowered to take control of your health using TCM insights
Join me in this empowering journey and take the first step toward renewed energy, clarity, and vitality.
Your healing starts here.
See you in class,
Dr. Clement Ng
23/03/2025
P.S. The course contents will refreshed and uploaded on 1st May 2025