Mindfulness through Dynamic Breath
What you'll learn
- “Progress - Stop – Vitality” the 3 stages of Mindfulness through Dynamic Breathe.
- The technique of Dynamic Breathes, the different between Diaphragmatic and Chest Breathing and the benefit of attending an Alpha state of mind.
- The background of Five Element Theory Health Betterment application – the Pentatonic Therapy
- The application of Pentatonic - Music as a method for emotion Management
- The background of Dynamic Breathe Resonance health betterment techniques
- Understand the relationship between Emotion and Viscera Systems
- Dynamic Breathe Resonance - Emotion and Illness Management
Requirements
- To have an open mind to embrace the Wisdom of Oriental Medicine in Mindfulness - Calm
Description
Hi
I am Dr Clement Ng, founder of TCM And You, the Cradle for just what you need to know about Chinese Medicine.
Mindfulness with its humble beginning from the Buddhism Zen more than 2000 years ago and perfected through the Western Scientific psychotherapy development and applications in the 70’s, and Now it has once again found it’s route back into the EAST with the adoption of Oriental Chinese Medicine wisdom through this program “Mindfulness through Dynamic Breath”.
This comprehensive training cover all the fundamental mindfulness practices that were familiar many and is entirely accessible to everyone, from beginners to those with prior meditative experience as well as Mindfulness trainers. Allow participants to learn through interactive Chinese Medicine’s Mindfulness techniques in regulating our emotion with close association with our body visceral systems from the Chinese Medicine perspective, Participants will acquire life skills to achieve calmness and health betterment.
The training will look into the Background of Mindfulness. How through a knowledge of single breathe we are able to Cultivate Mindfulness. You will understand why knowing when to “STOP” is the start of “Achieving your Goal!”
The participants will learn
· The technique of Dynamic Breathes, the different between Diaphragmatic and Chest Breathing and the benefit of attending an Alpha state of mind.
· The background of Five Element Theory Health Betterment application – the Pentatonic Therapy
· The application of Pentatonic - Music as a method for emotion Management
· The background of Dynamic Breathe Resonance health betterment techniques
· Under the relationship between Emotion and Viscera Systems
· Dynamic Breathe Resonance - Emotion and Illness Management
· “Progress – Stop – Vitality” the 3 stage awareness of Mindfulness through Dynamic Breathe.
Who this course is for:
- Anyone who is interested in learning Mindfulness Meditation Techniques that can be applied to everyday life.
- Anyone looking to Enhance the Mindfulness – Calm state through Knowledge of Dynamic Breathes
- Anyone who is interested in learning the application of Chinese Medicine Wisdom in enhancing the Mindfulness Techniques
Instructor
![Dr Clement Ng 黄欣杰 博士](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.4 Instructor Rating
- 243 Reviews
- 3,107 Students
- 18 Courses
Dr Clement Ng, Founder and Principal Consultant of TCMandYou Pte. Ltd., Doctor of Medicine (Chinese Medicine), MBA (Strategic Management). A registered Chinese Medicine Practitioner from Singapore. A international trainer in Chinese Medicine and Acupuncture.
黄欣杰 博士。《中医与您》首席顾问 。中医博士, 工商管理硕士。新加坡注册中医师。国际中医和针灸培训师。
Dr Clement Ng is the Chairman of the Technical Committee on Complementary Medicine and Health Products in Singapore.
Dr Clement Ng is the President of Singapore Acupuncture Association.
He is a Certified Blended Coach and he is effectively bi-cultural and bilingual in English and Chinese.
Clement Ng received his Doctorate Degree in Medicine (Chinese Medicine) from Nanjing University of Chinese Medicine in China and his MBA in Strategic Management from Nanyang Business School, Nanyang Technological University (NTU) in Singapore.
Dr Ng has designed and facilitated bilingual (English and Chinese) TCM and Wellness courses and workshops approved under the Singapore SkillsFuture Training framework. He shares TCM and Acupressure knowledge on Udemy, an online learning and teaching marketplace, reaching out to international students coming from 121 countries.
Besides engaging in Professional Consultancy, Trading, Treatment and Training services, Clement Ng is the Committee Member (Expert) for ISO/TC 249 (TCM) and Executive Council Member for the Specialty Committee for Medicated Diet and Dietotherapy. He was the former vice President of the Singapore College of Traditional Chinese Medicine, former Council Member of Singapore Chinese Physicians’ Association, and the founding Committee member of the Continuous Education Committee for Singapore TCM Practitioner’s Board.
黄欣杰 博士。《中医与您》首席顾问 。中医博士, 工商管理硕士。新加坡注册中医师。国际中医和针灸培训师。
黄欣杰博士是新加坡辅助医疗与健康产品技术委员会主席。
黄欣杰博士是新加坡针灸学会会长。
他是一名合格的线上-线下混合型导师，并精通中、英语和清楚了解中西文化之异同。
2001年在新加坡南洋理工大学商学院获得工商管理硕士学位，研究方向为国际化战略管理，研究论文《影响新加坡“上游”中小企业公司国际化的决定因素》。2009年系统完成中医专业教育培训，并成为新加坡合格注册中医师。2014年在中国南京中医药大学完成中医博士课程，研究方向为糖尿病中医治疗研究，研究论文《糖尿病湿热证的辨治研究》。
他设计并教导获“SkillsFuture”批准以双语（中英文）授课的中医药与养生保健课程和工作坊。他同时在Udemy (一个网上在线学习和教学平台) 上为来自来自121个国家的不同国际学生分享中医药和穴位疗法知识。
除了提供专业质询、贸易、治疗与培训服务，他同时担任国际标准化组织中医药技术委员会（ISO/TC 249）专家委员及世中联药膳食疗研究专业委员常务理事。曾担任新加坡中医学院副院长，新加坡中医师公会理事，新加坡中医管理委员会继续教育委员会委员。