
Begin with the introduction to time management, goal setting, focus, and concentration, showing what can be achieved by applying these basics.
Master simple yet targeted goal setting techniques using SMART criteria and the four Ps: positive, personalized, possible, privatization, and harness visualization and a vision board to strengthen time management.
Learn to assess task importance and break goals into actionable to-do items using the Eisenhower matrix and the 80/20 principle to maximize time management efficiency.
Learn to distinguish tasks from outcomes, apply the Eisenhower matrix and 80/20 rule, and craft precise, time-bound, actionable to-dos you directly control.
Guard your schedule by defending priorities against distractions, using polite but assertive refusals, offering alternatives, and explaining reasons to stay focused on goals.
Identify your golden time zone, typically 4:30 a.m. to 7:30 a.m., when the mind is at peak for creative and important tasks, while minimizing distractions.
Explore simple time management tools such as reminders, Dropbox, Excel, Any.do, Evernote, and a phone alarm to organize tasks, synchronize files, and stay consistently focused every day.
Explore practical time management, goal setting, and focus and concentration strategies through a detailed professional weekly schedule, including time blocking, rituals, breaks, and handling busy work-life realities.
This lecture shows a weekly study planning approach inspired by Parkinson's Law, guiding students to allocate 12 weeks into three-week blocks for each subject and solidify a daily focus schedule.
Discover how a daily schedule optimizes task time allocation and focus. Apply time blocking, work breakdown structure, and the glass jar technique to prioritize rocks, pebbles, sand, and water.
Avoid multitasking and distractions by cultivating focus, self-discipline, and time blocking; overcome procrastination with clear deadlines, prioritized tasks, and specific goals.
Regularly check progress to stay on track with your to-dos and schedule, using goal-based and role-based reviews as a Sunday ritual to adjust plans.
Discover two attention-building techniques to sharpen focus for goal attainment: the dot exercise and the great live sound meditation, which use focus and humming to steady the mind.
Identify common daily hurdles that derail time management, like overcommitting. Set boundaries, limit to five tasks a day, and protect focus with breaks and email time slots.
Create PTSD folders and rules to auto-route client emails into folders like Acme, billing, and contracts. Use do-not-disturb during focused work and batch end-of-day filing to reduce interruptions.
Learn how to delegate effectively to expand your work capacity, choose the right person, monitor results, and apply different delegation levels to boost efficiency and team growth.
Decide if a formal meeting is needed, use the pad approach for purpose, agenda, and timeframe, apply the RACI matrix, and circulate minutes and post-meeting action items.
Master time management by maintaining consistent schedule rituals, planning breaks on your terms, reviewing your task list, and delegating work to protect your goals and focus.
Build endurance for lasting success by aligning time management and goal pursuit with mental conditioning, daily rituals, and healthy eating that supports sustained focus.
Learn to handle failure and rejection with neutral acceptance, analyze causes without paralysis, and pursue continual improvement by making one change at a time toward perpetual success.
Master time management by setting clear goals, planning, and turning action items into a concrete to-do list and schedule.
In this Lecture, you'll discover the 5 essential tools you'll need to crush your fitness goals in 2018
For professionals and students working remotely and having to deal with frequent distractions that come with remote working.
YOU ARE NOT ALONE !!
Do you feel tired of being Run by Your Day's Priorities in life?
Have you ever felt like you have no control over your life and simply had to accept whatever life or others threw at you and just "go with the flow"?
Are you in your early 20's 30's or 40's and feel like your work day or job dictate the quality of your personal life and relationships?
Do you often wonder "Is this all I'm capable of doing in this lifetime?" or "What is My True Purpose in Life"? or "What was I born to do beyond just the 9 - 5 Job"?
Maybe you're a student in high school or college, and are asking questions on what direction you should go in life? Intimidated by the flurry of advice and pressures of family and friends.
Do you often wish you'd like to take control of your health, have more time to travel, start a blog or cut a CD or a Radio Show but just can't seem to find the time to sit down, plan and set things in motion?
Do you have a list of Passion Projects or Creative Things you'd Love to work on outside of your job or work life - But simply dont know how to make time for it? Or may be you have the time and dont know how or WHERE to begin?
Are you someone who find it difficult to keep your attention levels up for a longer period of time? Do you suffer from Attention Deficit Disorder (ADD / ADHD)?
If you answered YES to any of the above - You need not worry. You are Not Alone!
Hi My Name is Kamlesh (call me Kam) and I am a Program Manager in the Software Industry with a Software and IT Enabled Services background. I am also a Coach and Consultant. Having worked in some the most demanding job roles and high performance companies that shape the world, I have seen first hand at many levels and personally experienced extremely high levels of workplace distraction, dysfunction, haphazard shifting of priorities, rampant work-life imbalance, the resulting impact on one's own personal life or relationship and a client or customer's satisfaction levels, to the ability of an organization to grow and scale above and beyond it's current level.
But after 15 years of having seen the typical day to day challenges faced by both working professionals in demanding positions or high performance job roles, and companies / employers alike, I resolved to seek out better alternative pathways to achieving outcomes that mattered to both individuals and company's or clients without going insane yourself.
After asking thousands of questions to coaches & Gurus, after following numerous Project Management Guidelines and best practices, observing the ways employees at successful & growing companies do things, and after having applied that in my own day to day affairs, I wanted to summarize and share my experiences on what works for both me and those that I have closely worked with while highlighting things that one could / should avoid.
These have definitely helped me both at work and in my own personal life. It will work for you as well. It will also help you create your own personalized Productivity & Success Roadmap or Blueprint that you can constantly BUILD ON as you go forward.
In this course you'll learn: