Time Management for A Savvy & Sustainable Work-Life Balance
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Time Management for A Savvy & Sustainable Work-Life Balance

Be successful at work and have the well-balanced personal life you want and deserve
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
2 students enrolled
Created by Alina Margineanu
Last updated 6/2018
English
English [Auto]
Price: $124.99
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 9 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • By the end of this course you will acquire the information and skills that will allow you to continuously increase your productivity, your energy level, mental clarity & focus and also create the sustainable work-life balance that you want and definitely deserve.
Requirements
  • For getting the best out of this course you will need to take some alone time for following through with the practical exercises. As the course is created as a self-coaching tool for you to use, your engagement in fulfilling the tasks and answering the challenges given are crucial for succeeding in becoming more productive and creating a sustainable work-life balance.
Description
  • Do you often feel overwhelmed by the amount of things you have to do at work and at home?...
  • Does it sometimes feel like it is impossible for you to find a healthy balance between your professional goals and your personal life?...
  • Are you under a great stress when you miss out great opportunities because you have much difficulty in managing you time properly?...

Well then, throughout this course:

You will learn the tools you need to give up on annoying time wasters that clutter your day. You will be able to go through a process of transforming the way you plan, manage and use time to your advantage.

You will be also able to achieve your most desired personal and professional goals without feeling drained or overwhelmed.

By the end of this course, you will know how to create effective strategies to help you achieve everything that is important to you, both personally and professionally.

So embark now on this journey that will make you able to manage your time as a real master and also create the work-life balance that you want and definitely deserve. 

Who this course is for:
  • This course is exactly what you need if you are an active professional with a heavy workload who feels the need to create a sustainable work-life balance, become more productive and also increase your energy level in order to feel more joy in your day-to-day life.
Course content
Expand all 20 lectures 01:08:16
+ Introduction
3 lectures 07:25

Find out what you will get out of this course and who will be your guide along the way.

Preview 01:45

In this lecture we will cover the most important aspects about how this course will help you be more productive and create the work-life balance you want and deserve.

Preview 02:51

In this lecture, you will become familiar with the main issues you need to bear in mind so that you can use the benefits from attending this course to the best of their potential.

Preview 02:49
+ The Time In Your Life
3 lectures 14:56

Here is a personal story about my experience in dealing with time management and time planning challenges. You will also discover useful tips on how to approach the tasks included in this course. To maximize the benefit from you attending it.

Is Time Your Enemy?
05:15

This lecture will challenge you to consider the importance of the PRESENT moment when dealing with Time Management and how aware are you in the day-to-day of the real value of your time.

The Real Value of Your Time
07:12

In order to set the appropriate value of your time, you need to be very much aware of your true priorities. This is what we will focus on in this lecture.

This Exercise will help you identify and see more clearly which life sectors are more important to you and also be more aware of the hierarchy of your priorities.

What Life Sectors Are Most Important for You?
02:29
+ Find Out What Works & What Doesn’t
5 lectures 17:17

Now you will be able to see how much you do in the course of a whole day and how much time you allocate to the personal versus the professional activities.

This worksheet will help you record the activities you undertake throughout the day.

Preview 02:43

Now we will work with planned activities that you want to achieve throughout a day and compare them with the activities that you actually managed to undertake.

This worksheet will help you record the activities, compare them and draw your own conclusions regarding what you need to change.

To-Do-List & Evaluation
03:09

Answer this one question and discover what prevents you from managing your time better.

Your Barriers To High Quality Time Management
01:43

Beliefs influence the way you feel, the way you act and the results that you get. Some of them are limiting you, while some others empower you. Check them out!

This sheet will help you get clear on which limiting beliefs you want to change and also discover which new, empowering beliefs can you adopt in order to become a real time management master.

The Power of Beliefs
02:50

This Meditation will help you replace your old limiting beliefs about time and time management with new and empowering ones.

Guided Meditation for Changing Limiting Beliefs
06:52
+ Be Determined to Change Your Actions & Be More Productive
4 lectures 10:04

This Principle will make you get things going, while also providing you the energy of action. Because action generates action and determination. Enjoy!

The “No Matter What Principle”
02:03

For every action you take, you give up on attending something else. And the other way around. In this lecture, you are challenged to CONSCIOUSLY make the choice to give up on some activities that you will not attend to. What will you choose?

Choose What to Give Up
01:47

Learn to use creativity to your advantage in developing new time management skills.

This sheet will help you create your own time map, according to your needs.

Your Personal Time Map
04:19

This is the BIG Question. This one question can make or break the core of your high performance time management skills and your well-deserved work-life balance.

WHY Do You Need More TIME?
01:55
+ The Magic Triad
4 lectures 17:12

Learn to use this strategy and transform the way you approach your goals, your tasks as well as your planning and strategies related to time management

This sheet will help you become more familiar with the way you can best use this strategy to become a Time Management Master.

Use the Magic Triad to Be More Balanced & Productive
06:18

Learn simple and effective ways to work on changing your habits that will bring you more time

Choose one new habit that will make you gain more time.

#10 Tips to Gain More Time
03:03

Learn simple and effective ways to work on changing your habits that will make you feel more energetic and fresh

Choose one new habit that will make you gain more energy.

#10 Tips to Increase Your Energy Level
02:53

Learn simple and effective ways to work on changing your habits that will help you be much more focused, relaxed and calm.

Choose one new habit that will make you gain more focus.

#10 Tips to Boost Your Focus
04:58
+ Conclusions
1 lecture 01:22

Congratulations! You have come a long way throughout this journey. Keep an open mind and continue to master your time management skills. This will also bring you more balance in life, more energy and fulfilment as you express more and more of your true potential.

Conclusions
01:22