Time Management for A Savvy & Sustainable Work-Life Balance
- 1 hour on-demand video
- 9 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- By the end of this course you will acquire the information and skills that will allow you to continuously increase your productivity, your energy level, mental clarity & focus and also create the sustainable work-life balance that you want and definitely deserve.
- For getting the best out of this course you will need to take some alone time for following through with the practical exercises. As the course is created as a self-coaching tool for you to use, your engagement in fulfilling the tasks and answering the challenges given are crucial for succeeding in becoming more productive and creating a sustainable work-life balance.
- Do you often feel overwhelmed by the amount of things you have to do at work and at home?...
- Does it sometimes feel like it is impossible for you to find a healthy balance between your professional goals and your personal life?...
- Are you under a great stress when you miss out great opportunities because you have much difficulty in managing you time properly?...
Well then, throughout this course:You will learn the tools you need to give up on annoying time wasters that clutter your day. You will be able to go through a process of transforming the way you plan, manage and use time to your advantage.
You will be also able to achieve your most desired personal and professional goals without feeling drained or overwhelmed.
By the end of this course, you will know how to create effective strategies to help you achieve everything that is important to you, both personally and professionally.
So embark now on this journey that will make you able to manage your time as a real master and also create the work-life balance that you want and definitely deserve.
- This course is exactly what you need if you are an active professional with a heavy workload who feels the need to create a sustainable work-life balance, become more productive and also increase your energy level in order to feel more joy in your day-to-day life.
Find out what you will get out of this course and who will be your guide along the way.
In this lecture we will cover the most important aspects about how this course will help you be more productive and create the work-life balance you want and deserve.
In order to set the appropriate value of your time, you need to be very much aware of your true priorities. This is what we will focus on in this lecture.
This Exercise will help you identify and see more clearly which life sectors are more important to you and also be more aware of the hierarchy of your priorities.
Now you will be able to see how much you do in the course of a whole day and how much time you allocate to the personal versus the professional activities.
This worksheet will help you record the activities you undertake throughout the day.
Now we will work with planned activities that you want to achieve throughout a day and compare them with the activities that you actually managed to undertake.
This worksheet will help you record the activities, compare them and draw your own conclusions regarding what you need to change.
Beliefs influence the way you feel, the way you act and the results that you get. Some of them are limiting you, while some others empower you. Check them out!
This sheet will help you get clear on which limiting beliefs you want to change and also discover which new, empowering beliefs can you adopt in order to become a real time management master.
Learn to use this strategy and transform the way you approach your goals, your tasks as well as your planning and strategies related to time management
This sheet will help you become more familiar with the way you can best use this strategy to become a Time Management Master.