Thriving in tough times-mindset practices to help you thrive
What you'll learn
- Learn how to thrive in tough times
- Learn how to make the most out of each day
- Learn how to utilize your strengths to adapt to changes fast
- Understand the power of you and how you can conquer anything in life
- Understand the different kinds of stress.
- Understand the role of your mindset.
- Identify key mindset ways to help you stay strong and thrive in life.
- Apply different techniques for emotional balance in challenging times.
Requirements
- You must be willing to try what we're sharing with you in this course
- No skills, just an openness to trying new things and implementing what you learn.
- Be willing to challenge your mindset and belief systems.
Description
Life can get tough sometimes, and with all the crazy changes and challenges that are going on in the world right now, We need to prepare ourselves to not fall into the trap of survival mode. Acknowledging our feelings, taking care of ourselves, and understanding our powers are the top must-have assets we need to have in place so that we're always prepared, always thriving, and always inspiring everyone around us to thrive.
In this course, We share with you the best and simplest ways to adapt to new changes, conquer new challenges, and thrive im every situation.
After finishing this course you will:
- Learn and understand Mindset Management Mastery
- 3 Ways to Strengthen Your Mind & Soul in 15 Minutes a Day
- Building a Resilient Mindset: 'When the Going gets Tough the Tough get Going'.
- Learn how to use Face Yoga for Tough Times
- How to always have a winner mindset
This course is for you if:
- You want to live a full life no matter what challenges you may face
- You want to go from survival mode to thriving and enjoying life
- You want to understand your true powers and use them not only to live your best life but to be a light and inspiration to others as well
We're building a community of visionaries, dreamers, and doers who want to live a full inspired life and want to be always ready for any changes or challenges that life may bring and still enjoy every minute of it and we would love to have you join us. So, if this sounds like you, We would love to have you! Simply click the enroll now button and let's thrive like never before.
Who this course is for:
- Everyone who wants to improve the quality of their life
- Everyone who want to become their best self and improve their quality of life
- Anyone struggling with their mindset and emotions.
- Anyone looking for tips and techniques to support you in challenging times.
- Anyone ready to upgrade their mindset.
- Women and men of all ages interested in mindset practices.
Instructors
Business skills and personal growth courses for aspiring entrepreneurs by an entrepreneur with over 12 years of experience in the online world and over 15 years of experience in marketing.
I'll teach you the skills you'll need to become unstoppable and build your dream business to live your dream life. I teach what already worked for me and hundreds of my clients and help you avoid mistakes and grow faster than ever. You will learn it all from mindset, to planning, to building a successful online business, to marketing and sales mastery, to finding motivation and inspiration and not burn out, and much much more!
Simple is the vibe in my world
We do things the easy, simple, and fun way!
An international community
Meet like-minded entrepreneurs, visionaries, dreamers, and ambitious humans from all around the world and enjoy the journey together.
Thousands of my students were able to:
Start a successful online business
Create and sell online courses
Shift their mindset to become unstoppable
Build an engaged audience online
Build an engaged email list
Create and edit videos like pros
Create stunning graphics for their marketing
Create content that empowers and sells
Organize their businesses
Manage their time a lot better
I like to keep things as simple and to the point as possible and that’s why I’m gonna keep this page short to not waste your time. I am a Wife,Mom, Productivity & visibility coach for busy entrepreneurs. I teach people how to save more time and earn more money and build a business that empowers & inspires them and their audience.
In my courses you will find out that 60 minutes really can change a life. don’t get me wrong here….not like earn a million dollar kinda thing…but to change a thought inside your brain from feeling and thinking “you CAN’T” do something to “WOW, that was EASY” is the way I see that I change lives with…. my mission is to take you by the hand and make you remove those blocks from your mind about marketing being hard and about success being impossible…together we take baby steps to massive success
Now, Make yourself a cup of coffee (or tea like me), choose your next learning adventure, and let's make some magic
Don't forget to bring a notebook to take notes (I'm a stationery addict myself, just ask me to show you my collection,lol)
UN official turned Entrepreneur | @sarika.sake
Sarika is on a mission to spread JOY through Japanese Sake & Face Yoga to brighten people's face & spirits!
Prior to entrepreneurship, Sarika worked with the United Nations in Asia and Africa on urban poverty, sustainable development, and gender equality for a decade (with UN postings to Kenya, Thailand, and Vietnam), after her Master of Science at the London School of Economics.
She is now the founder & CEO of Sarika International Limited, and loves to eat and drink! She has travelled to over 60 countries in Africa, Asia, Latin America, Europe; Lived in 14 countries in 4 continents, and is a mama & yogi.
Sarika Brands for Happiness
Sarika Sake: If you want to uplift your soul by discovering the delicious, 2000-year-old craft
Mission: Sharing the beauty of Sake with the world, in support of the 2000-year-old craft. She has undertaken various Sake education initiatives including with the MIT Japan Program, Polish Vodka Museum, Harvard Business School - Asian American Business Association, and the Japanese Sake Industry (JSS & SSI).
Sake Bio: SSI Official Sake Lecturer | Sake Scholar | Sake Competition Judge | Master Sommelier of Sake | Doburoku Ambassador | Homebrewer | Sake Sommelier Association Sake Pioneer | JSS Sake & Shochu Academy Graduate 2021 |
Sarika Face Yoga:
If you want to uplift your face & spirit through all-natural, face muscles work-out
Sarika is also a certified Yoga and Face Yoga instructor (RYT200) and loves sharing the effective, natural method to uplift the face muscles & spirits through Face Yoga, without resorting to invasive procedures.
Sake Beauty Balm
If you want to empower your selfcare ritual with the nourishing power of Sake
Yasmin Vorajee is the creator and #1 bestselling & award winning author of 'Tiny Time Big Results' where she teaches and coaches business owners how to stand out and attract perfect-fit clients in their 20 hour week business.
With clear, compelling messaging that attracts their ideal clients, design high value offers that maximize impact while minimizing time, and build automated systems that consistently bring in sales without the hustle.
A former Vice President of Leadership Development for a multinational, Yasmin runs her thriving business from her home in rural Ireland around her 3 young children and farmer husband.
Online platform designed to offer services and courses on how to improve mental health, parenting practices and self-care. Our mission is to help children and families live a healthy, balanced life.
Our founder, Maribel Diaz, LCSW, has worked as a therapist for the last 14 years. She has extensive training and experience working with children and adults, who have experienced acute and complex trauma. Maribel takes a wholesome and holistic approach to addressing trauma and other mental health conditions, that affect one's equilibrium and functioning. Courses will help you expand you knowledge, identify what is working, what is not and encourage you to take action in making adjustments where needed so that you can bounce forward in life.
Hello there! Let me introduce myself. I owned a childcare business for 15 years became a college lecturer & worked in management within local government for 10 years.
I left my career behind in 2014 to start my own training consultancy business, and a few years later I achieved my certification as a registered Hypno-CBT® Therapist & gained certification in Stress Management and Emotional Resilience, & became the Founder of the Calm Mum Academy, Mindyou Therapy Clinic, and Host of The Calm Mums Show Podcast 'Mom-Zilla-to-Mom-Chilla. Running a private therapy clinic & an online training academy, I decided to become a Udemy Instructor to share my knowledge and experiences with others.
With a wealth of experience in managing teams, owning businesses, and working with children and families, my goal is to empower women and children to manage their thoughts, feelings, and behaviours to overcome stress and anxiety.
Through collaboration with other women entrepreneurs, I have co-authored audiobooks to provide insights into our experiences to help other women in business.
My passion is to help you to eliminate limiting beliefs and overcome self-sabotage so that you can realize their full potential, whether it be in business, self-development or parenting.
I want to support your mindset shift so you can play the starring role in the movie of your own life, with calm self-belief and confidence.
To learn more about me, please visit my website or follow me on Instagram, Facebook, or LinkedIn.
Fun facts:
1. I walked 12 feet on hot, burning coals during a Tony Robbins 'Unleash the Power Within' Weekend Seminar.
2. I abseiled down Bamburgh Castle :)
Thank you for joining me, and I hope you enjoy the course!
Lorraine x
Helping women with chronic illness, ME and fibromyalgia to TAKE BACK THEIR LIFE, get to the root of their chronic illness, boost their energy and THRIVE in life.
My why... I had my own battle and struggles with chronic illness for over 20 years and I don't want anybody else to stay STUCK like I did!.
We deserve an amazing life, no matter what has happened.
Sarah xx
Chronic Illness Specialist, ME/CFS & Fibromyalgia
Holistic Wellness & Breathwork Coach
Trauma & ACES'S Qualified
Hey, lovely souls. I’m Adriana a passionate and creative Relationships, Art & Brain Coach, here to sprinkle a little magic on your connections and help you live the life of your dreams. Having navigated my own winding path through relationship challenges, I intimately understand the yearning for deeper meaning and fulfillment. That's why I've devoted myself to empowering individuals like you to breathe new life into their connections and craft lives brimming with purpose and joy.
With a colorful palette of coaching, psychology, mindfulness, art therapy, and then some, I bring a quirky blend of expertise to the table. Through my innovative 3 SIMPLE practical element system, I equip you with the tools to enrich relationships with yourself, your partner, your children & family, and the wider world.
Embark on a journey of transformation with me, where self-discovery becomes a breeze, and the true potential of your relationships is unlocked. With my warm guidance and captivating resources, let's weave a tapestry of meaningful connections and embrace a life overflowing with fulfillment. Dive into my courses and join over 45,000 fellow travelers on this empowering odyssey. Can't wait to welcome you aboard!
Adriana