
Welcome to This Is Confidence!
I am SO happy and honored to be your guide and your friend through this journey! :)
I really can’t wait to share with you all of what has worked for me (and for my life coaching clients!) to build our self-confidence and by extension, to feel happier in our life.
Right now, I’m feeling so much better, I’m not taking things personally, I’m comfortable with who I am, I’m not afraid of any situations I may get myself in because I know that I can count on myself! I AM GOOD ENOUGH and I’m feeling really good about myself. It didn’t happen to me overnight and it took me some time because there wasn’t something like this course back then :) so here it is: A shortcut of what has worked for me so you can get self-confident waaaay faster than I did! :)
Also, I want you to know that you’re not alone, I was really looking for something like this 10 years ago and I am so glad to share it with you.
As I said, I’m not only your guide, but I’m also a friend :), ALWAYS feel free to write me, to share with me how you’re feeling and what has worked for you or any questions you may have. You are definitely not alone and if there is someone that can get you, that’s me! :)
By finishing this course, you’ll be able to…
Be more and more self-confident in many situations of your everyday life
Know yourself better so you can feel better with yourself (we are comfortable with what we know!)
Learn how to trust yourself more
Be ready for whatever comes in your way, you’ll have yourself as a friend you can count on :)
You’ll feel relieved, quiet, peaceful, secure, comfortable... You’ll feel happier, your needs will be fulfilled and you’ll feel content! What a dream, right??
To you for bringing your self-confidence out! I believe in you! :)
Always, feel free to write to me! I’m there for you :)
Tamara
Disclaimer
Before we dive in, I want to go over a few important things that you need to know.
This course includes general information for you to build your self-confidence. This information isn’t professional or legal information. The opinions and representations expressed are my own.
I make no guarantees in this course, results are different from person to person.
While I’m a certified life coach, I am not providing life coach or legal advice in this course. I am only providing general information.
While I’m trying to provide accurate general information, it may not apply to you.
You should not rely on the content I provide as legal advice. You should consult a professional before making any legal decision.
Download the PDF "This Is Confidence. How to use the tools" and the image "39 practical & proven tools" so you have everything you need to learn how to build your self-confidence RIGHT NOW :)
Your next step to take your life from being GOOD to being AMAZING, is by getting COACHED!! :)
On a scale of 1 to 10, how satisfied are you with your life?
If you answer 6 for example, what if your life is actually only a 2!!! And you can get MUCH MORE FUN & JOY out of it!!! :)
I absolutely LOVE coaching people and I can't wait to show you how we can take your life to a 15!!!
Look for me on Google, Tamara, fun and confidence coach and let's talk you and me!! It's going to be FUN & AMAZING! :)
Go through the course and also, don't forget to grab your workbook in Tool #39: Self-Discovery Booklet, You are amazing and good enough! :)
You also have a notebook in the extra session! :)
On the side, do some thoughts download! You'll find all the details in this video.
All that you need is a pen and a piece of paper! :)
Do not hesitate if you have questions, you can always find me! Look for me!
Tamara Pflug, your fun and confidence coach! :)
Thank you so much for leaving a review or feedback!
This can help so many more people to feel more confident!! You're helping them too by doing it!
Have a wonderful day and do not forget that I'm always there for you!! :)
Do not hesitate to be in touch if I can help you with anything!
Tamara
You can download the list of the 12 pillars of self-confidence :)
You have to download these infographics! :)
11 Awesome tips for confident and powerful body language!
12 Super practical tips for body language for video conference!
Discover your core values with the FREE PDF that you can download here (3 questions + a list of values) :)
In this video, I'm sharing with you the self-coaching model of Brooke Castillo.
She's the host of The Life Coach School Podcast, you can find it on every podcast platform :)
Usually, when we talk about behaviors, you can have a:
Passive behavior
Aggressive behavior
Self-assertive behavior
In this video, I'm focusing on the self-assertive one! :)
When you stand up for yourself without being aggressive towards others and other people's opinions.
If you want to go through the 5 components of nonverbal communication, you can go back to the video called "Confident body language!"
I'm mentioning my post & podcast episode about my 30-day self-care challenge. You can check it out on my website :)
I mention the video of Brooke Castillo, unfortunately, it's not available anymore online :(
But you already have lots of tools to understand better your emotions starting today, to help you build your self-confidence! :)
I'm also mentioning my PDF on how to improve your relationships (no matter the nature of the relationship!), check it out here!
It's always the same…
No matter what you do, somebody will have something to say about it.
Your parents, your partner, your friends, your neighbors, random people in the street, and even the cat seems to have an opinion.
You find yourself constantly feeling judged, and trying to please everyone around you 24/7 because you truly believe it's the only way they'll love you!
Eventually, you start to question your own choices, avoid taking risks and make decisions that aren't truly YOU.
I get you… I was there.
After an infinity of hours reading more books than you could fit into a studio apartment, I found out what truly works when it comes to building real confidence!
After you'll go through my unique process...
You'll become an amazing decision maker and feel settled and proud of your decisions.
You'll finally get rid of this frustrating feeling of being judged.
You'll stop living your life for other people and be able to say no.
You'll learn how to control your emotions, instead of letting your emotions control you!
You'll be able to influence your surroundings and be an example to them.
You'll accept yourself, embrace your flaws and be comfortable with who you truly are.
You'll stop questioning yourself. That will save you so much time for actually creating things!