Un-Lock INNER PEACE - Meditation & Somatic E-Motional Course

Discover The Four Pillars of Presence Through Meditation

Created byPatricio Lara Ainardi

Last updated 4/2025

English

What you'll learn

Internal Peace and Fulfilment: You will learn how to approach any emotional state you may be going through which may be giving you a hard time
Sense of Control and Calmness: knowing how to achieve a calm state of being no matter what could be happening on the inside world or the outside world
Focus and Attention: The only thing we can control is our attention and focus, you will learn how to focus your attention and become who’s in charge of it
Become the Creator of you life, so nothing that has happened in your past can control any longer the outcome of who you want to be at present
Be prepared to go on a journey within, to encounter your deepest truth and natural inner state of being. A geat life quality is just at the step of your door!

Course content

1 section • 5 lectures • 47m total length

Introduction7:14
Introduction to Meditation and Breathing Technique
Intro to The 4 Pillars of Presence11:10
Introduction to the 4 Pillars of Presence, becoming in touch with our Energy
The 4 Pillars of Presence - Explanation5:27
Introduction to the Method and Energetic Process which takes place throughout The 4 Pillars of Presence
Practicing the 4 Pillars of Presence12:02
The 4 Pillar of Presence Practice
Meditation of the 4 Pillars of Presence11:42
Final Meditation and Practice of the 4 Pillars of Presence

Requirements

No previous experience required

Description

This course workshop is designed to help you gain your inner state of peace and calmness

Through the precise and effective techniques
This is all you need to be able to transform your life quality into a better state of being

It all begins with one breath

No experience required

Patricio will guide you through his many years of experience into your inner journey, and share to you in a condensed workshop what he has been able to develop throughout all these years of discipline and spiritual journey throughout his life journey

Meditation is broader than what some of us might think, when we know how to apply the right tools, we can achieve even the most unattainable of goals. From a peaceful mind we can decipher even the most complex of problems, to resolve and release from a place compassion, and understanding

All our life experiences carry with them an energetic imprint, which will determine the outcome of our present and future

To become aware of the energies that lie in our interior will allow us to feel, comprehend and re-program our belief system

This a very complete guide towards your emotional freedom, physical and health well being and state of inner peace and calmness

Who this course is for:

This course if for anyone who wants to feel inner peace, who have had difficulties in the past to feel at peace and in control of their emotional states, therefor in control of their lives. Inner Peace is a state of being, but you don’t need to isolate yourself from the world in some mountain, to obtain inner peace, you can do it anywhere you decide to be right now!
If you have had difficulties learning how to approach your different emotional states, if you’re a very sensitive person, if you have been bullied in your past, or have been the bully, if you have been a victim or a perpetrator, doesn’t matter, this course is for anyone who wants to feel at peace, genuinely and authentically. Find you true state of being reaching the connection from your true essence, and live your life from this place. You will be amazed.