The KATE Method

Name: The KATE Method
Rating: 4.7 (3 reviews)

The Creative Art of Goal Setting

Created bySkye McKenzie

Last updated 6/2020

English

What you'll learn

The 4 principles of soul-based goal setting.
Discover your KNOW. (KNOW what it is you really want in life.)
Learn how to take inspired ACTION towards achieving your dreams.
Develop a relationship of TRUST with yourself & your higher power as you create the life you love.
Learn to accept & EMBRACE the changes that come into your life as you move towards your goals.
PLUS: Additional resources to help you create the life you love.

Course content

7 sections • 18 lectures • 1h 49m total length

Introduction: Who am I?2:01
A brief introduction about me. Who am I and why am I qualified to teach this course?
Introduction to The KATE Method5:07
Introduction to The KATE Method. What is The KATE Method? This video introduces the practice, tells you how I discovered it and what you can expect from this course.

Create your KNOW [Part One]2:46
Creating your KNOW. How do you KNOW what you want? Can you want too much? Is it possible to not KNOW what you want? What if you don't know how to get what you want? All of these questions, and more, are answered in this video lesson.
Create your KNOW [Part Two]3:22
In this lesson we learn how to give up the struggle when it comes to setting goals and achieving them. Surrender does not mean "giving up." It simply means letting go and allowing all that you need, and all that you desire, to come to you.
Create your KNOW [Part Three]8:08
What happens if we decide we want something, and then realise it isn't exactly what we want. Nothing in life is final. Nothing is a mistake. We are creating our lives in the same way we create art. If it doesn't turn out exactly the way we imagined, we can choose again. Remember this saying: Life is like a box of chocolates, you can always choose again!
Create your KNOW.
Create your KNOW. [Course Notes]10:36

Take ACTION [Part One]2:11
Taking ACTION is a necessary step to getting what we want in life, but there is a difference between knowing when to take an action step and knowing when to wait until it is the right time. Learn about how and when to take action steps towards your dreams and goals. Visualisation is a powerful tool we have been given to help us achieve our dreams. There is a "Visualisation Meditation" in the Lecture 12, along with the course notes. Listen to this meditation as often as you wish.
Take ACTION [Part Two]6:14
Taking ACTION is a necessary step to getting what we want in life, but there is a difference between knowing when to take an action step and knowing when to wait until it is the right time. Learn about how and when to take action steps towards your dreams and goals.
Take ACTON [Part Three]5:44
Taking ACTION is a necessary step to getting what we want in life, but there is a difference between knowing when to take an action step and knowing when to wait until it is the right time. Learn about how and when to take action steps towards your dreams and goals.
Take ACTION. [Course Notes]5:26

Requirements

There are no prerequisites for this course. If you feel there is something missing in your life, or you know you have the potential for something more than you are currently experiencing and don't know how to access it, this course is for you!

Description

The KATE Method contains four key principles that are contained in almost every book or course ever written about goal setting. Discover what these principles are and how you can apply them to your life to create the life you want.

Creating a beautiful life is like art! It's meant to fun, creative and exciting. Life was never meant to be complex or stressful. It was meant to be, and can be, a joy and a pleasure... it just depends from what level of consciousness we are creating. Are we creating from the ego or the soul? Our thoughts and words are the most powerful creation tools given to us as human beings. This course allows us to use these tools to create the life we came her to live.

This course consists of six units containing video lessons, meditations and PDF worksheets to help you practically apply these principles in order to achieve your own personal dreams.

PLUS a section with additional resources containing a PDF version of my book, The KATE Method; a video lesson that will help you understand why the words "I AM" are two of the most powerful words in the English language and how you can use them to radically improve your life, a powerful meditation on the practice of forgiveness and other articles to help you navigate change with grace and poise.

Who this course is for:

People who know they have potential to do something amazing and have never managed to achieve it!
People who are unsure of what they want in life and need to find direction.
People who have tried goal setting and are disillusioned with the process.
People who love to set goals and achieve them. This new method will excite you and give you a renewed passion for goal-setting.

The KATE Method

What you'll learn

Explore related topics

Course content

Course Introduction2 lectures • 7min

KNOW what you want2 lectures • 9min

Create your KNOW4 lectures • 25min

Take Inspired ACTION4 lectures • 20min

Learn to TRUST3 lectures • 18min

EMBRACE Change & ENJOY the Journey2 lectures • 9min

Additional Resources.1 lecture • 23min

Requirements

Description

Who this course is for: