The Habit Revolution

The greatest minds will work to build the best body because your body is your first home. How can you give your best if your body is not at its best?

Reading what you want to achieve, miraculously helps you attract what you want in life

The one who masters the Mind can conquer the world. Meditation is the way to master your mind

We all have limited Time. But How can we create more time? You develop your Focus.

The secret Weapon of Master Minds is their ability to memorize vast amounts of information

You only know what you know. If you learn more, you can know more so that you can earn more and serve more.

If you can give more, you can receive more.

The one who wakes up and sleeps at the same time everyday is the true master of time.

After watching the video you can make use of these FREE Resources. The links are provided for download or installing.

https://www.youtube.com/watch?v=kj6LgJT_HMI

1. Wake up early - Wake anytime between 5am - 6 am. You can begin with 6 AM

2. Meditate daily - Use this free app - https://goo.gl/pL6KLg

3. Workout daily -

For Daily Yoga use this - https://goo.gl/DSjEed

For Daily Muscle Building/Cardio kind of workout use this - https://goo.gl/3N6q6B

Or You can jog/run/swim/play everyday

Or we have our own Skype Gym, you can join our Fitness Challenge Groups.

4. Read affirmations daily - Develop your set of affirmation and read everyday. If you do not know watch this quick video. https://www.youtube.com/watch?v=HkmRdKt11Hs

5. Learn Daily - Just 20 minutes to complete a book. Use this Free app. http://blinki.st/c0bc0ce2a88f

6. Eat Clean Food Daily. No Junk Food. No CocaColas. Lots of Fruits. Lot of Veggies. Simple Diet plan. Would like to get diet plan, you can ping us.

7. Focus - Use this app to play BRAIN GAMES and develop your focus. https://goo.gl/H5uBni

8. Memorize - Learn new words. Memorize each day. This is a powerful brain secret. Just memorize new words to learn for free. https://goo.gl/fG7KQV

9. Give daily - Give Money or Time or help or advice or resource or simple lift or smile. But Give Something Every day.

10.Sleep Early - Sleep between 10.00 PM and 11.00PM only. Strictly! Use your phone's alarm. Set it 15 minutes before you sleep time to remind you to get to bed.

All of this will take 20-30 minutes to set up. Once you do, put all the apps icons on your homepage of phone/tablet. That's it. You are all set to go.

I have created a FREE HABIT REVOLUTION excel tracker. You can tick against habits done for each day. It shows your daily progress and also keeps you accountable. You can download it from this link:

https://drive.google.com/file/d/0B2ztPci8Z0oDQjZiMTdGYVFZcTQ/view?usp=sharing

Every day before you sleep, keep sending me excel snapshot with daily tracking done here. Will you do that regularly starting today?