The Vegan Diet
4.4 (2 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
5 students enrolled

The Vegan Diet

A Complete Guide To A Cruelty Free Diet
4.4 (2 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
5 students enrolled
Created by Philip Mac
Last updated 11/2019
English
English [Auto-generated]
Current price: $129.99 Original price: $199.99 Discount: 35% off
3 hours left at this price!
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This course includes
  • 1 hour on-demand video
  • 11 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Learn the basics of Vegan Diet and how it can benefit not only your body and mind, but also the world around us.
  • Understand what veganism actually means.
  • You will be guided through all the questions you may have, and tools and resources will be provided for those questions this training may not address.
  • You will even learn the difference between Vegetarianism and Veganism.
  • You will also learn how to build new habits in your journey to beginning your new lifestyle.
  • What is a Vegan Lifestyle and Why Does It Matter?
  • What is the Difference Between Vegetarianism and Veganism?
  • Staying Healthy While Living Vegan
  • Old Habits Die Hard, Here’s How
  • Identifying Your Values and Sticking To Them
  • Completing the Vegan Lifestyle With Exercise and Proper Hydration
Requirements
  • Open Mindset
Description

Are You Ready To Enjoy A Cruelty Free Diet?

A vegan lifestyle may not be for everyone, but for those it resonates with, there is really no other way to live.

Being vegan goes far beyond just the foods you eat. It is a way of life, complete with a shift in perspective.

People go vegan for a number of reasons, most of which are very personal to them.

Advocates of a vegan lifestyle can get a bad rap, probably because it seems like a very extreme adjustment and some of the ways animals are treated can be truly heartbreaking.

It seems that more and more every day we are hearing something about the vegan lifestyle.

Most of us probably know somebody who is a vegetarian or a vegan, or who simply seem curious about the idea of going meat-free.

Whether you watching this video course to learn more about veganism and what it means, or you are seriously considering a vegan lifestyle and want a guide to help to show you the way, this course will help you to learn the basics of going vegan and how it can benefit not only your body and mind, but also the world around us.

It’s About Time For You To Go Vegan!


Who this course is for:
  • Who wants to start living a real Cruelty Free Lifestyle
Course content
Expand all 22 lectures 01:06:19
+ The Vegan Diet
9 lectures 41:14
Protein, Protein, Protein!
02:23
Old Habbits Die Hard, Here´s How
05:04
Identifying Your Values and Sticking To Them
03:31
Living Vegan Beyond The Foot You Eat
05:31
Meal Planning and Preparation
08:57
Completing the Vegan Lifestyke With Exercise and Proper Hydration
05:32
+ BONUS
11 lectures 21:13
VEGAN DIET - Training Guide, Cheat Sheet and Mind Map
00:04
The Best Way to Answer The Protein Question
02:07
The Importance of B12 While Living a Vegan Lifestyle
02:06
The Importance of Iron When Living a Vegan Lifestyle
02:05
How To Make Sure You Are Eating Healthy Meat Alternatives
02:06
Don’t Be Tricked By Snake-Oil Salesmen: How to Beware of Greenwashing
02:07
Creating Meal Plans That Work
02:05
What Veganism and Environmentalism Have In Common
02:07
Is It Possible To Convert Others to a Vegan Lifestyle?
02:08
Buying In Season: Helpful Tips for a Budget-Friendly Vegan
02:04
How Understanding the Human Body Can Benefit Vegans
02:10