The Unhinged Journaling Process

Let me be your guide through this very simple 6 step process that can be done in less than 30 minutes. Follow each step in order and I promise within 20 to 30 minutes you will be able to master the Unhinged Journaling Process.

Be as bold, dramatic and colorful with your words as you want to be. You aren't writing to paper, you are writing to you. Life is challenging. This process tackles frustrating situations with three action steps you come up with on your own. Each plays a part in how you handle a particular situation now, and in the future. Each journal entry equals one situation.

Why a simplified approach to journaling works. In order to make journaling a healthy and productive habit, a simplified approach can easily fit into anyone’s schedule, no matter how busy. Which makes journaling achievable while balancing work, family, friends and personal responsibilities while still supporting your need to write things down.

Included in this course is are videos explaining each step, Worksheets you can print out and keep in your journal and real life journal entries so that you can get a feel for how the process works. This process is a blend of self-care and fun. A creative approach to life and writing that you’ll genuinely want to keep doing for years to come.