The Ultimate Pregnancy Course

Name: The Ultimate Pregnancy Course
Rating: 5.0 (3 reviews)

- Less Pain - Shorter Labor - A Natural Approach - Healthier Baby

Created byMaria Wizel, Jonathan McCary

Last updated 11/2016

English

What you'll learn

Avoid the pitfalls that make the birthing process more painful
Increase your baby's IQ
Learn how to train your baby's sleeping schedule from the womb
Make the healthiest and wisest choices for themselves and their baby in terms of foods, supplements, habits, etc.
Have access recipes, resources, prenatal yoga, a birthing class, and more...

Course content

5 sections • 50 lectures • 5h 21m total length

Introduction1:45
Get a quick feel for what this course is about and who your instructor is: Maria Wizel, the author of "The Secrets to a Healthy Pregnancy."

First Trimester Expectations Video4:34
Your baby is forming its organs in the first trimester. Learn what supplements to take during first trimester. Maria debunks two of the myths of pregnancy and she talks about what is normal to experience during this trimester.
Choosing Your Midwife/Obstetrician Video5:40
Depending on your situation and how you want your birth to go, you may choose between having a midwife and an OB. Learn the differences and what you should look for in choosing either.
Pregnant Nutrition4:05
Learn how certain foods are healthier than others for you and your baby during pregnancy. Download lists that you can use to to help you eat as healthy as possible.
Parenting 1013:36
Learn how you can start bonding with your baby even in the womb. Also learn how you can capture all these thoughts and feelings for your child to read some day.
Power of Sleep4:38
Learn why you shouldn’t feel guilty about taking naps while pregnant. Learn the various health benefits you'll receive by lying down for a little bit each day.
Exercise Secrets2:45
Learn the benefits of exercising during pregnancy in terms of hormones and even reducing pain during labor.
Pick a Pediatrician2:50
Learn how to find the right pediatrician for you. Maria shares what to look for in choosing between prospective pediatricians.
Prepare Financially for Baby5:10
Have you wondered how your baby will affect your budget and how you can save? This lesson gives some answers and tips that you'll want to incorporate to save money.

Second Trimester Expectations4:33
Learn what to expect for the second trimester. How this can affect how you eat, sleep, exercise, your appointment to find out your baby’s gender and more...
Alternative Medicine?3:51
Maria shares how alternative medicine helped her when she was feeling short of breath and fatigued during one of her pregnancies and how they might help you with certain symptoms. Especially if you’d like more natural solutions instead of medications.
Parenting 1024:41
If you’re worried that you might spoil your baby, learn Maria's philosophy on taking care of a newborn.
Healthy Products3:55
Learn how to choose healthy products. Maria share with you natural oils you can use. She also shares where you can go to find the toxicity rating on products as well. See the downloadable lists of ingredients and chemicals to avoid.
Overcoming Stress6:06
Learn 5 tools to help you handle stress effectively, especially during pregnancy.
Communication Essentials5:30
Learn about communicating with your health practitioner, spouse, friends and family to improve your pregnancy and even your time with your newborn.
Pick Your Birthing Team2:15
You actually get to choose who will be there when your giving birth and these people will have the biggest impact on how your birth experience goes. So learn how to choose wisely.
Sex During Pregnancy4:27
Learn about the expectations you and your partner may have for sex during pregnancy so that your relationship is strong during and after pregnancy.
Increase Your Baby's IQ3:49
Learn about several factors that can influence a child's IQ. There are things we can to help baby’s develop a sense of patter recognition as well as foods we can eat to help brain development and things you can once the baby is born.
Create a Birth Plan5:39
Learn the options you’ll want to consider to prepare for in advance to have the birth of your choice. See the attachments for a side by side comparison of Natural birth vs. C-section and Home vs. Birthing Center vs. Hospital births.
Prevent Postpartum Depression8:42
Learn the strategies you can take to help reduce your chances of depression after giving birth or action steps you can take if you do experience the symptoms of it.

Third Trimester Expectations2:58
Learn what changes can you expect for you and your baby in these last three months. Learn how to discern whether your contractions are the real thing or Braxton Hix.
Supplements3:22
Learn what supplements to take to increase immunity and help your baby develop.
Labor Preparation3:02
Learn about a supplement that you can take right before labor to strengthen your uterus. Also learn about exercises you can do to have a quicker labor.
Nesting Your Home4:43
Learn what you can do ahead of time to make your home safe for your baby so that you don’t have to worry about it later when you’re super busy with a toddler. These are just little things that you can take care of when that nesting instinct kicks in.
Baby Nursery5:10
Learn the essentials to preparing a space for you baby including sleeping arrangements, safe paints, furniture, and more.
Baby Shower Planning6:18
Learn how to get the baby shower planned with less stress.
Example Birth Plan9:21
Learn what Maria’s birth plan was so that you can use it as an example to plan for your own.
Parenting Philosophy6:17
Learn what kinds of discussions you can have with your partner even before your child is born so that you’re on the same page about parenting before a situation comes up.
Baby Sleep Training13:05
Learn what you can do while pregnant and after the baby is born to help the baby sleep during the night. Maria gives you example routines you can use to train this sleep pattern.
Dress for Pregnancy5:27
Learn how to dress and look but still be comfortable and safe during your pregnancy.
Connecting With Other Moms3:46
Learn the value you can gain from different small groups of moms in your area.
Preparing to Breastfeed10:54
Learn tips to help you successfully breastfeed for the first time and for the long haul.
Choose a Chiropractor3:45
Learn what to look for in a chiropractor and the benefits for you during your pregnancy.
The Webster Technique2:44
Learn about this technique done by chiropractors to help babies turn within the womb to get into position for birth.
Pelvic Alignment2:14
Learn what Dr. Lisa did for Maria to help her labor progress and what a chiropractor may be able to do for you.
Labor Stage 2 Continued11:14
Learn what the second stage of labor is and what you can do to help it go smoothly.
(Continued)
Post Birth Recovery3:46
Learn about recovery for natural birth versus c-section and also birth with the help of an epidural. Learn what you can do to help you recover more quickly.
How Others Can Help8:01
Learn how others can serve you during labor and after. Watch this with your loved ones who will be there for you.
Meal Planning3:43
Learn what you can do plan out meals for after you have your baby and are tight on time.
Breastfeeding vs Formula4:15
Learn the factors to consider when deciding to breastfeed versus formula.
Newborn Expectations7:02
Learn what you can expect when your child is born including types of cries, first impressions, changing the first diapers, etc.
Juggling Multiple Children4:01
Learn how you can comfort other members of the family when a new baby comes into the family.
When You Don't Know What To Do3:35
Learn what to do in those moments during your pregnancy or with a new baby when you don’t know what to do.
Labor Stage 113:34
Learn what the first stage of labor is and what you can do to help it go smoothly.
Labor Stage 1 Continued9:40
Learn what the first stage of labor is and what you can do to help it go smoothly.
(Continued)
Labor Stage 29:16
Learn what the second stage of labor is and what you can do to help it go smoothly.
Labor Stage 35:27
Learn about the final stage of labor and what you can do to make it go smoothly and make the most of it.
Preparing Children and Pets for Baby3:30
Learn how to prepare your pets and children for the arrival of the new baby with some simple communication.

Requirements

A computer with internet access
An open mind to the different opportunities to improve your pregnancy and the health of your baby

Description

Learn all the natural tips you can use to have a shorter, less painful, healthier pregnancy. Maria Wizel, the author of "The Secrets to A Healthy Pregnancy", walks you through a healthy natural pregnancy. In this course you'll get:

A Yoga Class ($30 Value)
A Birthing Class ($50 Value)
Nutrition and Supplement Classes ($30 Value)
Sleep Training Class ($40 Value)
Birthing Team Classes ($30 Value)
Post Birth Recovery Classes ($20 Value)
Labor Stages Classes ($100 Value)
Communication and Stress Classes ($30 Value)
Healthy Product Classes and Resources ($30 Value)
Trimester Breakdown Classes ($20 Value)
Parenting Newborn Classes ($30 Value)

TOTAL VALUE: $410

But You Get ALL of it for Only: $200

Who this course is for:

Are you interested in reducing pain and shortening your labor?
Are you interested in more natural and organic options for your pregnancy?
Do you want to know how to have the healthiest possible pregenancy?
Are you interested in a combination of a scientific and spiritual approach to pregnancy?

The Ultimate Pregnancy Course

What you'll learn

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Course content

Overview1 lecture • 2min

First Trimester8 lectures • 33min

Second Trimester11 lectures • 53min

Third Trimester28 lectures • 2hr 50min

BONUSES (Yoga & Birthing Class)2 lectures • 1hr 3min

Requirements

Description

Who this course is for: