The Ultimate Home Boxing Training Course - 50+ videos
What you'll learn
- The ultimate collection of boxing fitness training whatever your level.
- Get in amazing shape at home with no equipment required.
- Boxing fitness training for everyone from a world-class boxing coach.
- Customise your own work-out depending on your time or fitness level.
- Train how you want - follow the sessions in order or build your own program.
- Train as little, or as much, as you can or have time available.
- Practice and warm up with shadow boxing.
- Go toe-to-toe and focus your skills with Virtual Sparring - strictly non-contact :)
- Stay sharp and get seriously sweaty with Virtual Pad Work!
- Workout with HIIB - the original HIIT boxing training method - a challenge whatever your fitness level!
- Take a Get FIT Not HIT class to practice your skills, boost your fitness and get in you great shape.
- Try out BoxingYoga - the world's first yoga-based training system designed exclusively for boxers. Not just power-stretching!
- Great for all ages - from kids to adults and senior citizens!
Requirements
- No boxing experience or fitness required.
- No equipment required - train anywhere.
- No age limit. Great for everyone - from kids to adults and senior citizens.
Description
Achieve Unbelievable Fitness and Transform Your Body with Home Boxing Training!
Do you want to get in the best shape of your life without leaving your home?
Ready to train at home with little or no equipment?
Looking for a fun and easy-to-follow boxing program that you can customize to your needs?
Interested in being coached by a world-class boxing instructor?
Curious about trying Virtual Pad Work and Virtual Sparring (hint: you should be!)?
Want to access 50+ videos and over 12 hours of top-notch boxing fitness training?
Desire lifetime access to revisit training videos anytime you like?
Want to give the perfect gift of a boxing fitness course to someone special?
England Boxing Coach and award-winning instructor, Matt Garcia, creator of the top-rated boxing course on Udemy, presents the Ultimate Home Boxing Training Course. This program is designed for all levels of fitness and boxing experience, offering a comprehensive and customizable approach to home boxing training.
Customize and Build Your Ideal Workout
This course provides everything you need for a dynamic home boxing workout. Tailor your training plan based on your available time, fitness level, and personal goals.
For instance, you can start with Virtual Pad Work and Virtual Sparring one day, then try a Get Fit Not Hit, HIIB - HIIT Boxing, or BoxingYoga class the next day. Feeling a quick warm-up? Dive into a 20-minute Shadow Boxing routine. As your fitness level improves, further personalize and expand your workout routine.
Suggested Workout Flow:
Warm Up: Start with a Shadow Boxing routine to loosen up and hone your technique.
Sharpen Your Skills: Engage in a few rounds of Virtual Pad Work for skill refinement and a great sweat.
Practice Under Pressure: Experience Virtual Sparring with a professional boxing coach (non-contact, of course).
Boost Your Fitness: Try a boxing fitness class like Get Fit Not Hit or HIIB - HIIT Boxing. For a real challenge, combine both!
Cool Down: Explore the world's first yoga-based training method, BoxingYoga. It's more than just stretching; it's a journey of physical and mental growth.
Who is this Program For?
Those with some boxing experience who want to build their fitness and hone their skills.
Individuals looking to train at home with minimal or no equipment.
Fitness enthusiasts who want a valuable collection of boxing fitness training.
Complete beginners can also benefit from this program and experience the transformative power of boxing.
If you're new to boxing, consider starting with Matt Garcia's Boxing Basics Course for Beginners to learn the fundamentals.
Incredible Value
The Ultimate Home Boxing Training Program includes 50+ videos and over 12 hours of exceptional boxing fitness training from one of the world's leading boxing instructors. With lifetime access, you can revisit skills tutorials and training videos whenever you want.
Let's Get Started, Champ!
Ready to embark on your boxing journey and achieve your fitness goals? Don't wait—start your transformation today with the Ultimate Home Boxing Training Course! As Matt says, "Boxing is a journey." Let’s get yours started now! Let’s go, Champ!
Who this course is for:
- Anyone who wants to get in excellent mental and physical shape.
- Anyone who wants to lose weight and boost their fitness.
- No experience or boxing skills required.
- Personal Trainers or boxing coaches who want to sharpen their instructor skills and knowledge from a world class boxing coach
- No age limit - this course is great for everyone - from kids to adults and senior citizens!
Instructor
- 4.9 Instructor Rating
- 520 Reviews
- 11,896 Students
- 5 Courses
Matt Garcia is an award-winning England Boxing 'Champion's Coach' with nearly three decades of experience in boxing fitness and skills training. Renowned for his engaging and effective teaching methods, he has helped thousands of individuals across all skill levels achieve their boxing and fitness goals.
A true innovator in the sport, Matt founded Total Boxer in 2012—the UK's first Get FIT Not HIT boxing club—and created BoxingYoga, the world's first yoga-based training system for boxers. In 2015, he also introduced HIIB, the original HIIT boxing workout.
One of the world's best-selling and most influential boxing instructors, Matt has guided more than 11,000 students worldwide through courses such as Boxing Yoga, HIIB, Ultimate Home Boxing Training, Complete Boxing Fitness & Skills, and Essential Boxing Basics.
Matt’s passion for teaching, engaging style, and commitment to elevating boxing training have earned him a reputation as one of the world’s leading boxing fitness and skills coaches.