The Ultimate Guide To The Keto Diet +Free Keto Recipes

And How to Lose 20lbs+
Free tutorial
Rating: 4.2 out of 5 (334 ratings)
7,166 students
35min of on-demand video

You will be on your way to the body you've always wanted!


  • You don't need anything but the want to learn!


Don't Forget to Join my Email List to receive Free Keto Recipes Every Week! Check the Free Keto Recipes Section in the Course!

This course will go in depth with the Ketogenic Diet. You will Learn How the Ketogenic Diet works. During this course, we will also explain the science behind the keto diet. You will also learn what you can eat on the Keto Diet. Most importantly, you will learn how to setup a weight loss plan based on the Ketogenic Diet.   

Who this course is for:

  • Any one who wants to learn about the most popular diet in the U.S. right now!


Troy Ragland
  • 4.2 Instructor Rating
  • 334 Reviews
  • 7,166 Students
  • 1 Course

I graduated with a degree in Psychology, but that didn't turn me away from Health and Fitness. I am 25, and I have been studying a variety of diets over the last 5 years, and have become versed in the ins and outs of Nutrition. My love for  Health and Fitness does not end here, and I plan to continue to learn as the field is ever changing.

Top companies trust Udemy

Get your team access to Udemy's top 19,000+ courses